First, have an app that counts your steps. After that set a span for how far you want to walk. When you start walking put on both AirPods so you can listen to music or something. Personally like to open a long podcast or an audio book and listen to it.

I mostly use the AirPods to create the impression that I can't hear people, which prevents them from bothering me. I take the time to plan my life thinking about what I want to do and what I want to write. I contemplate on everything I can do to improve my life.

Walking helps battle feelings of laziness, and a lot more productive Once you start you'll feel a sense of accomplishment.
Just give it a try it really does make a difference.

Based on my experience 😌 (I just started)
Put on some jams, wear a mask if you have allergies and you'd like to avoid being recognized and just get going
It doesn't matter how far or where even if you go in circles
I recommend near sunset time for an extra main character moment

Do you guys use the road or leap from roof to roof?

And for all those who have heard and read what the experts have to say"you make the world a better place just by simply stepping on it's surface." Watch out for creeps and beware of chips!

Side note: make a playlist entitled the end of the world or apocalypse and thank me later!

I'm a simp for all the girls in the world!?

When I finally understand nothing will stay a misery, and puzzles will be put into the right places and make complete sense but who likes that!

She gives compliments like a pro but when she is on the receiving end...

I will deal with the manipulation if shawty is cute

'What is in your head?'

#thread

1.You kill What you gave life into why is that?

2. Party at my house to drink our words and swallow our feelings?

3. I feel like a paralyzed animal left in the middle of the road

Someone should write a book entitled: how to not be 'me' without obliterating myself

I stress about stress before there's even stress to stress about

High key, I'm confused

There's this verse in Isaiah 9:6 that calls Jesus "Everlasting Father" or "የዘላለም አባት" and at first sight it looks like it's saying Jesus is a Father forever...

But the actual meaning is Father of Eternity which is to mean that He gave birth to eternity. Which's wild to think about.

been sober for a month and i can tell you that there’s no reason to quit alcohol

Crawls back to some hole*

The world is small. You think you don't know everything but everything is connected to you in many unseen ways you just don't have the courage to stare right at it and say " I know who you are"

#givemelemons