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Happy Deepavali from Planner Bee! πŸ•―

Do remember to squeeze in some exercise this holiday! πŸ€ΎπŸ½β€β™‚οΈπŸ€ΈπŸ½β€β™‚οΈ

β€œThere was more than enough evidence to start suggesting that exercise should be a part of standard treatment for most people with cancer. They also found that exercise should be considered a means to substantially drop the risk of developing cancer in the first place.”

https://cnalifestyle.channelnewsasia.com/wellness/exercise-advice-for-surviving-cancer--and-maybe-avoiding-it-12007292?cid=internal_app-web-view_app_27102019_channelnewsasia
β€œI think everybody should get rich and famous and do everything they ever dreamed of so they can see that it’s not the answer.”
https://link.medium.com/ragb1UMYs1
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Christmas shopping got you stressed? Next year, buy your gifts in advance to avoid the rush and take advantage of good deals!