BITTER TRUTH

If you still receive both these calls, you are the luckiest person in the world.

Mom ♥️
Dad 😇

¶¶ Don't prove yourself everywhere!!
Sometimes trying to prove that you are the best is an insult! ¶¶

🌍 🙏
Dear God,

Please save our Earth from corona virus.

The Top 10 Benefits of Regular Exercise

1. It Can Make You Feel Happier
Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress.

2. It Can Help With Weight Loss
Some studies have shown that inactivity is a major factor in weight gain and obesity

3. It Is Good for Your Muscles and Bones

Exercise plays a vital role in building and maintaining strong muscles and bones.

4. It Can Increase Your Energy Levels
Exercise can be a real energy booster for healthy people, as well as those suffering from various medical conditions

5. It Can Reduce Your Risk of Chronic Disease
Lack of regular physical activity is a primary cause of chronic disease

6. It Can Help Skin Health
Your skin can be affected by the amount of oxidative stress in your body.

7. It Can Help Your Brain Health and Memory
Exercise can improve brain function and protect memory and thinking skills.

Regular exercise improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.

8. It Can Help With Relaxation and Sleep Quality
Regular exercise can help you relax and sleep better

9. It Can Reduce Pain
Chronic pain can be debilitating, but exercise can actually help reduce it


#Workout
#Health
#Excercise
#Physical_activity

Scientific 7 Minute Workout

#Workout
#Health
#Excercise
#Physical_activity
#daily
#morning

Boosting Your Immune System To Fight The Coronavirus.
Not even Corona virus but to fight against any Disease which exist in the world.

Morning is best time to do workout 💪.

​​¶¶ I SPEAK EVERYONE IN THE SAME WAY, WHETHER HE IS THE GARBAGE MAN OR THE PRESIDENT OF THE UNIVERSITY. ¶¶

Treat Everyone with kindness and respect.

I recently read an article concerning the hiring process at Zappos. The interview process is unique in that the van driver that picks up the interviewee from the airport is part of the hiring process.

After a full day that includes a tour and multiple interviews, a recruiter checks in with the driver to get his or her take on the applicant. A few high powered recruits have stumbled on this process because they were completely rude and disrespectful to this level of employee.

No big title so no attention or appreciation for you was probably what they were thinking. I am waiting to suck up to the big shots and no one else.

Involving your entire workforce in your organization can build morale and a sense of ownership of your company’s direction among employees at all levels. In the end, your employees will be more actively engaged in the work and strive harder to reach objectives.


#Speak
#Kindness
#Respect

Forget Your Weakness.
Develop Your Strength.

The idea that we should turn our weakness into our strength is a common theme in the self-help community.

There are countless books and blogs that tell us to focus on the areas in our life where we could fo better and work to systematically improve upon these weaknesses so that they become our strengths.

Determine what you're good at, and get better at it.
#weakness
#strength

50 REASONS TO READ BOOKS

1. Books help to feel more confident.
2. Books help to travel around the world in the cheapest way.
3. Books develop your personality.
4. Books provide food for thought.
5. Books make you laugh and think.
6. Books draw you towards perfection.
7. Books stimulate creativity.
8. Books bring out writing talent.
9. Books help in communicating.
10. Books clear your vision.
11. Books satisfy your curiosity.
12. Books help you make more choices.
13. Books help you build literary talent.
14. Books do not require any special device to teach.
15. Books increase your attention span.
16. Books are fruitful pastime.
17. Books can be used anytime, anywhere.
18. Books provide entertainment when others fail.
19. Books make you powerful.
20. Books help you know the 'Whys' and 'Hows' of everything.
21. Books help you to create and spread the fun.
22. Books help you travel across time intelligently.
23. Books keep you updated with facts and figures.
24. Books spread love, affection, and knowledge.
25. Books make the best of friends.
26. Books take you to an intellectual environment.
27. Books help you feel the world around you.
28. Books entertain your mind.
29. Books broaden your horizons.
30. Books bring Nature to your doorstep.
31. Books bring about a 'personality change'.
32. Books increase comprehension.
33. Books do not require a company.
34. Books are stress-busters.
35. Books develop a sense of belonging to the people around you.
36. Books provide mental and physical relaxation.
37. Books act as a communication tool.
38. Books are an intellectually satisfying activity.
39. Books provide spiritual experience.
40. Books provide emotional strength.
41. Books build your self-esteem.
42. Books help and encourage your imagination to soar.
43. Books make you smarter and wiser.
44. Books help you grow.
45. Books take you to a 'world of dreams'.
46. Books can change your life and vision.
47. Books help in achieving 'life goals'.
48. Books develop wonderful experience.
49. Books transform lives.
50. Books inspire, books motivate, books build nations. Stronger Analytical Thinking Skills.


#Read
#Reading
#Books
#Wisdom
#Visionary
#Goals

Because of Coronavirus

1. Air Pollution, Water Pollution reduces. Crystal clear air and water
2. Built good Relationship between family and children (son and daughter ).
3. Very very few people are getting sick and going out to consult a doctor.
4. The crime rate goes down to 0%.
5. No more junk food. Only a healthy lifestyle.
6. No terror attacks.
7. No more hatred
8. Getting the Leadership opportunity by individuals to help with the relief to needy people.
9. Following rules and regulations strictly.
10. Entire humanity on one stage to fight
Against the COVID-19.

If anything else writes down in the comments below.💬

​​¶¶ Surround yourself with the people that push you to do better.
No goals and higher motivation.
Good times and positive energy.
No jealousy or hate.
Simply bringing out the absolute best in each other. ¶¶

Surround yourself with positive people who are going to push you towards greatness.

It would be best if you choose the people around you wisely because they will have a significant impact on your potential and how successful you become.

If you surround yourself with wise people, who are trying to improve and better themselves, those qualities will help push you to be better. On the other hand, if you associate with people who engage in self-destructive habits, those habits will start to affect you negatively.

Keep away from people who try to belittle your ambitions, especially during these unprecedented times. Small people always do that, but the greats make you feel that you too can become great, according to Mark Twain.

Being around like-minded people will help you reach your goals and, in the process, help you to become extraordinary.


#executivesandmanagement #leadership #management #entrepeneurship

The 7 Habits Of Highly Effective People

1. Be proactive
2. Being with the end in mind
3. Put first things first
4. Think win-win
5. Seek first to understand, and then to be understood
6. Synergize
7. Sharpen the saw

#Proactive
#First
#Win_win
#Understand
#Synergize
#Sharpe
#Understood
#Effective
#Habits
#Successful
#Inspirational
#Motivational

​​¶¶ To build a strong team, you must see someone else's strength as a complement to your weakness and not a threat to your position or authority. ¶¶

Build a great team

No one is an expert in everything, the strongest businesses are built on the smartest people – not on one person. According to Brian Scudamore, I've learned that strong leaders don't fight to have the first and last word. They listen to their teams, ask the right questions, and give everyone the chance to contribute. Instead of trying to do it all, find people who can do it better. With the right people in place, you can take a step back to focus on your strengths – like leading your team and planning your company's future.

Great leaders aren't know-it-alls who constantly try to outshine everyone. They admit when they're wrong and genuinely want to learn from others. At the end of the day, it's not about being the smartest person in the room. It's about building a team with the smartest people you can find and inspiring your people to believe in the impossible.


#theinspirationalleader #entrepreneurship
#leadership
#management #executivesandmanagement
#motivational
#Inspirational

¶¶ I am in competition with no one. I have no desire to play the game of being better than anyone. I am simply trying to be better than I was yesterday. ¶¶

#leadershipdevelopment
#inspiration
#executivesandmanagement
#management #leadership
#theinspirationalleader
#motivational
#inspirational
#Compition
#Success
#Goal
#Better
#Plan

📍You may spend your whole life competing with others, trying to prove that you are somebody and still feel like nobody.

📍You don't have to prove your worth to anyone; you were created for a purpose; your life has meaning, and when you develop the self-confidence to follow your heart and your dreams, you are now competing with yourself to become the very best version of yourself; no one else.

📍Believe in yourself, you are braver than you think, more talented than you know and capable of more than you ever imagine.

📍You are somebody and ensure that your actions and behaviors are driven by your internal desires to become the very best version of yourself, not any external expectation set by anyone.

📍I think one of the most exceptional skills that any leader can master is becoming comfortable with silence.

📍Many people view silence as empty space that needs to be filled, but when leaders learn to accept it—and work with it—they open the doors for others to speak and be heard.

📍The result is often an unexpected and enlightening connection and a wealth of information.

If you gain courage because a thousand people are standing behind you, then you can only win a war.

But if a thousand people get courage because you are standing in front of them, you can conquer the world.