On the average, people spend about 100 hours a year reading. Yet
they spend nearly 2,000 hours a year watching television. Forty hours
a week in front of the tube and only two hours a week looking at
something with words on it—how can this be?
According to the American Booksellers Association
they spend nearly 2,000 hours a year watching television. Forty hours
a week in front of the tube and only two hours a week looking at
something with words on it—how can this be?
According to the American Booksellers Association
How many books do you read in a month?
Anonymous Poll
18%
½
8%
¼
19%
1
8%
2
4%
3
3%
4
4%
5
13%
As much as possible
24%
None of the above
My mum has a PhD on Corona Virus from WhatsApp University?
Anonymous Poll
55%
Yes, I agree with you 😘.
45%
No, I don't agree with you 😂.
The Top 10 Benefits of Regular Exercise
1. It Can Make You Feel Happier
Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress.
2. It Can Help With Weight Loss
Some studies have shown that inactivity is a major factor in weight gain and obesity
3. It Is Good for Your Muscles and Bones
Exercise plays a vital role in building and maintaining strong muscles and bones.
4. It Can Increase Your Energy Levels
Exercise can be a real energy booster for healthy people, as well as those suffering from various medical conditions
5. It Can Reduce Your Risk of Chronic Disease
Lack of regular physical activity is a primary cause of chronic disease
6. It Can Help Skin Health
Your skin can be affected by the amount of oxidative stress in your body.
7. It Can Help Your Brain Health and Memory
Exercise can improve brain function and protect memory and thinking skills.
Regular exercise improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.
8. It Can Help With Relaxation and Sleep Quality
Regular exercise can help you relax and sleep better
9. It Can Reduce Pain
Chronic pain can be debilitating, but exercise can actually help reduce it
#Workout
#Health
#Excercise
#Physical_activity
1. It Can Make You Feel Happier
Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress.
2. It Can Help With Weight Loss
Some studies have shown that inactivity is a major factor in weight gain and obesity
3. It Is Good for Your Muscles and Bones
Exercise plays a vital role in building and maintaining strong muscles and bones.
4. It Can Increase Your Energy Levels
Exercise can be a real energy booster for healthy people, as well as those suffering from various medical conditions
5. It Can Reduce Your Risk of Chronic Disease
Lack of regular physical activity is a primary cause of chronic disease
6. It Can Help Skin Health
Your skin can be affected by the amount of oxidative stress in your body.
7. It Can Help Your Brain Health and Memory
Exercise can improve brain function and protect memory and thinking skills.
Regular exercise improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.
8. It Can Help With Relaxation and Sleep Quality
Regular exercise can help you relax and sleep better
9. It Can Reduce Pain
Chronic pain can be debilitating, but exercise can actually help reduce it
#Workout
#Health
#Excercise
#Physical_activity
Media is too big
VIEW IN TELEGRAM
Scientific 7 Minute Workout
#Workout
#Health
#Excercise
#Physical_activity
#daily
#morning
Boosting Your Immune System To Fight The Coronavirus.
Not even Corona virus but to fight against any Disease which exist in the world.
Morning is best time to do workout 💪.
#Workout
#Health
#Excercise
#Physical_activity
#daily
#morning
Boosting Your Immune System To Fight The Coronavirus.
Not even Corona virus but to fight against any Disease which exist in the world.
Morning is best time to do workout 💪.
¶¶ I SPEAK EVERYONE IN THE SAME WAY, WHETHER HE IS THE GARBAGE MAN OR THE PRESIDENT OF THE UNIVERSITY. ¶¶
Treat Everyone with kindness and respect.
I recently read an article concerning the hiring process at Zappos. The interview process is unique in that the van driver that picks up the interviewee from the airport is part of the hiring process.
After a full day that includes a tour and multiple interviews, a recruiter checks in with the driver to get his or her take on the applicant. A few high powered recruits have stumbled on this process because they were completely rude and disrespectful to this level of employee.
No big title so no attention or appreciation for you was probably what they were thinking. I am waiting to suck up to the big shots and no one else.
Involving your entire workforce in your organization can build morale and a sense of ownership of your company’s direction among employees at all levels. In the end, your employees will be more actively engaged in the work and strive harder to reach objectives.
#Speak
#Kindness
#Respect
Treat Everyone with kindness and respect.
I recently read an article concerning the hiring process at Zappos. The interview process is unique in that the van driver that picks up the interviewee from the airport is part of the hiring process.
After a full day that includes a tour and multiple interviews, a recruiter checks in with the driver to get his or her take on the applicant. A few high powered recruits have stumbled on this process because they were completely rude and disrespectful to this level of employee.
No big title so no attention or appreciation for you was probably what they were thinking. I am waiting to suck up to the big shots and no one else.
Involving your entire workforce in your organization can build morale and a sense of ownership of your company’s direction among employees at all levels. In the end, your employees will be more actively engaged in the work and strive harder to reach objectives.
#Speak
#Kindness
#Respect
Forget Your Weakness.
Develop Your Strength.
The idea that we should turn our weakness into our strength is a common theme in the self-help community.
There are countless books and blogs that tell us to focus on the areas in our life where we could fo better and work to systematically improve upon these weaknesses so that they become our strengths.
Determine what you're good at, and get better at it.
#weakness
#strength
Develop Your Strength.
The idea that we should turn our weakness into our strength is a common theme in the self-help community.
There are countless books and blogs that tell us to focus on the areas in our life where we could fo better and work to systematically improve upon these weaknesses so that they become our strengths.
Determine what you're good at, and get better at it.
#weakness
#strength
50 REASONS TO READ BOOKS
1. Books help to feel more confident.
2. Books help to travel around the world in the cheapest way.
3. Books develop your personality.
4. Books provide food for thought.
5. Books make you laugh and think.
6. Books draw you towards perfection.
7. Books stimulate creativity.
8. Books bring out writing talent.
9. Books help in communicating.
10. Books clear your vision.
11. Books satisfy your curiosity.
12. Books help you make more choices.
13. Books help you build literary talent.
14. Books do not require any special device to teach.
15. Books increase your attention span.
16. Books are fruitful pastime.
17. Books can be used anytime, anywhere.
18. Books provide entertainment when others fail.
19. Books make you powerful.
20. Books help you know the 'Whys' and 'Hows' of everything.
21. Books help you to create and spread the fun.
22. Books help you travel across time intelligently.
23. Books keep you updated with facts and figures.
24. Books spread love, affection, and knowledge.
25. Books make the best of friends.
26. Books take you to an intellectual environment.
27. Books help you feel the world around you.
28. Books entertain your mind.
29. Books broaden your horizons.
30. Books bring Nature to your doorstep.
31. Books bring about a 'personality change'.
32. Books increase comprehension.
33. Books do not require a company.
34. Books are stress-busters.
35. Books develop a sense of belonging to the people around you.
36. Books provide mental and physical relaxation.
37. Books act as a communication tool.
38. Books are an intellectually satisfying activity.
39. Books provide spiritual experience.
40. Books provide emotional strength.
41. Books build your self-esteem.
42. Books help and encourage your imagination to soar.
43. Books make you smarter and wiser.
44. Books help you grow.
45. Books take you to a 'world of dreams'.
46. Books can change your life and vision.
47. Books help in achieving 'life goals'.
48. Books develop wonderful experience.
49. Books transform lives.
50. Books inspire, books motivate, books build nations. Stronger Analytical Thinking Skills.
#Read
#Reading
#Books
#Wisdom
#Visionary
#Goals
1. Books help to feel more confident.
2. Books help to travel around the world in the cheapest way.
3. Books develop your personality.
4. Books provide food for thought.
5. Books make you laugh and think.
6. Books draw you towards perfection.
7. Books stimulate creativity.
8. Books bring out writing talent.
9. Books help in communicating.
10. Books clear your vision.
11. Books satisfy your curiosity.
12. Books help you make more choices.
13. Books help you build literary talent.
14. Books do not require any special device to teach.
15. Books increase your attention span.
16. Books are fruitful pastime.
17. Books can be used anytime, anywhere.
18. Books provide entertainment when others fail.
19. Books make you powerful.
20. Books help you know the 'Whys' and 'Hows' of everything.
21. Books help you to create and spread the fun.
22. Books help you travel across time intelligently.
23. Books keep you updated with facts and figures.
24. Books spread love, affection, and knowledge.
25. Books make the best of friends.
26. Books take you to an intellectual environment.
27. Books help you feel the world around you.
28. Books entertain your mind.
29. Books broaden your horizons.
30. Books bring Nature to your doorstep.
31. Books bring about a 'personality change'.
32. Books increase comprehension.
33. Books do not require a company.
34. Books are stress-busters.
35. Books develop a sense of belonging to the people around you.
36. Books provide mental and physical relaxation.
37. Books act as a communication tool.
38. Books are an intellectually satisfying activity.
39. Books provide spiritual experience.
40. Books provide emotional strength.
41. Books build your self-esteem.
42. Books help and encourage your imagination to soar.
43. Books make you smarter and wiser.
44. Books help you grow.
45. Books take you to a 'world of dreams'.
46. Books can change your life and vision.
47. Books help in achieving 'life goals'.
48. Books develop wonderful experience.
49. Books transform lives.
50. Books inspire, books motivate, books build nations. Stronger Analytical Thinking Skills.
#Read
#Reading
#Books
#Wisdom
#Visionary
#Goals
❤1👍1
Because of Coronavirus
1. Air Pollution, Water Pollution reduces. Crystal clear air and water
2. Built good Relationship between family and children (son and daughter ).
3. Very very few people are getting sick and going out to consult a doctor.
4. The crime rate goes down to 0%.
5. No more junk food. Only a healthy lifestyle.
6. No terror attacks.
7. No more hatred
8. Getting the Leadership opportunity by individuals to help with the relief to needy people.
9. Following rules and regulations strictly.
10. Entire humanity on one stage to fight
Against the COVID-19.
If anything else writes down in the comments below.💬
1. Air Pollution, Water Pollution reduces. Crystal clear air and water
2. Built good Relationship between family and children (son and daughter ).
3. Very very few people are getting sick and going out to consult a doctor.
4. The crime rate goes down to 0%.
5. No more junk food. Only a healthy lifestyle.
6. No terror attacks.
7. No more hatred
8. Getting the Leadership opportunity by individuals to help with the relief to needy people.
9. Following rules and regulations strictly.
10. Entire humanity on one stage to fight
Against the COVID-19.
If anything else writes down in the comments below.💬
👍4
¶¶ Surround yourself with the people that push you to do better.
No goals and higher motivation.
Good times and positive energy.
No jealousy or hate.
Simply bringing out the absolute best in each other. ¶¶
Surround yourself with positive people who are going to push you towards greatness.
It would be best if you choose the people around you wisely because they will have a significant impact on your potential and how successful you become.
If you surround yourself with wise people, who are trying to improve and better themselves, those qualities will help push you to be better. On the other hand, if you associate with people who engage in self-destructive habits, those habits will start to affect you negatively.
Keep away from people who try to belittle your ambitions, especially during these unprecedented times. Small people always do that, but the greats make you feel that you too can become great, according to Mark Twain.
Being around like-minded people will help you reach your goals and, in the process, help you to become extraordinary.
#executivesandmanagement #leadership #management #entrepeneurship
No goals and higher motivation.
Good times and positive energy.
No jealousy or hate.
Simply bringing out the absolute best in each other. ¶¶
Surround yourself with positive people who are going to push you towards greatness.
It would be best if you choose the people around you wisely because they will have a significant impact on your potential and how successful you become.
If you surround yourself with wise people, who are trying to improve and better themselves, those qualities will help push you to be better. On the other hand, if you associate with people who engage in self-destructive habits, those habits will start to affect you negatively.
Keep away from people who try to belittle your ambitions, especially during these unprecedented times. Small people always do that, but the greats make you feel that you too can become great, according to Mark Twain.
Being around like-minded people will help you reach your goals and, in the process, help you to become extraordinary.
#executivesandmanagement #leadership #management #entrepeneurship
👍2
The 7 Habits Of Highly Effective People
1. Be proactive
2. Being with the end in mind
3. Put first things first
4. Think win-win
5. Seek first to understand, and then to be understood
6. Synergize
7. Sharpen the saw
#Proactive
#First
#Win_win
#Understand
#Synergize
#Sharpe
#Understood
#Effective
#Habits
#Successful
#Inspirational
#Motivational
1. Be proactive
2. Being with the end in mind
3. Put first things first
4. Think win-win
5. Seek first to understand, and then to be understood
6. Synergize
7. Sharpen the saw
#Proactive
#First
#Win_win
#Understand
#Synergize
#Sharpe
#Understood
#Effective
#Habits
#Successful
#Inspirational
#Motivational
¶¶ To build a strong team, you must see someone else's strength as a complement to your weakness and not a threat to your position or authority. ¶¶
Build a great team
No one is an expert in everything, the strongest businesses are built on the smartest people – not on one person. According to Brian Scudamore, I've learned that strong leaders don't fight to have the first and last word. They listen to their teams, ask the right questions, and give everyone the chance to contribute. Instead of trying to do it all, find people who can do it better. With the right people in place, you can take a step back to focus on your strengths – like leading your team and planning your company's future.
Great leaders aren't know-it-alls who constantly try to outshine everyone. They admit when they're wrong and genuinely want to learn from others. At the end of the day, it's not about being the smartest person in the room. It's about building a team with the smartest people you can find and inspiring your people to believe in the impossible.
#theinspirationalleader #entrepreneurship
#leadership
#management #executivesandmanagement
#motivational
#Inspirational
Build a great team
No one is an expert in everything, the strongest businesses are built on the smartest people – not on one person. According to Brian Scudamore, I've learned that strong leaders don't fight to have the first and last word. They listen to their teams, ask the right questions, and give everyone the chance to contribute. Instead of trying to do it all, find people who can do it better. With the right people in place, you can take a step back to focus on your strengths – like leading your team and planning your company's future.
Great leaders aren't know-it-alls who constantly try to outshine everyone. They admit when they're wrong and genuinely want to learn from others. At the end of the day, it's not about being the smartest person in the room. It's about building a team with the smartest people you can find and inspiring your people to believe in the impossible.
#theinspirationalleader #entrepreneurship
#leadership
#management #executivesandmanagement
#motivational
#Inspirational
¶¶ I am in competition with no one. I have no desire to play the game of being better than anyone. I am simply trying to be better than I was yesterday. ¶¶
#leadershipdevelopment
#inspiration
#executivesandmanagement
#management #leadership
#theinspirationalleader
#motivational
#inspirational
#Compition
#Success
#Goal
#Better
#Plan
#leadershipdevelopment
#inspiration
#executivesandmanagement
#management #leadership
#theinspirationalleader
#motivational
#inspirational
#Compition
#Success
#Goal
#Better
#Plan
👍1