Celebrating International Women's Day?
Can you write down a few words about
Women
( Girl/Daughter/Mother/Sister/Auntie)
Write down your comments below.
Your comments will be published on this channel with your name/comment.
Can you write down a few words about
Women
( Girl/Daughter/Mother/Sister/Auntie)
Write down your comments below.
Your comments will be published on this channel with your name/comment.
Name Some Influential Person Who Changed The World?
Comment below
Comment below
Only One has to take the courage to do it.
In education, Job or research etc. From family or friends or employee.
Become highly influential and renowned person in the world...
Do what others are not able to do.,
In education, Job or research etc. From family or friends or employee.
Become highly influential and renowned person in the world...
Do what others are not able to do.,
A remarkable person lives inside of you. Face your fears and let that person be seen by the world. Fears squash creativity. They keep us within our comfort zone. If you want to be the best version of yourself, you must break free of your fears, especially those that hold you backOn the average, people spend about 100 hours a year reading. Yet
they spend nearly 2,000 hours a year watching television. Forty hours
a week in front of the tube and only two hours a week looking at
something with words on itβhow can this be?
According to the American Booksellers Association
they spend nearly 2,000 hours a year watching television. Forty hours
a week in front of the tube and only two hours a week looking at
something with words on itβhow can this be?
According to the American Booksellers Association
How many books do you read in a month?
Anonymous Poll
18%
Β½
8%
ΒΌ
19%
1
8%
2
4%
3
3%
4
4%
5
13%
As much as possible
24%
None of the above
My mum has a PhD on Corona Virus from WhatsApp University?
Anonymous Poll
55%
Yes, I agree with you π.
45%
No, I don't agree with you π.
The Top 10 Benefits of Regular Exercise
1. It Can Make You Feel Happier
Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress.
2. It Can Help With Weight Loss
Some studies have shown that inactivity is a major factor in weight gain and obesity
3. It Is Good for Your Muscles and Bones
Exercise plays a vital role in building and maintaining strong muscles and bones.
4. It Can Increase Your Energy Levels
Exercise can be a real energy booster for healthy people, as well as those suffering from various medical conditions
5. It Can Reduce Your Risk of Chronic Disease
Lack of regular physical activity is a primary cause of chronic disease
6. It Can Help Skin Health
Your skin can be affected by the amount of oxidative stress in your body.
7. It Can Help Your Brain Health and Memory
Exercise can improve brain function and protect memory and thinking skills.
Regular exercise improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.
8. It Can Help With Relaxation and Sleep Quality
Regular exercise can help you relax and sleep better
9. It Can Reduce Pain
Chronic pain can be debilitating, but exercise can actually help reduce it
#Workout
#Health
#Excercise
#Physical_activity
1. It Can Make You Feel Happier
Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress.
2. It Can Help With Weight Loss
Some studies have shown that inactivity is a major factor in weight gain and obesity
3. It Is Good for Your Muscles and Bones
Exercise plays a vital role in building and maintaining strong muscles and bones.
4. It Can Increase Your Energy Levels
Exercise can be a real energy booster for healthy people, as well as those suffering from various medical conditions
5. It Can Reduce Your Risk of Chronic Disease
Lack of regular physical activity is a primary cause of chronic disease
6. It Can Help Skin Health
Your skin can be affected by the amount of oxidative stress in your body.
7. It Can Help Your Brain Health and Memory
Exercise can improve brain function and protect memory and thinking skills.
Regular exercise improves blood flow to the brain and helps brain health and memory. Among older adults, it can help protect mental function.
8. It Can Help With Relaxation and Sleep Quality
Regular exercise can help you relax and sleep better
9. It Can Reduce Pain
Chronic pain can be debilitating, but exercise can actually help reduce it
#Workout
#Health
#Excercise
#Physical_activity
Media is too big
VIEW IN TELEGRAM
Scientific 7 Minute Workout
#Workout
#Health
#Excercise
#Physical_activity
#daily
#morning
Boosting Your Immune System To Fight The Coronavirus.
Not even Corona virus but to fight against any Disease which exist in the world.
Morning is best time to do workout πͺ.
#Workout
#Health
#Excercise
#Physical_activity
#daily
#morning
Boosting Your Immune System To Fight The Coronavirus.
Not even Corona virus but to fight against any Disease which exist in the world.
Morning is best time to do workout πͺ.
ββΒΆΒΆ I SPEAK EVERYONE IN THE SAME WAY, WHETHER HE IS THE GARBAGE MAN OR THE PRESIDENT OF THE UNIVERSITY. ΒΆΒΆ
Treat Everyone with kindness and respect.
I recently read an article concerning the hiring process at Zappos. The interview process is unique in that the van driver that picks up the interviewee from the airport is part of the hiring process.
After a full day that includes a tour and multiple interviews, a recruiter checks in with the driver to get his or her take on the applicant. A few high powered recruits have stumbled on this process because they were completely rude and disrespectful to this level of employee.
No big title so no attention or appreciation for you was probably what they were thinking. I am waiting to suck up to the big shots and no one else.
Involving your entire workforce in your organization can build morale and a sense of ownership of your companyβs direction among employees at all levels. In the end, your employees will be more actively engaged in the work and strive harder to reach objectives.
#Speak
#Kindness
#Respect
Treat Everyone with kindness and respect.
I recently read an article concerning the hiring process at Zappos. The interview process is unique in that the van driver that picks up the interviewee from the airport is part of the hiring process.
After a full day that includes a tour and multiple interviews, a recruiter checks in with the driver to get his or her take on the applicant. A few high powered recruits have stumbled on this process because they were completely rude and disrespectful to this level of employee.
No big title so no attention or appreciation for you was probably what they were thinking. I am waiting to suck up to the big shots and no one else.
Involving your entire workforce in your organization can build morale and a sense of ownership of your companyβs direction among employees at all levels. In the end, your employees will be more actively engaged in the work and strive harder to reach objectives.
#Speak
#Kindness
#Respect
Forget Your Weakness.
Develop Your Strength.
The idea that we should turn our weakness into our strength is a common theme in the self-help community.
There are countless books and blogs that tell us to focus on the areas in our life where we could fo better and work to systematically improve upon these weaknesses so that they become our strengths.
Determine what you're good at, and get better at it.
#weakness
#strength
Develop Your Strength.
The idea that we should turn our weakness into our strength is a common theme in the self-help community.
There are countless books and blogs that tell us to focus on the areas in our life where we could fo better and work to systematically improve upon these weaknesses so that they become our strengths.
Determine what you're good at, and get better at it.
#weakness
#strength
50 REASONS TO READ BOOKS
1. Books help to feel more confident.
2. Books help to travel around the world in the cheapest way.
3. Books develop your personality.
4. Books provide food for thought.
5. Books make you laugh and think.
6. Books draw you towards perfection.
7. Books stimulate creativity.
8. Books bring out writing talent.
9. Books help in communicating.
10. Books clear your vision.
11. Books satisfy your curiosity.
12. Books help you make more choices.
13. Books help you build literary talent.
14. Books do not require any special device to teach.
15. Books increase your attention span.
16. Books are fruitful pastime.
17. Books can be used anytime, anywhere.
18. Books provide entertainment when others fail.
19. Books make you powerful.
20. Books help you know the 'Whys' and 'Hows' of everything.
21. Books help you to create and spread the fun.
22. Books help you travel across time intelligently.
23. Books keep you updated with facts and figures.
24. Books spread love, affection, and knowledge.
25. Books make the best of friends.
26. Books take you to an intellectual environment.
27. Books help you feel the world around you.
28. Books entertain your mind.
29. Books broaden your horizons.
30. Books bring Nature to your doorstep.
31. Books bring about a 'personality change'.
32. Books increase comprehension.
33. Books do not require a company.
34. Books are stress-busters.
35. Books develop a sense of belonging to the people around you.
36. Books provide mental and physical relaxation.
37. Books act as a communication tool.
38. Books are an intellectually satisfying activity.
39. Books provide spiritual experience.
40. Books provide emotional strength.
41. Books build your self-esteem.
42. Books help and encourage your imagination to soar.
43. Books make you smarter and wiser.
44. Books help you grow.
45. Books take you to a 'world of dreams'.
46. Books can change your life and vision.
47. Books help in achieving 'life goals'.
48. Books develop wonderful experience.
49. Books transform lives.
50. Books inspire, books motivate, books build nations. Stronger Analytical Thinking Skills.
#Read
#Reading
#Books
#Wisdom
#Visionary
#Goals
1. Books help to feel more confident.
2. Books help to travel around the world in the cheapest way.
3. Books develop your personality.
4. Books provide food for thought.
5. Books make you laugh and think.
6. Books draw you towards perfection.
7. Books stimulate creativity.
8. Books bring out writing talent.
9. Books help in communicating.
10. Books clear your vision.
11. Books satisfy your curiosity.
12. Books help you make more choices.
13. Books help you build literary talent.
14. Books do not require any special device to teach.
15. Books increase your attention span.
16. Books are fruitful pastime.
17. Books can be used anytime, anywhere.
18. Books provide entertainment when others fail.
19. Books make you powerful.
20. Books help you know the 'Whys' and 'Hows' of everything.
21. Books help you to create and spread the fun.
22. Books help you travel across time intelligently.
23. Books keep you updated with facts and figures.
24. Books spread love, affection, and knowledge.
25. Books make the best of friends.
26. Books take you to an intellectual environment.
27. Books help you feel the world around you.
28. Books entertain your mind.
29. Books broaden your horizons.
30. Books bring Nature to your doorstep.
31. Books bring about a 'personality change'.
32. Books increase comprehension.
33. Books do not require a company.
34. Books are stress-busters.
35. Books develop a sense of belonging to the people around you.
36. Books provide mental and physical relaxation.
37. Books act as a communication tool.
38. Books are an intellectually satisfying activity.
39. Books provide spiritual experience.
40. Books provide emotional strength.
41. Books build your self-esteem.
42. Books help and encourage your imagination to soar.
43. Books make you smarter and wiser.
44. Books help you grow.
45. Books take you to a 'world of dreams'.
46. Books can change your life and vision.
47. Books help in achieving 'life goals'.
48. Books develop wonderful experience.
49. Books transform lives.
50. Books inspire, books motivate, books build nations. Stronger Analytical Thinking Skills.
#Read
#Reading
#Books
#Wisdom
#Visionary
#Goals
β€1π1