Nightmares with markhors and spiders are usually the worst

Metaphorical meanings..

رشتة كسكاس ♡

I think my channel at some point reflects the tension between maintaining a facade for the world and dealing with personal struggles that go unnoticed or unacknowledged

a reflection on the difficulty of expressing true emotions when you're expected to be the one who lifts others' spirits

اسعد لحظات حياتي هي اللي ننسى فيها حياتي ونركز مع الشاهي

Is there any name left for me, other than “Ruined”?

"5-4-3-2-1" technique to keep in touch with reality
Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste.

Older sister core to heal your soul

Never forget to breathe deeply into your abdomen, instead of shallow chest breaths

I think I'm feeling a bit 1:06

Humane problems weigh me
Humane regrets
Humane shame