We are starting off the day with this uplifting diffuser blend to finish the week and start the weekend on a high note!
๐ถ Frankincense essential oil is a calming oil that lifts the spirits, increases energy and focus, and aids meditation. It relieves anxiety and Ideal when feeling stressed, tired, or overwhelmed.
๐ธ Rosemary essential oil stimulates the nervous system and increases circulation to the brain. Therefore it improves focus, helps to improve memory, concentration, and mental alertness. The oil has a reviving effect when you are feeling tired, deliberated, or lethargic.
๐ฑ Basil essential oil balances, revives, and strengthens to help combat exhaustion, anxiety, or depression
In a ratio of 100ml water ๐ฆ in your diffuser, add:
- 4 drops ๐ง๐งfrankincense essential oil
- 3 drops ๐ง๐งrosemary essential oil
- 2 drops ๐ง๐งbasil essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐Shop at: opla.uk/customset
๐ถ Frankincense essential oil is a calming oil that lifts the spirits, increases energy and focus, and aids meditation. It relieves anxiety and Ideal when feeling stressed, tired, or overwhelmed.
๐ธ Rosemary essential oil stimulates the nervous system and increases circulation to the brain. Therefore it improves focus, helps to improve memory, concentration, and mental alertness. The oil has a reviving effect when you are feeling tired, deliberated, or lethargic.
๐ฑ Basil essential oil balances, revives, and strengthens to help combat exhaustion, anxiety, or depression
In a ratio of 100ml water ๐ฆ in your diffuser, add:
- 4 drops ๐ง๐งfrankincense essential oil
- 3 drops ๐ง๐งrosemary essential oil
- 2 drops ๐ง๐งbasil essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐Shop at: opla.uk/customset
๐ฑ Thyme essential oil (Thymus vulgaris) is one of the earliest medicinal plants employed throughout the Mediterranean region.
It was used by the ancient Egyptians in the embalming process, and by the ancient Greeks to fumigate against infectious illness.
The name comes from the Greek thymos meaning โto perfumeโ. It is also a long-established culinary herb, especially used for the preservation of meat.
With its wide range of uses, in Western herbal medicine its main areas of application are the respiratory problems, digestive complaints and the prevention and treatment of infection.
In the British Herbal Pharmacopoeia it is indicated for dyspepsia, childrenโs diarrhoea, laryngitis, tonsillitis and enuresis in children.
โ ๏ธ Safety: Use well diluted (less than 2 per cent).
It was used by the ancient Egyptians in the embalming process, and by the ancient Greeks to fumigate against infectious illness.
The name comes from the Greek thymos meaning โto perfumeโ. It is also a long-established culinary herb, especially used for the preservation of meat.
With its wide range of uses, in Western herbal medicine its main areas of application are the respiratory problems, digestive complaints and the prevention and treatment of infection.
In the British Herbal Pharmacopoeia it is indicated for dyspepsia, childrenโs diarrhoea, laryngitis, tonsillitis and enuresis in children.
โ ๏ธ Safety: Use well diluted (less than 2 per cent).
Thyme (Thymus vulgaris) essential oil makes a great blend with the following:
โ๏ธ Clove essential oil
โ๏ธ Eucalyptus essential oil
โ๏ธ Lavender essential oil
โ๏ธ Lemon essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐Shop at: opla.uk/customset
โ๏ธ Clove essential oil
โ๏ธ Eucalyptus essential oil
โ๏ธ Lavender essential oil
โ๏ธ Lemon essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐Shop at: opla.uk/customset
Feeling a bit sluggish, but you still need to get things done?
๐ณ This forest blend, can make you feel closer to nature. It has a cooling effect on a room, and an ๐uplifting aroma.
๐ฒCedarwood essential oil is grounding and calm to help lift moods and treat anxiety, depression and tiredness.
๐Lemon essential oil has a cheerful deodorising scent, which is great for busy days in the need for mental focus and positivity.
๐Thyme essential oil can also bring relief when feeling anxious, stressed and low.
๐ฑEucalyptus essential oil's sharp aroma helps increase concentration and lift feelings of depression.
Add to your ๐ฆdiffuser in a ration of 90ml of water:
- 3 drops cedarwood oil
- 3 drops lemon oil
- 2 drops thyme oil
- 1 drops eucalyptus oil
๐ณ This forest blend, can make you feel closer to nature. It has a cooling effect on a room, and an ๐uplifting aroma.
๐ฒCedarwood essential oil is grounding and calm to help lift moods and treat anxiety, depression and tiredness.
๐Lemon essential oil has a cheerful deodorising scent, which is great for busy days in the need for mental focus and positivity.
๐Thyme essential oil can also bring relief when feeling anxious, stressed and low.
๐ฑEucalyptus essential oil's sharp aroma helps increase concentration and lift feelings of depression.
Add to your ๐ฆdiffuser in a ration of 90ml of water:
- 3 drops cedarwood oil
- 3 drops lemon oil
- 2 drops thyme oil
- 1 drops eucalyptus oil
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๐ Our white Ceramic Electric Diffuser now comes with 7 colour LED lights.
We are diffusing the below beautiful oils (in a ratio of 90ml water), setting lovely afternoon vibes ๐:
- 4 drops of lavender ๐ธ
- 3 drops of peppermint ๐
- 2 drops of lemon ๐
๐ธ Lavender essential oil is deeply relaxing and helps reduce stress levels and anxiety and is a popular remedy for promoting restful sleep.
๐ฑ Peppermint essential oil can give you an instant energy boost and also help to clear nasal passages.
๐ Lemon essential oil is a cheerful, deodorising scent, lemon great for busy days when you need mental focus and positivity.
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐Shop at: opla.uk/customset
๐ฆ Find out more about our diffusers here: opla.uk/diffusers
We are diffusing the below beautiful oils (in a ratio of 90ml water), setting lovely afternoon vibes ๐:
- 4 drops of lavender ๐ธ
- 3 drops of peppermint ๐
- 2 drops of lemon ๐
๐ธ Lavender essential oil is deeply relaxing and helps reduce stress levels and anxiety and is a popular remedy for promoting restful sleep.
๐ฑ Peppermint essential oil can give you an instant energy boost and also help to clear nasal passages.
๐ Lemon essential oil is a cheerful, deodorising scent, lemon great for busy days when you need mental focus and positivity.
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐Shop at: opla.uk/customset
๐ฆ Find out more about our diffusers here: opla.uk/diffusers
This essential oil ๐ Congested Chest Rub came in really handy this week.
๐ To open up those airways, use this relaxing chest rub, that features antibacterial and decongestestant essential oils.
- 5 drops eucalyptus oil
- 5 drops lavender oil
- 5 drops frankincense oil
- 1 tbs almond oil or any other base oil
โ With this amount you can get about 2 massages.
โ Double up the recipe and store in a glass bottle in a cool, dark place.
โ ๏ธ Sinus infection and bronchitis can often be treated at home with rest, fluids, and expectorants. it makes sense to talk to a healthcare professional if symptoms worsen or don't seem to get better with your home care.
๐ To open up those airways, use this relaxing chest rub, that features antibacterial and decongestestant essential oils.
- 5 drops eucalyptus oil
- 5 drops lavender oil
- 5 drops frankincense oil
- 1 tbs almond oil or any other base oil
โ With this amount you can get about 2 massages.
โ Double up the recipe and store in a glass bottle in a cool, dark place.
โ ๏ธ Sinus infection and bronchitis can often be treated at home with rest, fluids, and expectorants. it makes sense to talk to a healthcare professional if symptoms worsen or don't seem to get better with your home care.
If you feel like you might be stuck at home this weekend, because of stuffed nose or a fuzzy head, try diffusing these decongestant oils.
Inhaling them for a few minutes throughout the day can help you find relief.
In a ratio of 90ml water ๐ฆ in your diffuser, add:
- 3 drops frankincense essential oil
- 3 drops eucalyptus essential oil
- 2 drops tea tree essential oil
โ ๏ธ Sinus infection and bronchitis can often be treated at home with rest, fluids, and expectorants. it makes sense to talk to a healthcare professional if symptoms worsen or don't seem to get better with your home care.
Inhaling them for a few minutes throughout the day can help you find relief.
In a ratio of 90ml water ๐ฆ in your diffuser, add:
- 3 drops frankincense essential oil
- 3 drops eucalyptus essential oil
- 2 drops tea tree essential oil
โ ๏ธ Sinus infection and bronchitis can often be treated at home with rest, fluids, and expectorants. it makes sense to talk to a healthcare professional if symptoms worsen or don't seem to get better with your home care.
๐นHappy Valentines Day!
Fill your day with romanceโฃ๏ธ by filling your diffuser with this lovely essential oil blend.
๐ธ Clary sage essential oil is known for uplifting the mind and emotions. It acts as an aphrodisiac and can help restore libido and vitality.
๐ผ Ylang ylang essential oil, with its exotic, highly floral aroma is uplifting and arousing and make this oil a popular aphrodisiac.
In a ratio of 90ml water ๐ฆ in your diffuser, add:
- 4 drops clary sage essential oil
- 4 drops ylang ylang essential oil
Fill your day with romanceโฃ๏ธ by filling your diffuser with this lovely essential oil blend.
๐ธ Clary sage essential oil is known for uplifting the mind and emotions. It acts as an aphrodisiac and can help restore libido and vitality.
๐ผ Ylang ylang essential oil, with its exotic, highly floral aroma is uplifting and arousing and make this oil a popular aphrodisiac.
In a ratio of 90ml water ๐ฆ in your diffuser, add:
- 4 drops clary sage essential oil
- 4 drops ylang ylang essential oil
๐ฑ ๐๐๐ฌ๐ข๐ฅ ๐๐ฌ๐ฌ๐๐ง๐ญ๐ข๐๐ฅ ๐จ๐ข๐ฅ (๐๐ค๐ช๐ฎ๐ถ๐ฎ ๐ฃ๐ข๐ด๐ช๐ญ๐ช๐ค๐ถ๐ฎ) have a crisp aroma that clears and refreshes the mind and helps to calm anxiety. ๐
Basil is highly valued in traditional Far Eastern medicine, especially Ayurvedic tradition, where it is called 'tulsi'. It is used for respiratory problems such as bronchitis, coughs, colds, asthma, flu and emphysema.
In the West it is considered a 'cooling' herb, and is used for rheumatic pain, irritable skin conditions and for those of a nervous disposition. ๐ช
Basil essential oil is protector of both mental and physical wellbeing.
โ ๏ธ Relatively non-toxic, non-irritant, possible sensitising in some individuals. Potentially toxic over time. Dilute extremely well (less than 0.5 per cent) and do not use for prolonged periods. Avoid during pregnancy, breastfeeding, and in children under 15 years old.
๐ง0.5% dilution = 1 drop in 2 tsp base oil
Basil is highly valued in traditional Far Eastern medicine, especially Ayurvedic tradition, where it is called 'tulsi'. It is used for respiratory problems such as bronchitis, coughs, colds, asthma, flu and emphysema.
In the West it is considered a 'cooling' herb, and is used for rheumatic pain, irritable skin conditions and for those of a nervous disposition. ๐ช
Basil essential oil is protector of both mental and physical wellbeing.
โ ๏ธ Relatively non-toxic, non-irritant, possible sensitising in some individuals. Potentially toxic over time. Dilute extremely well (less than 0.5 per cent) and do not use for prolonged periods. Avoid during pregnancy, breastfeeding, and in children under 15 years old.
๐ง0.5% dilution = 1 drop in 2 tsp base oil
๐ฑ ๐๐๐ฌ๐ข๐ฅ ๐๐ฌ๐ฌ๐๐ง๐ญ๐ข๐๐ฅ ๐จ๐ข๐ฅ (๐๐ค๐ช๐ฎ๐ถ๐ฎ ๐ฃ๐ข๐ด๐ช๐ญ๐ช๐ค๐ถ๐ฎ) essential oil makes a great blend with the following:
โ๏ธ Clary sage essential oil
โ๏ธ Lavender essential oil
โ๏ธ Lemon essential oil
โ๏ธ Peppermint essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐ Shop at: opla.uk/customset
โ๏ธ Clary sage essential oil
โ๏ธ Lavender essential oil
โ๏ธ Lemon essential oil
โ๏ธ Peppermint essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐ Shop at: opla.uk/customset
Hope you're having a great weekend!
Add this recipe below to your diffuser to refresh the mind. If you have a headache this blend can help with that too.
๐ Basil essential oil balances, revives, and strengthens to help combat exhaustion, anxiety, or depression. The oil helps clear sinuses and soothe coughs.
๐ฑ Peppermint essential oil has long been recognised as a safe and effective treatment for tension headaches.
In a ratio of 90ml water ๐ฆ in your diffuser, add:
- 4 drops basil essential oil
- 4 drops peppermint essential oil
โ ๏ธ If you have frequent headaches and you're not sure what's causing them, it's advisable to see a healthcare practitioner. Getting a professional diagnosis will help you to make more appropriate, and hopefully more effective, essential-oil choices.
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐ Shop at: opla.uk/customset
Add this recipe below to your diffuser to refresh the mind. If you have a headache this blend can help with that too.
๐ Basil essential oil balances, revives, and strengthens to help combat exhaustion, anxiety, or depression. The oil helps clear sinuses and soothe coughs.
๐ฑ Peppermint essential oil has long been recognised as a safe and effective treatment for tension headaches.
In a ratio of 90ml water ๐ฆ in your diffuser, add:
- 4 drops basil essential oil
- 4 drops peppermint essential oil
โ ๏ธ If you have frequent headaches and you're not sure what's causing them, it's advisable to see a healthcare practitioner. Getting a professional diagnosis will help you to make more appropriate, and hopefully more effective, essential-oil choices.
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐ Shop at: opla.uk/customset
Happy Twosday! ๐
Treat yourself to essential oils today, at 22% discount!
โฐ To make use of this offer, order by 22:22 today, 22.02.2222.
Use coupon๐ 22ESSENTIAL at checkout!
Also see our sets ๐ opla.uk/sets
โ Choose any 6 essential oils (10ml) to make your own set.
Treat yourself to essential oils today, at 22% discount!
โฐ To make use of this offer, order by 22:22 today, 22.02.2222.
Use coupon๐ 22ESSENTIAL at checkout!
Also see our sets ๐ opla.uk/sets
โ Choose any 6 essential oils (10ml) to make your own set.
๐นBrighten up your home with the magical aroma of rose essential oil. Roses has been used as medicinal plants since ancient times and a favourite for its calming, uplifting aroma.
๐The oil creates a sense of relaxed wellbeing and can help to increase feelings of vitality. This calming property makes it useful for taking the edge off stress-related conditions.
โ For meditation:
The role of rose essential oil ๐น in meditation opens the heart chakra, allows love to be given and received. It also stimulates creativity and is especially useful in meditation that involves visualisation.
โ Heals and rejuvenates skin:
Rose essential oil supports cell and tissue regeneration, which helps to maintain the skinโs elasticity and reduce the appearance of broken capillaries on the skin. It reduces the appearance of stretch marks. Its skin-calming and anti-inflammatory properties can soothe dry, hot, itchy skin. ๐โโ๏ธ๐
๐The oil creates a sense of relaxed wellbeing and can help to increase feelings of vitality. This calming property makes it useful for taking the edge off stress-related conditions.
โ For meditation:
The role of rose essential oil ๐น in meditation opens the heart chakra, allows love to be given and received. It also stimulates creativity and is especially useful in meditation that involves visualisation.
โ Heals and rejuvenates skin:
Rose essential oil supports cell and tissue regeneration, which helps to maintain the skinโs elasticity and reduce the appearance of broken capillaries on the skin. It reduces the appearance of stretch marks. Its skin-calming and anti-inflammatory properties can soothe dry, hot, itchy skin. ๐โโ๏ธ๐
๐นInhaling rose essential oil (๐๐ฐ๐ด๐ข ๐ฅ๐ข๐ฎ๐ข๐ด๐ค๐ฆ๐ฏ๐ข) will increase your overall sense of well-being.
Rose essential oil also makes a great blend with the following:
โ๏ธ Cedarwood essential oil
โ๏ธ Frankincense essential oil
โ๏ธ Lavender essential oil
โ๏ธ Patchouli essential oil
Rose essential oil also makes a great blend with the following:
โ๏ธ Cedarwood essential oil
โ๏ธ Frankincense essential oil
โ๏ธ Lavender essential oil
โ๏ธ Patchouli essential oil
Feeling good, it's almost weekend ๐ฏ๐ฏโโ๏ธ
๐ฑ The refreshing aroma of peppermint essential oil can help clear sinuses and congested lungs.
๐ธ Deeply relaxing, lavender essential oil helps reduce stress levels and anxiety and is a popular remedy for promoting restful sleep.
๐ Sweet orange essential oil has a sweet, uplifting scent that can calm nervous tension, lift feelings of depression, and promote restful sleep in cases of insomnia.
๐ฆ We're diffusing this lovely blend, in a ratio of 90ml water in your diffuser:
- 2 drops peppermint essential oil
- 4 drops lavender essential oil
- 3 drops sweet orange essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐ Shop at: opla.uk/customset
๐ฑ The refreshing aroma of peppermint essential oil can help clear sinuses and congested lungs.
๐ธ Deeply relaxing, lavender essential oil helps reduce stress levels and anxiety and is a popular remedy for promoting restful sleep.
๐ Sweet orange essential oil has a sweet, uplifting scent that can calm nervous tension, lift feelings of depression, and promote restful sleep in cases of insomnia.
๐ฆ We're diffusing this lovely blend, in a ratio of 90ml water in your diffuser:
- 2 drops peppermint essential oil
- 4 drops lavender essential oil
- 3 drops sweet orange essential oil
๐ These oils are also part of a selected list, where you can choose your own set of 6 (10ml) pure essential oils.
๐ Shop at: opla.uk/customset
๐ Essential oils have been used for thousands of years for praying or meditation to enhance spiritual practice.
โ๏ธ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐ฉ๐ฎ๐ซ๐ฌ๐ฎ๐ข๐ญ
Used for millennia to support prayer. Historically, oils such as frankincense, myrrh, cinnamon, cedarwood, and rose have been used in ceremonies.
โ๏ธ ๐๐ง๐ก๐๐ง๐๐ ๐ฆ๐ข๐ง๐๐๐ฎ๐ฅ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฌ
Aromas that calm the mind or help to lift the spirits, found in oils such as lavender, can be used to enhance focus during practices such as meditation, yoga, and breathing techniques.
โ๏ธ ๐๐ง๐๐ซ๐ ๐ฒ ๐๐ง๐ ๐๐ก๐ข
In some traditional practices, it can clear blockages and the โchakrasโ, believed to be the energy that centres in the body that relate to specific glands and organs. Chakras are said to be connected by meridians, which are described as channels through which vital energy, or โchiโ, flows.
Try this blend, in a ratio of 90ml water ๐ฆ:
- 3 drops cedarwood essential oil
- 2 drops lavender essential oil
- 2 drops clary sage essential oil
โ๏ธ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐๐ฅ ๐ฉ๐ฎ๐ซ๐ฌ๐ฎ๐ข๐ญ
Used for millennia to support prayer. Historically, oils such as frankincense, myrrh, cinnamon, cedarwood, and rose have been used in ceremonies.
โ๏ธ ๐๐ง๐ก๐๐ง๐๐ ๐ฆ๐ข๐ง๐๐๐ฎ๐ฅ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฌ
Aromas that calm the mind or help to lift the spirits, found in oils such as lavender, can be used to enhance focus during practices such as meditation, yoga, and breathing techniques.
โ๏ธ ๐๐ง๐๐ซ๐ ๐ฒ ๐๐ง๐ ๐๐ก๐ข
In some traditional practices, it can clear blockages and the โchakrasโ, believed to be the energy that centres in the body that relate to specific glands and organs. Chakras are said to be connected by meridians, which are described as channels through which vital energy, or โchiโ, flows.
Try this blend, in a ratio of 90ml water ๐ฆ:
- 3 drops cedarwood essential oil
- 2 drops lavender essential oil
- 2 drops clary sage essential oil
OPLA's ๐ผ ๐๐ก๐๐ฆ๐จ๐ฆ๐ข๐ฅ๐ (๐๐ข๐ต๐ณ๐ช๐ค๐ข๐ณ๐ช๐ข ๐ณ๐ฆ๐ค๐ถ๐ต๐ช๐ต๐ข) essential oil is the German variety native to Egypt.
It is distilled using their flowers, petals, and buds. The oil has a blue colour due to the compound chamazulene, and smells sweet, like straw.
๐ Chamomile essential oil is a popular anti-irritant remedy and has a strong anti-inflammatory action that goes through the skinโs layers to soothe and repair.
๐ Its calming and toning properties, makes it an effective skin treatment for skin conditions such as eczema and for healing.
It is distilled using their flowers, petals, and buds. The oil has a blue colour due to the compound chamazulene, and smells sweet, like straw.
๐ Chamomile essential oil is a popular anti-irritant remedy and has a strong anti-inflammatory action that goes through the skinโs layers to soothe and repair.
๐ Its calming and toning properties, makes it an effective skin treatment for skin conditions such as eczema and for healing.
โ๏ธ It is a happy Monday with the sun out and longer days!
To complement this day and kick off this week, try the Sunny Day blend ๐ฏ.
๐ Sweet orange essential oil has a sweet, uplifting scent that can calm nervous tension, lift feelings of depression, and promote restful sleep in cases of insomnia.
๐ฑ Frankincense essential oil is a calming oil lifts the spirits, increases energy and focus, and aids meditation. Ideal when feeling stressed, tired, or overwhelmed.
๐ธ Clary sage essential oil lifts depression and calms nerves, creating a sense of peace and, in some, euphoria. It is used to return vitality after an illness.
๐ฆ Diffuse this uplifting blend, in a ratio of 90ml water in your diffuser:
- 4 drops sweet orange essential oil
- 3 drops frankincense essential oil
- 2 drops clary sage essential oil
๐ See OPLA diffusers at: opla.uk/diffusers
To complement this day and kick off this week, try the Sunny Day blend ๐ฏ.
๐ Sweet orange essential oil has a sweet, uplifting scent that can calm nervous tension, lift feelings of depression, and promote restful sleep in cases of insomnia.
๐ฑ Frankincense essential oil is a calming oil lifts the spirits, increases energy and focus, and aids meditation. Ideal when feeling stressed, tired, or overwhelmed.
๐ธ Clary sage essential oil lifts depression and calms nerves, creating a sense of peace and, in some, euphoria. It is used to return vitality after an illness.
๐ฆ Diffuse this uplifting blend, in a ratio of 90ml water in your diffuser:
- 4 drops sweet orange essential oil
- 3 drops frankincense essential oil
- 2 drops clary sage essential oil
๐ See OPLA diffusers at: opla.uk/diffusers
Fill the a room in your house with this refreshing DIY room spray, by combining a few essential oils. ๐ฆ
๐ธWhilst making your home smell lovely and inviting, it also clear the air of irritants that can help reduce the suffering of seasonal allergies. ๐
๐ฏ Combine all these ingredients in a small (15ml) spray bottle and shake to blend:
- 2 drops lemon essential oil
- 2 drops lavender essential oil
- 2 drops peppermint essential oil
- 1 drops chamomile essential oil
- 2 drops distilled grain alchohol*
- fill with filtered water
๐ Multiply quantities for a bigger spray bottle.
* grain alcohol that is 151-190 proof (~75%-100% ethanol) to solubilise and preserve the blend, eg. a good quality vodka
๐ธWhilst making your home smell lovely and inviting, it also clear the air of irritants that can help reduce the suffering of seasonal allergies. ๐
๐ฏ Combine all these ingredients in a small (15ml) spray bottle and shake to blend:
- 2 drops lemon essential oil
- 2 drops lavender essential oil
- 2 drops peppermint essential oil
- 1 drops chamomile essential oil
- 2 drops distilled grain alchohol*
- fill with filtered water
๐ Multiply quantities for a bigger spray bottle.
* grain alcohol that is 151-190 proof (~75%-100% ethanol) to solubilise and preserve the blend, eg. a good quality vodka
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