fun fact: if you suddenly feel very calm and eepy with your partner or friends, theyre the real safe space for you
dont trust those who make you feel nervous and anxious

i slept for 24 hours in the past two days, and i gotta admit, this might have cured everything

one answer to why so many people think "just be yourself" is a bullshit advice. i myself like the phrase "to be authentic" better, because it implies being more honest with yourself