Hammer Curls
10 kg
10x4

Dumbbell French Press
15 kg
10x4

Machine Chest Press
45 kg
10x4

Breakfast

Toasts with butter, yoghurt, some granola

Got laid 💦

Sexy nurse outfit, yeah baby, let me come!

23:15 bedtime

8:10 awake

Homemade Pancakes Recipe

2 glasses of milk, 2-3 eggs, 1 teaspoon of baking powder, 1 tsp of vanilla powder, 0.5 tsp of salt, 5 tsp of sugar, 1.5 glass of wheat flour

Dropped 💩

Dropped again 💩

TI 15 Group Stage: Team Spirit lost second time, now 2:0 to Nigma

The only clear team is Vision this year

00:15 bedtime

6:30 awake

8:30 out of bed after some napping

Breakfast

Egg tortilla, banana

No day nap today

4 hours in IKEA, that's why

Dropped 💩

Around that time

22:00 bedtime

Could not sleep for half an hour

4:10 p wakeup

4:45 still awake