Natalia Tokar | Native-Like Fluency
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🌍 Native-Like fluency in English. Join the community of Practice and learn to learn.
https://nataliatokar.me/community
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Early announcement:

August 17-19, 2026

Three days of spontaneous speech training with me.

You will learn where your attention is when you’re speaking in English and how much of YOU (not only your words) is received.

August 17:
We’ll focus on WHAT you are saying.
Fully asynchronous (all day event in Telegram)

August 18:
HOW you’re saying it
Fully asynchronous (all day event in Telegram)


August 19:
WHO you are when you speak in English without preparation?
(A live event. 5pm CET)

It’s FREE.
Participation is required. Silent observers will be removed.

If you’re determined to join, leave a comment. I’ll send you the link.
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I'm inviting you to join the Spontaneous Speaking Practice.

August 17-19, 2026


The practice will take place in a private Telegram group.

The event is free but requires participation. Silent observers will be removed.

I'll see you there!

https://nataliatokar.myflodesk.com/spontaneous
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⬆️ Spontaneous expression is a skill.

I see two types of people:

Type 1: They over-prepare.
They dread or avoid spontaneous conversations or Q&As because they end up feeling mentally exhausted every time. Overthinking and translating every word is exhausting.

Type 2: they never prepare. They don’t say a word if they’re unprepared either.

They wait for the flow state. They wait for the someone to make them comfortable enough to speak. They wait for the right inner state. They wait for the right moment. Waiting is the whole strategy that results in not speaking or practicing at all.

Practice must be intentional, well-structured, creative, and sustainable.

It must be a routine, not a lottery.

If you want to learn my METHOD to get to native-like fluency, here is more.

If you’re ready to practice your spontaneous speaking skills with me, join on August 17. It’s free.
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You feel pressured to say something smart, clear, and perfectly correct. And then you’re also reminded to be fully present, embodied, and IN the moment…

And you might be thinking: how can I hold so much while going through the mental labor of choosing the right words and translating both my thoughts and my personality into a different language ???

Spontaneous speech is difficult. I know this. I’m not trying to make it look easy. There are many intangible ingredients to it that feel impossible to train.

My point is that they’re trainable.
I created The Unscripted Method to help people who already live in English, and to them, “fluency” is no longer an achievement. It’s a standard they maintain.

They need more than fluency. They need to be themselves in English.

If you need this too, grab my method.
Nataliatokar.me/themethod #nataliatokar #nativelikefluency
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I'm happy to announce that the BRAND NEW community page is ready!

https://community.nataliatokar.me/welcome

Now the community focus will be on spontaneous speech in English, and we welcome everyone who needs a LIVE community with active practitioners.

A Deep Practice Week + Live coaching call every month.

Yes, you can have a free trial too!
For new members only (those who have never taken part in my challenges and never been a community member)
Media is too big
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From the community archives.

How to journal in English?

My accent has changed A LOT since then!
Wanted to share my accent tax results with you.
I used this tool.


I am not a native speaker.
I speak Russian and English all day.
I don't live in the U.S.

My results show that it's possible to get to native-like fluency with practice.

It's possible for YOU too.

And my mission is to make the method that makes it possible - to the people who need it.


Accent Training Level 2 - we're filling the groups now. Apply if you feel called to take this opportunity.

You CAN change how you sound. YOu will need to practice differently. And we will show you exactly HOW to do it.

You can't get there alone. This I know. And that's why you will have me and Alex Brown to support you.

Apply here https://www.videoask.com/fc7uh3d4z
I need to admit I like seeing this on my screen.

Even though I know I have work to do. The app heard me say a few sentences.

I am working on sounding native while speaking for an extended period of time.

Because...when does our default accent comes through? When we're tired and inattentive.

If you want to change your default speaking patterns, join the Accent Training.

It's worth it!!
To practice NEW skills, you need to stop the old behaviors.
Great prompts to journal on
Just wanted to remind you that the Spontaneous Practice Weeks begins on Monday, Sep 7!

Check your email (or CLICK HERE if you're not receiving my emails yet)

Join us to change how you sound when there's no script and you're unprepared.

We train spontaneous speaking skills here.

If you're an immigrant, a bilingual parent, an English teacher, a business owner, a professional who works internationally, a fluent English speaker, - this is YOUR place. We will call you higher and your speaking skills will change here.


If you're new, start with a 3-day trial.


By aplication only.

HOW TO APPLY:
send me a voice note (@nataliatokar) or apply through the website.
Warm-up before sharing something spontaneously.
Try it now⬆️