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Emotional Dependency Traits
سمات الاعتماد العاطفي
Emotional Dependency Traits are a set of feelings and behaviors that make a person rely heavily on the presence and attention of others to feel secure and valued. The person may struggle to feel emotionally stable on their own.
Symptoms:
• Linking personal happiness and self-worth to another person’s attention.
• Becoming strongly attached to people and fearing losing them.
• Feeling empty or lost when
from an important person.
• A constant need for reassurance and validation from others.
• Difficulty making decisions without support or another person’s opinion.
• Fear of rejection or abandonment.
• Putting others’ needs before personal needs to please them.
• Staying in unhealthy relationships due to fear of being alone.
• Blaming oneself when relationships end or conflicts occur.
• Believing that one is not good enough or cannot be happy without another person.
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