Motivation Stack
1.12K subscribers
192 photos
9 links
Motivation Stack πŸ”₯
A system for self-improvement and discipline.

⚑️ Build focus and boost productivity
πŸ“ˆ Create strong habits with deep work
🧠 Stay consistent and train your mindset
🚫 Beat procrastination and distractions
πŸ’ͺ Turn motivation into acti
Download Telegram
πŸ’Ό Entrepreneur Tip

How to build things that people actually want to buy

━━━━━━━━━━━━━━

βœ… Measure your success by how much you help users, not by how many features you launch.
βœ… Ask five customers about their biggest daily headache before you plan any new software updates.
βœ… Build a tiny, simple version of your idea to test if people need it first.

━━━━━━━━━━━━━━

🎯 This Week's Move:
Call one customer today to ask what they hate most about using your product.

━━━━━━━━━━━━━━

πŸ”— Source:
Escaping the Build Trap β€” Melissa Perri
❀2
⚑️ Practical Tip

How to build deeply honest and healing connections with people

━━━━━━━━━━━━━━

βœ… Focus on what is happening between you and the other person right now during a talk.
βœ… Share a small, honest feeling about the conversation to build trust with a friend.
βœ… Apologize quickly and openly when a misunderstanding happens during a talk to keep the bond strong.

━━━━━━━━━━━━━━

🎯 Today's Move:
Ask a friend how they feel about the friendship right now and listen without defending.

━━━━━━━━━━━━━━

πŸ”— Source:
The Gift of Therapy β€” Irvin D. Yalom
❀2
πŸ’Ό Entrepreneur Tip

How to stop letting luck trick you in business

━━━━━━━━━━━━━━

βœ… Stop checking your business numbers every hour to avoid making stressed decisions.
βœ… Study three failed businesses in your town to learn what mistakes you should avoid.
βœ… List two bad things that almost happened to your business and write a backup plan.

━━━━━━━━━━━━━━

🎯 This Week's Move:
Turn off all news alerts on your phone for one week to keep your mind calm and focused.

━━━━━━━━━━━━━━

πŸ”— Source:
Fooled by Randomness β€” Nassim Nicholas Taleb
❀1
🧠 Quote of the Day

❝ Life must be rich and full of loving-it's no good otherwise, no good at all, for anyone. ❞

β€” Jack Kerouac
❀1
πŸ“š Book Pick

πŸ“– The Perilous Fight
β€” Colin Kaepernick with Nick Chiles

━━━━━━━━━━━━━━

✨ Main Ideas

βœ… The pivotal events that shaped Colin Kaepernick's journey as a Super Bowl quarterback.
βœ… The personal experiences and challenges of engaging in civil rights activism.
βœ… The critical consequences and outcomes resulting from key turning points in the author's life.

━━━━━━━━━━━━━━

πŸ’­ Worth reading if:
You want to explore how pivotal life choices shape the path of a high-profile athlete turned civil rights activist.
❀1
⚑️ Practical Tip

How to use your past mistakes to build a better life

━━━━━━━━━━━━━━

βœ… Send a short text message to an old friend you miss.
βœ… Write down one past mistake on paper and treat yourself with kindness instead of anger.
βœ… Choose one small risk that feels scary and take action on it today.

━━━━━━━━━━━━━━

🎯 Today's Move:
Send a short message to one old friend today just to say hello.

━━━━━━━━━━━━━━

πŸ”— Source:
The Power of Regret β€” Daniel H. Pink
❀1
πŸ’Ό Entrepreneur Tip

Build a business that helps nature and loves its workers

━━━━━━━━━━━━━━

βœ… Make your products so strong that they never break and customers do not need to buy more.
βœ… Give your workers flexible hours so they can enjoy their lives outside of the office.
βœ… Donate one percent of your sales to local groups that clean up your nearby nature.

━━━━━━━━━━━━━━

🎯 This Week's Move:
Write a simple plan to fix broken items for your clients instead of telling them to buy new ones.

━━━━━━━━━━━━━━

πŸ”— Source:
Let My People Go Surfing β€” Yvon Chouinard
πŸ“š Book Pick

πŸ“– End Times Fascism
β€” Naomi Klein and Astra Taylor

━━━━━━━━━━━━━━

✨ Main Ideas

βœ… The common beliefs and ideological overlaps shared by religious fundamentalists and Silicon Valley technologists.
βœ… The unexpected connection between ethno-nationalists and modern tech leaders through their shared worldviews.
βœ… An analysis of how religious extremists, technologists, and ethno-nationalists unite under similar underlying dogmas.

━━━━━━━━━━━━━━

πŸ’­ Worth reading if:
You want to understand the surprising ideological connections between religious fundamentalists, Silicon Valley technologists, and ethno-nationalists.
🧠 Quote of the Day

❝ Public opinion is the worst of all opinions. ❞

β€” Nicolas Chamfort
⚑️ Practical Tip

Simple ways to understand your feelings and make better choices

━━━━━━━━━━━━━━

βœ… Ask a trusted friend to tell you the hard truth about your bad habits.
βœ… Write down one unhappy situation in your life and list two ways you can change it.
βœ… Allow yourself to feel sad or angry for ten minutes without trying to fix it.

━━━━━━━━━━━━━━

🎯 Today's Move:
Sit quietly for five minutes and name the exact emotion you are feeling right now without judging it.

━━━━━━━━━━━━━━

πŸ”— Source:
Maybe You Should Talk to Someone β€” Lori Gottlieb
πŸ’Ό Entrepreneur Tip

How to build real wealth by living quietly

━━━━━━━━━━━━━━

βœ… Track every single dollar you spend this week to see where your money actually goes.
βœ… Buy things for their utility and quality instead of buying expensive brands to impress other people.
βœ… Spend one hour each month planning how to save and invest your hard-earned money.

━━━━━━━━━━━━━━

🎯 This Week's Move:
Write down your total monthly income and subtract your fixed bills to find your true savings target.

━━━━━━━━━━━━━━

πŸ”— Source:
The Millionaire Next Door β€” Thomas Stanley
❀2
⚑️ Practical Tip

Easy ways to build better habits every day

━━━━━━━━━━━━━━

βœ… Write down the exact hour you will practice your new habit on your calendar every day.
βœ… Put the items you need for your new habit in the middle of your room.
βœ… Keep a simple checklist to mark off every single day you complete your new task.

━━━━━━━━━━━━━━

🎯 Today's Move:
Pick one simple habit you want to start and write it down on a piece of paper.

━━━━━━━━━━━━━━

πŸ”— Source:
Better Than Before β€” Gretchen Rubin
πŸ“š Book Pick

πŸ“– The Art Of Gravity Falls
β€” Alex Hirsch and Rob Renzetti

━━━━━━━━━━━━━━

✨ Main Ideas

βœ… The visual evolution of characters, creatures, and background art from early sketches to final onscreen designs.
βœ… Behind-the-scenes production challenges, storyboarding techniques, and creative anecdotes from series creator Alex…
βœ… Unused concepts, abandoned storylines, and hidden easter eggs that expand the supernatural lore of the mysterious town.

━━━━━━━━━━━━━━

πŸ’­ Worth reading if:
You want to understand the animation production process and creative decisions required to build a cohesive, mystery-driven cartoon universe.
⚑️ Practical Tip

How to start your day with energy and peace

━━━━━━━━━━━━━━

βœ… Sit quietly for five minutes without looking at any screens to start your day with peace.
βœ… Read two pages of an uplifting book every morning to fill your mind with positive ideas.
βœ… Do simple stretches for five minutes to wake up your body and boost your morning energy.

━━━━━━━━━━━━━━

🎯 Today's Move:
Place a glass of water next to your bed tonight to drink immediately when you wake up.

━━━━━━━━━━━━━━

πŸ”— Source:
The Miracle Morning β€” Hal Elrod
❀2
🧠 Quote of the Day

❝ You can avoid reality, but you cannot avoid the consequences of avoiding reality. ❞

β€” Ayn Rand
πŸ“š Book Pick

πŸ“– Swan Song
β€” Charles Spencer

━━━━━━━━━━━━━━

✨ Main Ideas

βœ… The ninth Earl Spencer's personal childhood memories of growing up with his sister, Diana.
βœ… Diana's life story spanning from her early youth until her untimely death.
βœ… Intimate family stories and reflections on Diana's life shared directly by her brother.

━━━━━━━━━━━━━━

πŸ’­ Worth reading if:
You want an intimate sibling perspective on Princess Diana's life, from her childhood through her tragic, untimely death.
❀1
⚑️ Practical Tip

How to heal fights and get along with anyone

━━━━━━━━━━━━━━

βœ… Pause for three deep breaths when you feel yourself getting angry during a heated argument.
βœ… Name one thing you and the other person both care about before you start discussing a problem.
βœ… Tell the other person you appreciate their time and effort even when you disagree with them.

━━━━━━━━━━━━━━

🎯 Today's Move:
Think of someone you disagree with and write down one nice thing you respect about them.

━━━━━━━━━━━━━━

πŸ”— Source:
Negotiating the Nonnegotiable β€” Daniel Shapiro