In any social situation, your goal should always be to do about 20% of the talking and 80% of the listening.

Always try to use people’s names in conversation.

Drop their names casually and regularly without overdoing it.

This is a simple subconscious hack that will make others like you more and make you seem more attractive.

One of the HARDEST things you can do to build your mental toughness is to meditate.

Sitting down for 5–20 minutes and doing NOTHING is way harder than it sounds.

Challenge yourself to do something seemingly impossible for a short amount of time and you will walk away with more mental toughness than you’ve ever had before.

When you start your day without a clear plan of action, you’re starting with a handicap.

Write out your plan for the day the night before and review it first thing in the morning to prime your brain and remind yourself exactly what you need to accomplish and why.

You cannot build lasting self-confidence when your happiness is solely external.

Fixed Mindset:

- When I fail, I'm no good.
- I'm either good at it or I'm not.
- My current abilities determine my future.

Growth mindset:

- When I fail, I learn.
- I can learn anything I want.
- My effort and attitude determine my future.

Which one are you?

Cultivate interesting hobbies.

If you have two men who are both dressed well, displaying great posture, and clean appearances, the one who will “win” the social game is the man with the most interesting hobbies and ideas.

If you can't deal with failure, it is perhaps safer for you to remain average and maintain your sanity.

Improve the quality of your life:

- Learn something new daily.
- Stop apologizing for being yourself.
- Practice setting your boundaries daily.
- Avoid gossip and cultivate real friendships.

Do you want to live peacefully and happily in life?

Reduce these three things:

- Stop indulging in other people’s affairs.

- Reduce the number of friends you have.

- Stop telling people about your plans. People are jealous.

Learn a bit of everything, but master one skill thoroughly.

A man without a purpose is like a leaf in the wind.

_____________________

Until you find your purpose and give it your all, nothing else in your life will make sense.

The majority of people have completely abandoned:

- Physical activity
- Cooking regularly
- Reading actual books
- Going for walks in nature
- Spending time with family
- Writing tasks & feelings on paper

It's no surprise mental health is at an all-time low.

Get out of your head and get your thoughts on paper.

This single practice will give you the clarity and emotional space you need to think and process.

Do it every day even if it’s just for 5-10 minutes.

It's a practice I picked up in July and the impact has been tremendous. I gladly recommend same to others who desire to live more productive lives.

Before you worry about a relationship, you must start by focusing on yourself.

Develop yourself into the kind of person your future partner would want to be with.

Get your life together and become a stronger person.

It will make relationships easier.

I saw you grow from like a 20k account to the behemoth you have now. Amazing.

What would be your reply to this guy?