Meditation is like doing focused reps for your mind.
Focus on the breath, lose your focus, bring it back to the breath, and repeat.
This is the whole game. Keep bringing your mind back to the breath.
Focus on the breath, lose your focus, bring it back to the breath, and repeat.
This is the whole game. Keep bringing your mind back to the breath.
β€16π5π₯3
What's the most important trait of a high value man?
Anonymous Poll
30%
Confident & Assertive
9%
Can afford to walk away
22%
In control of his own time
5%
Good communicator
34%
Knows his values
Forwarded from Mark
7 Tips to turn yourself from unlucky to lucky.
1. Doing good is a boomerang
- If you keep doing good and spread positivity, the same comes back to you.
- People call it luck
2. Fail often
- Failure? Turning you lucky? Yes, failure comes with a wonderful stroke of luck.
- Failure teaches you what you are lacking to succeed.
- This will put you in the path of success, with a lesson well learnt.
3. Keep Repeating "I am lucky"
- Start believing you are lucky and all good things happen to you.
- You will try harder to complete a task. You will choose and persist challenges.
4. Change the perspective
- If you do a task expecting the results A,B. You get additionally two mare benefits out of it C and
- You consider them as bonus for your hard work or take them for granted.
- Others consider you as lucky.
5. Luck is a game
- Always be open to new ideas, say 'yes' to new projects and don't be afraid to fail.
- Eventually, you will get lucky.
6. Dont complain
- Positive, productive, hardworking people create an aura of energy around them that attracts lucky circumstances.
7. Have good attitude
- Stop being critical, be a contribution to others,
- Look to see how you can help people around you.
- Be disciplined with yourself, set goals and get moving on them
- always be in action and never let fear stop you.
@Upskillyourlife
1. Doing good is a boomerang
- If you keep doing good and spread positivity, the same comes back to you.
- People call it luck
2. Fail often
- Failure? Turning you lucky? Yes, failure comes with a wonderful stroke of luck.
- Failure teaches you what you are lacking to succeed.
- This will put you in the path of success, with a lesson well learnt.
3. Keep Repeating "I am lucky"
- Start believing you are lucky and all good things happen to you.
- You will try harder to complete a task. You will choose and persist challenges.
4. Change the perspective
- If you do a task expecting the results A,B. You get additionally two mare benefits out of it C and
- You consider them as bonus for your hard work or take them for granted.
- Others consider you as lucky.
5. Luck is a game
- Always be open to new ideas, say 'yes' to new projects and don't be afraid to fail.
- Eventually, you will get lucky.
6. Dont complain
- Positive, productive, hardworking people create an aura of energy around them that attracts lucky circumstances.
7. Have good attitude
- Stop being critical, be a contribution to others,
- Look to see how you can help people around you.
- Be disciplined with yourself, set goals and get moving on them
- always be in action and never let fear stop you.
@Upskillyourlife
π₯21π13β€6π1
How to never be Jobless again:
1. Master a Relevant Skill
2. Build a Digital Portfolio
3. Make yourself visible to the Public
4. Start networking with Potential Clients
5. Build Real Friendship and Relationship
6. Your Exposure (3) and your Network (4) will keep you busy.
1. Master a Relevant Skill
2. Build a Digital Portfolio
3. Make yourself visible to the Public
4. Start networking with Potential Clients
5. Build Real Friendship and Relationship
6. Your Exposure (3) and your Network (4) will keep you busy.
π₯20π15π€1
In your opinion, what's the most important life lesson for someone to learn?
π3π€1π1
Forwarded from Stef
I think the most important lesson to learn is to learn. Questions are often far more important than answers, and open up pathways and doors you might not believe. It takes bravery, as you never know just when exactly is the moment youβll physically die. But each and every day, you learn and some preconceived notion or previously held belief has a chance to survive, or fall off dead.
π₯13π4
I have always loved the quote from John F. Kennedy:
"When written in Chinese, the word βcrisisβ is composed of two characters.
One represents danger and the other represents opportunity."
Looking back on my life, I can see that I have never had a crisis that didnβt make me stronger.
"When written in Chinese, the word βcrisisβ is composed of two characters.
One represents danger and the other represents opportunity."
Looking back on my life, I can see that I have never had a crisis that didnβt make me stronger.
π20β€17
Forwarded from π¨The Brotherhoodπ¨
You canβt afford to be a one-dimensional person in 2022.
Being The very best in One thing is NOT enough.
Thereβs huge chances happening every day, shifts in industry, policies, culture.
I truly believe we are at a crossroads- the next 3 years will decide the direction of the next 20.
What you should do?
Become the top 5% in Multiple skills.
A top 5% physique,
Top 5% mindset
Top 5% wealth
Top 5% Connections
AND TOP 1% GAME.
The funny thing is, dedication to the game will make you a top 5% in every other skill.
Itβs that powerful and universal.
Be so good that you manufacture success, regardless of the conditions around the world.
Being The very best in One thing is NOT enough.
Thereβs huge chances happening every day, shifts in industry, policies, culture.
I truly believe we are at a crossroads- the next 3 years will decide the direction of the next 20.
What you should do?
Become the top 5% in Multiple skills.
A top 5% physique,
Top 5% mindset
Top 5% wealth
Top 5% Connections
AND TOP 1% GAME.
The funny thing is, dedication to the game will make you a top 5% in every other skill.
Itβs that powerful and universal.
Be so good that you manufacture success, regardless of the conditions around the world.
π₯13π11π1
Success in any field always comes down to these two:
β’ Your focus
β’ Your efforts
And... the good news?
You control both of them.
β’ Your focus
β’ Your efforts
And... the good news?
You control both of them.
π₯16π12β€5
Learn a skill.
Sell that skill as a service.
Build a business around that skill.
Sell that skill as a service.
Build a business around that skill.
π₯19β€6π4
Growth Mindset > Optimistic Self-Talk > Perseverance Over Adversity
π₯8β€6π4
You're not overwhelmed, you're being lazy and unorganized.
β’ Wake up earlier
β’ Create a routine
β’ Get an agenda book
β’ Set boundaries (say no)
β’ Stick to your schedule
β’ Write down and adhere to your deadlines.
It's You vs You.
β’ Wake up earlier
β’ Create a routine
β’ Get an agenda book
β’ Set boundaries (say no)
β’ Stick to your schedule
β’ Write down and adhere to your deadlines.
It's You vs You.
β€38π16π₯3π2
The willingness to do uncomfortable things for future good is priceless.
π22β€13π4π€©2
There are no failures in life.
You only get success in different proportions.
You only get success in different proportions.
π₯24β€7π5π€1
Develop the confidence to say when youβve screwed up β people will respect you for it.
π37β€9π2
Reading will make you smarter in some ways, but you have to apply the knowledge.
β€20π10π₯2