If You Are Adult And Male

And You Are Suffering

DO NOT TELL ANYONE.

The Probability That People Will React With Compassion And Offer You Assistance Is Low.

Lack of self-discipline and lack of initiative are two of the main reasons you do poorly in life.

Stop making excuses

Start making things happen.

Always consider what could go right, rather than what could go wrong.

The first option engenders hope and enthusiasm, whereas the second option breeds fear and despair.

Wanna change your life?

Start by changing how you see yourself.

Business degrees are often a poor investment, but business skills are always useful, no matter how you acquire them.

100,000 Twitter followers.

We did it guys 🥳🥳

Thank you to everyone who has joined me on this journey❤️

Your support means a lot to me 🤝

Self-discipline is the bridge between goals and accomplishment, and a mindset of focus builds that bridge.

Your excuses don't determine your destiny, your actions do.

Stop making them, start acting

HOW TO CREATE A HAPPY LIFE

Happiness is a state where nothing is lacking. The path to happiness is truth seeking, and the path to truth is understanding.

Happiness is a skill that can be learned. You can slowly and methodically improve your happiness baseline

1) Get your health in order:

If you’re not fit enough to make money, hangout with friends or do the things you love - then you are not going to be happy.

Health is the foundation of happiness.

2) Chase financial freedom:

You cannot buy happiness, but you can buy your way out of common causes of unhappiness.

Renunciation is ineffective in the long run - and happiness without material comfort is playing life on hard mode.

3) Have fewer desires:

Desire is a contract you make to remain unhappy until you get what you want. Human wants are insatiable, yet no external thing will make you happy forever. Happiness is sustained by needing less and less things to be happy.

4) Seek peace

Contentment brings peace, peace brings happiness. In solitude you’ll find peace, and peace is happiness without the excitement. You can’t always be happy, but you can always be at peace. Inner peace is much easier to achieve and maintain (cos it needs nothing). Happiness / sadness are highs and lows of the same ladder - peace is when you’re unmoved by either.

Peace is happiness at rest, happiness is peace in motion. Happiness is the ability to interpret events in such a way that you don't lose your inner peace.

5) Be present:

Unhappiness comes from;

- comparing the past to the present

- regretting and wishing things happened differently

- imagining unreal scenarios

The human mind is constantly oscillating between the past and the future. This causes mental stress and disturbs your inner peace. So catch your mind whenever it wanders and bring it back to the present as much as you can.

6) Avoid envy:

Happiness is an internal game, you play against yourself.

When your feel envious of someone - don’t just choose one aspect of the lives, be ready to do a 100% + 24/7 swap with them.

Now do you still want their lives?

7) Reduce your sense of self:

Self-improvement is a recipe for self-conflict.

Don’t take yourself seriously, you are just a monkey with a plan.

All your accomplishments and shortcomings will go to dust.

8) Avoid things that make you unstable:

- Porn
- Sugar
- Coffee
- Alcohol
- Video games

These things will make you feel good in the short term but could ruin your happiness long term.

All screen activities reduce your happiness.

Non-screen activities make you more stable and happier.

- meditate
- walk in nature
- exercise regularly
- get more sunlight
- have conversations in real life.

9) Practice acceptance:

Acceptance means to be okay with whatever the outcome is.

If you want change - make it happen.

If you can’t change - accept it.

And if you can’t accept - leave it.


Stay Inspired

Don't put your own happiness on hold in order to please others.

Upgrade your circle of friends. Grow beyond the limits they gave you.

Every great success requires some kind of struggle.

Good things really do come to those who work hard to pursue their goals and dreams they believe in.

The difference between who you are and who you want to be stems from your mindset.

Once you start to change your mindset, you will immediately start to change your behavior.

Your income is directly tied to your self-education.

Never stop learning.

If you are serious about learning

Start reading 100 Mental Models.

People like Elon Musk, Naval Ravikant & Warren Buffet extensively use them to think rationally and make better decisions.

Get started now and get the top 50 books of all time for FREE 👇
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Peer pressure is bad only when you have low-quality peers.

HOW TO DIFFERENTIATE BETWEEN YOUR HIGHER SELF & YOUR LOWER SELF:

These are two forces that influence all your decisions. While one tries to guide you towards self-actualization, the other tries to pull you towards self-destruction. It's imperative to learn to observe & discern the two.

The lower-self is instinctive & impulsive. It majorly seeks to fulfil its animalistic urges like safety, eating, sex.

It's concerned with maximizing pleasure & minimizing pain. It functions based on your primal instincts to survive.

The lower self is loud, obnoxious, indecisive, anxious, fearful, entitled, possessive & reactive.

The higher self is inspired by meaning and purpose.

It has visions, goals and long term plans. It seeks to pursue excellence, self-improvement & bliss.

The higher self is quiet, unwavering, self assured, incisive, calm, balanced, detached, selfless & self evident.

The lower-self seeks instant gratification, competitiveness, power struggles, over-consumerism.

The voice that tempts you towards your vices (porn, procrastination, day drinking) - is the same voice that guilt trips you after you indulge it -

Learn to ignore this one.

Listen to the one that tries to motivate you to read, write, make new friends, workout, clean your room, groom yourself, post your contents, or start a new business.

Your willpower is the gap between discernment & choice -

You strengthen it through consistent self-discipline, self-awareness and self-accountability.

You weaken it through inadvertence, indulgence and laziness...

People with no businesses are always the loudest to give advice.

Any business that can't run without you being present...

Ain't a business

Never self-pity. Does nothing. Makes you weak. That's it. That's the tweet.