If you're lost in life, lift weights.
If you're bored with life, read books.

A Jacked Nerd is a happy life.

You're not struggling with productivity.

You're struggling with not having a project worth being productive for.

Remember,

If you're going through a rough patch right now,

If things aren't working for you right now,

if all hope seems lost,

Remember that these days will give your massive success it's INCREDIBLE FLAVOR.

Don't mistake chapters in a book for the whole story.

Men,

Never reject yourself before you even try.

Self-doubt is your biggest enemy.

Every time you step up, you strengthen your mindset and resilience.

Don’t say no to yourself.

To all my 18-24 year olds. This is the phase where many of your peers think there's plenty of time to make important life decisions, but time waits for no one. Start setting your goals, developing your skills, and building your network now. The earlier you start, the further ahead you'll be.

Social Skills Tip:

Make it a habit to talk to one stranger every day.

The more people you interact with, the more socially fluent you get.

And social fluency is learned.

Nobody is born with social skills.

You can fix that.

If you aren’t naturally tired at night and excited in the morning, then you probably haven’t found something meaningful to work on.

If you want to keep failing, blame fate.

If you want to succeed, blame your inaction.

Imagine you're talking to God about the person you want to become...

- You say "I want to be courageous."

God replies "Then I will give you monsters to terrify you. That way you can conquer them."

- You say "I want to be patient."

God replies "Then I will make you work harder and longer. That way you can learn to wait."

- You say "I want to be wise."

- God replies "Then I will give you failures that will crush your spirit. That way you can learn the value of judgment."

- You then say... "That sounds like a hard life.

Can you give me a good life?"

- God replies "Just like we measure the quality of a blacksmith by the strength of his steel, I measure you by what you are at the end, not the fire and the hammer it took to make you. A good life isn't an easy life. A good life makes you into a good person. And that, my child, is a hard life."

Fear of rejection and social disapproval makes you weak.

Make sleep your number one priority and everything in your life will improve.

Your mind sharpens:

Improved focus, memory, and decision-making.

Your body strengthens:

Faster recovery, better metabolism, and stronger immunity.

Your emotions stabilize:

Reduced stress, anxiety, and irritability.

Your productivity skyrockets:

You operate at your peak when fully rested.

Sleep isn’t a luxury—it’s a weapon.

Master it, and you’ll master your life.

If you want freedom.
You need responsibility.

If you want success.
You need perseverance.

If you want fulfillment.
You need purpose.

If you want peace.
You need acceptance.

If you want growth.
You need challenges.

When things get hard, here’s a phrase I like to tell myself:

“This is for now, not forever.”

If you had made the harder choices ten years ago, you would already be in a better place today. Don’t repeat the same mistake twice.

🎉 Happy New Year to the Mindset Machine Family! 🎉

As we step into another year, it's time to sharpen our focus and fortify our resolve.

Here's to making 2025 a landmark year in our journeys.

Your depression isn’t permanent; it’s a wake-up call.

Hit the gym, set clear goals, learn a skill, and start building.

Action kills self-doubt.

The closer you move to your potential, the more fulfilled you’ll feel.

Weird things to do in 2025

· Lift weights
· Don't drink alcohol
· Walk 8-10k steps a day
· Stay away from screens
· Expose your skin to the sun
· Eat whole nutrient dense foods
· Eliminate black holes in the form of people

I don't know about you but I'm okay with being weird.

Beware of the greedy.

Not just materialistically.

But those whose greed consumes their morals and ethics.

The biggest financial decisions you'll ever make have nothing to do with money...

- who you marry
- how you treat your body
- how you spend free time
- who you spend time with

Nothing is more expensive than bad habits and bad company

You MUST develop a sense of urgency if you want to be successful.

You do not have unlimited time to do the things you want to do.

This attitude will fuck you over with every passing year you cling to it.

Live with urgency,

But execute with precision

They don't hate you.

They hate themselves for not being able to be like you.

So they are projecting their insecurities on you.