Discipline is the foundation of all progress.

The ability to do what you committed to, long after motivation has passed, is the ultimate divider.

It separates the successful from all the others.

Stop trying to convince other people how "cool" you are. Just do your thing.

Get rich, fit, and smart.

Your success is the "convincing".

Your body reflects who you are as a person.

If your body looks like trash, then on some level, everyone will treat you like trash.

Finally! ✅

If you are extremely gentle, you can’t succeed because people don’t fear you.

If you are extremely rude, you again can’t succeed because people don’t love you.

A person who can mould his behaviour according to the person and the situation, one who is loved by some and hated/feared by others, is the winner.

Twitter is in good hamds he’s in charmge

React “ 🙏 “ to pat the good boy

People suffering due to factors outside their control deserve all the compassion and assistance you can give them.

People who manufacture victimhood out of nothing, for the sake of winning status in a victim hierarchy, deserve your disdain.

When you hit a tough patch, start crafting a story about how you were heroic and overcame adversity.

It will give you the perspective and motivation to dig deep and prove your resilience.

Terrific mindset to have:

Rather than crying at the cards you were dealt,
Rather than wishing they were different,
Rather than moaning at how everyone else has a better hand than u...

Redirect that energy.
Instead: “Ok. These are my cards. How can I play these the best I can?”

What is worse: Regret or failure?

Your patience is directly proportional to the time you have at your disposal:

- When you have more time, you have more patience.

- When you have less time, you have less patience.

People will treat you exactly how you treat yourself.

If you don't prioritize yourself, neither will they.

If you want to do big things

Your spirit must become strong enough to capably handle it

If you want a strong spirit

You must be tested, your sword must be sharpened, and it can only do so by grinding against the sharpening stone.

Only then will it cut.

Do

You

Understand?

Bad dopamine:
- Porn
- Alcohol
- Junk food
- Video games
- Social media

Good dopamine:
- Workout
- Reading
- Advantures
- Cold shower
- Pursuing goal

Learn the difference.

Not hitting your goal?
Losing motivation?

Change your approach.

It’s not always about trying harder. Rather trying new ways to get the same goal.

Ever notice just how MUCH of the shit that you *think* is holding you back; is completely made up, and exists ENTIRELY in your head.

Not everyone will be happy for YOUR change,

because it reminds them that they're not changing.

Its real simple to upgrade yourself:

Want to be fit? Stop eating so much.
Want to be rich? Stop wasting money.
Want to be smart? Stop consuming shit.

You already know what you have to do.

Men,

Nobody is going to respect you,

If you don't have money, intelligence, skill, or power.

Build yourself up.

If you are a man between 15-25, stop wasting your time.

- Start a business
- Practice meditation
- Develop a masculine body
- Learn how to control your emotions

2-3 months from now, you will be unrecognizable.