𝐈𝐬π₯𝐚𝐦𝐒𝐜 𝐌𝐞𝐝𝐒𝐜𝐒𝐧𝐞 & π‹π’πŸπžπ¬π­π²π₯𝐞
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Here we share tips on Islamic Medicine according to authentic Islamic sources and advice from great Hakims and scholars in the field.


πŸ”ΆChannel Address: www.t.me/Med4all
πŸ—£Admin: @teb4all
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πŸ’  *Tips About Fasting in Ramadan:*
πŸ”Ή Part 1

βž– In this month eating sohoor or sahari is a MUST.
βž– To prevent feeling hungry during the day, eat Sawiq and dates
βž– To prevent getting thirsty, eat dates and water at sohoor
βž– The holy Prophet (pbuh) said, the best of foods for sohoor are dates and Sawiq.
βž– Sawiq of barely is recommended to those who have diabetes and those who want to lose weight.
βž– Sawiq of wheat is good for those who want to gain weight.

❌ Do not eat heavy foods in your sohoor meal
❌ Avoid eating meaty and fatty foods in your sohoor meal

πŸ”Ή Note that sohoor is eqivalent to breakfast and Iftaar is equivalent to supper, so avoid eating a heavy meal at sohur. Fatty meals at sohoor make you feel thirsty during the day.
πŸ”Ή At Iftaar, if you eat fatty and meaty meals, avoid drinking water immediately after your food.

πŸ”ΉFor your bread, eat whole-wheat Naan rather than oil based breads or breads without yeast that have not risen, like chapati.
πŸ”ΉWarm milk , dates, Sawiq and honey with bread are good options.

πŸ‘‰πŸ½ Drinking a cup of water with soaked chia seeds or basil before sleeping at night, helps you not to get thirsty during the day. You can add a tablespoon of honey into the juice as well.

❌ In Islamic sources one of the worst times for sleeping is between Fajr and sunrise. So try to be awake after Fajr and recite Quran untill the sunrise since sleeping at this time increases the toxins and waste humors in the body.
❌ COMPLETELY Avoid having cold water, cold milk, black tea, coffee, yoghurt, watermelon, fish in your sohoor meal.
πŸ”Ί If you drink warm milk , avoid eating fruits with it except dates or almonds.

πŸ‘‰πŸ½ To prevent bad breath and if you want your mouth to smell good during the day, eat an apple at sohoor or before sleeping at night and avoid sleeping immediately after sohoor.
Also eating fresh basil for sohur makes the mouth fresh.

🍜Eating a lot does not guarantee that you won't feel hungry or thirsty during the day, but sometimes a simple meal of bread, warm milk and dates can give you enough energy for the whole day. Also, the purpose of fasting is not just to starve, but to improve our soul and to help us get closer to our Lord, as Hadith says, "The best time when a person is close to his Lord is when he is hungry or when in sujud".

May Allah give us tawfiq to get the most benefits from this blessed month 🀲.

🌺 Ramadan Karim

πŸ“š Reference about Sawiq:
http://www.tabeab.com/2017/01/26/all-about-sawiq/

πŸ”ΉPurchase online: www.tabeab.com/shop
βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ’  Islamic medicine group
🌐 www.tabeab.com
πŸ†” @Med4all
Tips About Fasting in Ramadan

πŸ”ΉPart 2

πŸ”Ί Avoid over-eating at sohur and Iftaar.
Remember the Hadith says, "Eat when you are hungry and stop eating whilst you still have an appetite".
Studies show that it takes 20 minutes for the brain to register that the stomach is full. Unfortunately we eat and eat until we feel physically full, so according to the research, by the time the brain registers, we are actually well past being full.
Over eating prevents spiritual growth and it weakens the stomach.

πŸ”ΊDo not eat different types of foods together at sohoor and Iftaar. First eat or drink the foods that are easier for digestion then have the heavier ones later with some gap between both.

πŸ”ΊDrink liquids before or a short while after your meal, not between your meal or immediately after it. Gastritis, constipation, colon issues and fatty liver are all because of drinking water with food.

πŸ”Ί Drink a warm cup of water with dates to start your Iftaar. Cold water damages the liver especially first thing after breaking the fast.

You may say: "Why so many rules for eating?".
The answer is very simple, we say that by fasting, so many good things happen to the body. Fasting helps you to lose weight, helps the people who suffer from diabetes, improves the stomach and liver, etc.
However, after Ramadan people see that they have not lost weight and everything is the same as before. This is because these simple tips are not followed and therefore fasting will not benefit us as much as it should and can.

Let us follow these simple tips so that both our body and our soul can benefit from this blessed month! πŸ’«βœ¨πŸ’«βœ¨πŸ’«βœ¨πŸ’«βœ¨πŸ’«βœ¨πŸ’«βœ¨πŸ’«
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ’  Islamic medicine group
πŸ†” @Med4all
πŸ‘‰πŸΌ Fasting for children in Islam:

🌹Imam Al-Baqir (a.s.):

"We (Ahlul Bayt) make our boys fast as much as they can at the age of 7. However, you (people) make your boys fast when they are aged 9. They should do as much as they can tolerate, then when they feel so thirsty they can open their fast."

πŸ“š Al-Kafi, Vol.3, page 409

@Med4all
πŸ‘žπŸ‘ŸπŸ‘’πŸ‘‘πŸ‘ 

πŸ”ΉColor of Shoes in Islamic Sources:

πŸ’  Hannan Bin Sudair the companion of Imam Sadiq (a.s) says,
"Once I met Imam when I had worn black shoes. Imam asked me",
"O Hannan, how come you are dealing with black color? Don't you know that there are 3 disadvantages of wearing black? It weakens the eyes, weakens men's reproductive organs and it causes depression. It is also from the clothes of the transgressors"
I asked him: "Then what color shoes should I wear?"
Imam replied: "You better go for yellow color as it has three benefits, it improves the vision, strengthens the reproductive organs, removes depression, and it is also the (color of) the prophets' clothes".

πŸ“š Al-Kafi, Vol.13, page 76 ( Darul Hadith publication)
πŸ“š Rawzatul Muttaqin, Vol.7, page 640
πŸ“š Al-wafi, Vol.20, page 753
βž–βž–βž–βž–βž–βž–βž–βž–
πŸ”Ή Islamic Medicine Group
🌐 www.tabeab.com
πŸ†” @Med4all
⚜Imam Al-Sadiq (a.s):

"The best of your Sohoor meal is Sawiq and dates"
Ω‚Ψ§Ω„ Ψ§Ω„Ψ΅Ψ§Ψ―Ω‚ (ΨΉ):
Ψ£ΩŽΩΩ’ΨΆΩŽΩ„Ω Ψ³ΩŽΨ­ΩΩˆΨ±ΩΩƒΩΩ…Ω Ψ§Ω„Ψ³Ω‘ΩŽΩˆΩΩŠΩ‚Ω‏ وَ Ψ§Ω„ΨͺΩ‘ΩŽΩ…Ω’Ψ±


πŸ“š Ψ§Ω„Ω…Ψ­Ψ§Ψ³Ω†ΨŒΨ¬‏2،ء490


#sawiq
#date
πŸ†” @ Med4all
πŸ’   RAMADHAN Diet Guidelines:

In view of the long fasting hours, we should consume slow-digesting foods instead of fast-digesting foods during Ramadhan.
Slow digesting foods keep our energy levels sustained for up to 8 hours, while fast-digesting foods do so for only 3 to 4 hours.

One group of slow-digesting foods are higher in fiber, which allows for slower energy release. These are foods such as barley, wheat, oats, millet, semolina, wholemeal flour, unpolished rice, beans, lentils, etc. (These are called complex carbohydrates).

Another group of slow-digesting foods are those high in protein. These allow us to feel satisfied for longer and consist of foods such as nuts, seeds, eggs, beans, quality meat, fish, etc.

Fast-digesting foods are those that contain sugar, refined and white flour, etc. (These are called simple or refined carbohydrates).

❌  Fried foods are very unhealthy and should be limited. They cause indigestion, heartburn, and weight problems.

AVOID:
πŸ”Έ    Fried and fatty foods
πŸ”Έ    Foods containing too much sugar
πŸ”Έ    Over-eating especially at suhoor
πŸ”Έ    Too much tea at suhoor. Tea makes you pass more urine, taking with it valuable mineral salts that the body would need during the day and causing dehydration.

EAT:
πŸ”Έ   Complex carbohydrates at suhoor to sustain energy levels for longer and feel less hungry during the day.
πŸ”Έ   Haleem is an excellent source of energy, protein and is a slow-burning food.
πŸ”Έ   Dates are an excellent source of energy, fiber, carbohydrates, potassium and magnesium (minerals responsible for helping us to relieve stress and relax).
πŸ”Έ   Almonds are rich in protein and fiber.
πŸ”Έ    Bananas are a good source of potassium, magnesium and carbohydrates.

DRINK:
πŸ”Έ    As much water or (fresh) fruit juices as possible between iftar and bedtime so that the body may replenish fluid levels in this time.

🌹 CONSTIPATION
Constipation can cause piles (hemorrhoids), fissures (painful cracks in the anal canal) and indigestion with a bloated feeling.
❌Causes: Too much refined food, too little water and not enough fiber in the diet.
βœ…Remedy: Avoid eating refined foods in excess, increase water intake, use bran in baking and use wholemeal flour when making 'roti' and other breads. Soaked figs, prunes, apple juice, 'khak-shir' (mugwort seeds), chia seed drink and Sekanjebin are good options as well.

🌹 INDIGESTION AND WIND
❌Causes: Over-eating. Too much fried and fatty foods, spicy foods, and foods that produce wind (e.g. eggs, cabbage, lentils and carbonated drinks like Cola).
βœ…Remedy: Do not over-eat; drink (fresh) fruit juices or, better still, drink water.
Avoid fried foods; add ajmor to wind-producing foods.

🌹 HEADACHE
❌Causes: Dehydration, caffeine and tobacco-withdrawal, doing too much in one day, lack of sleep and hunger (which usually occurs as the day progresses and gets worse towards the end of the day).
βœ…Remedy: Checking and increasing fluid intake is usually the first thing to address for headaches (beverages such as fresh fruit & vegetable juices, chia / basil seed drink can help sustain hydration levels for longer). If this does not remedy the issue enough, then the cure would vary depending on which part of the head feels painful.

βœ”@Med4all
🌐 www.Tabeab.com
πŸ’‘Breastfeeding while fasting:

For mothers who breastfeed, if fasting does not give them severe weakness or severe headache it is not harmful but rather something healthy.
However, in order to increase the milk and make it substantial enough, the foods below are recommended:

🍚 Sawiq of wheat+Barley, chickpea Sawiq,
πŸ₯£boiled chickpeas,
πŸ₯›Date+milk,
🍯Milk+honey,
πŸ₯¬ Chives, dill, chicory, lettuce, beetroot leaves, daikon,
πŸ§… olive, onion
πŸ† And fried eggplant using olive oil.

@Med4all
πŸ”ΉFirst they told people to protect themselves using "face masks"
πŸ”ΈThen they added "wearing gloves" option to increase the level of safety.
Once masks and gloves are sold enough they said use disinfectant liquids and sanitizers everywhere!
Home, office, etc

Now same experts say that using gloves and masks are useless and WHO declared that spreading sanitizers and bleach liquids in the streets not only has nothing to do with protection against spreading corona but it is harmful for people's health.

Have they sold enough?
Now what is next?
Vaccination.

Nothing is going to work but the vaccination.

πŸ’  @Med4all
πŸ”ΈThe sad part of the story is when religious people follow the tips and advice of western researchers and authorities and spray people in the mosques, shrines and streets throughout the days and nights not knowing what they are doing to their fellows.
@Med4all
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Watch and follow today's pandemic in the words of Bill Gates 5 years ago.

πŸ”ΈIt seems everything is going according to their plan to control the world's population.

πŸ’  @Med4all
🌹Imam Al-Sadiq (a.s.):

Do not let others know your difficulties and calamities as it makes them think that you are broke and have failed in life and therefore you will lose your dignity and respect.

πŸ’  @Med4all
βœ”οΈBenefits of some foods in Islamic teachings:

πŸ”Ή Whole wheat flour
πŸ‘‰πŸΌ Diabetes and digestion issues

πŸ”ΉSea salt
πŸ‘‰πŸΌ Blood pressure

πŸ”Ή Chilli
πŸ‘‰πŸΌ Cholesterol

πŸ”Ή Frankincense
πŸ‘‰πŸΌ Anti-Mucous (Balqam), improve the memory

πŸ”Ή Saffron tea
πŸ‘‰πŸΌ Anti-depression and to Improve the nervous system

πŸ”Ή Beetroot leaves
πŸ‘‰πŸΌ Strengthening bones

πŸ”Ή Chives
πŸ‘‰πŸΌ Anemia

πŸ”Ή Brown sugar (Jagery)
πŸ‘‰πŸΌ Allergies and immunity system improvement

πŸ”Ή Sawiq
πŸ‘‰πŸΌ Body weakness

πŸ”Ή Natural vinegar
πŸ‘‰πŸΌ Heart issues

πŸ’  @Med4all
Best day for Hijamah

🌹Imam Al-Reza (a.s.):
" Do not miss doing Hijamah on 7th of Haziran. If you missed it do it on 14th."

πŸ•Œ ΨΉΩ†Ω’ أَبِی Ψ§Ω„Ω’Ψ­ΩŽΨ³ΩŽΩ†Ω ΨΉΩ„ΫŒΩ‡ Ψ§Ω„Ψ³Ω„Ψ§Ω… Ω‚ΩŽΨ§Ω„ΩŽ:
Ω„ΩŽΨ§ Ψͺَدَعِ Ψ§Ω„Ω’Ψ­ΩΨ¬ΩŽΨ§Ω…ΩŽΩ‡ΩŽ فِی Ψ³ΩŽΨ¨Ω’ΨΉΩ مِنْ Ψ­ΩŽΨ²ΩΫŒΨ±ΩŽΨ§Ω†ΩŽ‏ فَΨ₯ِنْ فَاΨͺَکَ ΩΩŽΨ£ΩŽΨ±Ω’Ψ¨ΩŽΨΉΩŽ ΨΉΩŽΨ΄ΩŽΨ±ΩŽΩ‡ΩŽ. {Ψ¨Ψ­Ψ§Ψ± Ψ§Ω„Ψ£Ω†ΩˆΨ§Ψ± Ψ¬‏56، Ψ΅Ϋ±Ϋ΄Ϋ³}
πŸ“† according to the calendar 18th and 25th June are the recommended days.

@Med4all
‍ βœ… Blood Pressure:

Regarding blood pressure, if the amount of Safra is reduced in the blood, blood becomes heavy in the veins and cannot move inside the capillaries and therefore the person feels cold fingers and toes. Blood pressure occurs due to this blockage and stagnance in the blood.
πŸ‘‰πŸΌIf most of the blood material in this case is Dam, it is called warm blood pressure and if most of it is Balqam it is a cold blood pressure.

πŸ”ΈThe signs of warm blood pressure:

πŸ”ΊRed face
πŸ”ΊRed veins in the eyes
Red lips (sometimes cracked)
πŸ”ΊBleeding gums
πŸ”ΊVeins on the neck would be visible
πŸ”ΊFeeling heavy in the head

πŸ”ΉThe signs of cold blood pressure:

πŸ”»Feeling heavy and tired in the body and brain
πŸ”»Feeling sleepy
πŸ”»Pulse is weak

βœ”οΈCure for warm blood pressure:

1πŸ”Έdrinking a cup of Sekanjebin juice or a tablespoon of "natural vinegar" after each meal
2πŸ”ΈHijamah 2 or 3 times in every 2 weeks for men, each month for women
3πŸ”ΈOne tablespoon of Dosin every 8 hrs

♦️ In case the blood pressure exceeds the maximum, you can prick the fingers with a sterilized needle and release a couple of drops of blood.

βœ”οΈ Cure for cold blood pressure:
1πŸ”ΈConsuming warm natured foods
2πŸ”Έ Drinking saffron or orange blossom tea daily
3πŸ”Έ A tablespoon of Dosin every 8 hrs

πŸ‘‰πŸ½ In conventional medicine the medicines prescribed do not cure blood pressure issues permanently but they dilate blood vessels to solve the issue temporarily. They also have side effects that in the long term cause weakness, fatigue, weak pulse, feeling sleepy often, etc.

In Islamic medicine there is a herb to dialate the blood vessels such as black seed but it is not a permanent cure and it should be ground then mixed with honey (making 'dosin').
If black seed is swallowed as it is, it increases blood pressure but if chewed and swollowed it works well in bringing down blood pressure.

πŸ’  @Med4all
πŸ’‘Sheikh Tabrizian:

"People must know that pharmaceutical companies would never choose people's health over their own benefits. So if their medications appear to cure the symptoms of your issue temporarily, know that they have the ability to allow a new disease to start within you. Their underlying agenda is to ensure that you are always struggling with diseases since their profit lies in keeping you sick."

πŸ’  @Med4all
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A family of 20! The children were all born naturally without the use of chemical medicines and the family do not have health insurance.
The parents teach the children how to become more responsible in life.

πŸ’  @Med4all
πŸ’‘The Bill Gate's Plannedemic Step By Step!

1- Fearmongering
2- Information control and censorship
3- Social distance ...

πŸ’  @Med4all
πŸ‘‰πŸΌIran Supreme Leader to US politicians:

"Which wise person can trust you to bring them medication?
Maybe your medicine is a tool to spread this disease (coronavirus) even more!
You have no reputation and there is no reason to trust you.

The medicine you prescribe or release into the Iranian market may prolong the virus and render it never-ending."

πŸ’ @Med4all