#breakfast most mornings - #organicvanillabean #yoghurt fresh #strawberries and #blueberries and #frozen #raspberries (sometimes frozen blueberries too if fresh too expensive).
My daily #vitamins - #garlic #horseradish & #vitaminc / #fishoil / #spirulina and #calciummagnesium & #vitaminD
While also not forgetting a #coffee☕ #nespresso ❤️
https://www.instagram.com/p/CTiYg4uFpIi/?utm_medium=share_sheet
My daily #vitamins - #garlic #horseradish & #vitaminc / #fishoil / #spirulina and #calciummagnesium & #vitaminD
While also not forgetting a #coffee☕ #nespresso ❤️
https://www.instagram.com/p/CTiYg4uFpIi/?utm_medium=share_sheet
Instagram
It's time to move on..
A new law was passed in Australia https://rb.gy/k5ycf7 which changes everything here on FB.
Therefore.. No Excuses will be inactive on FB in the next few days.
You can still follow on:
https://www.instagram.com/lisanoexcuses/
https://gab.com/LisaNoExcuses
And have set up Telegram channel:
https://t.me/lisanoexcuses
Please keep following at these other platforms ⬆️❤️
A new law was passed in Australia https://rb.gy/k5ycf7 which changes everything here on FB.
Therefore.. No Excuses will be inactive on FB in the next few days.
You can still follow on:
https://www.instagram.com/lisanoexcuses/
https://gab.com/LisaNoExcuses
And have set up Telegram channel:
https://t.me/lisanoexcuses
Please keep following at these other platforms ⬆️❤️
4 years ago today, is the #anniversary of my #caraccident . During an evening errand, I drove into a fallen tree on a dark unlit country (not #melbournemetro ) road and broke my #c2vertebra . 🤕
I'd already driven along this road only 1 hour before hand to drop off kids and was going back to pick them up. It was not windy or raining - just a unfortunate accident.
At the time it was extremely difficult. But now looking back on the last 4 years, this accident and injury was a blessing, as it brought hubby and I closer together as well as our family.
As far as my injury now goes, and after getting the metal #hardware removed from my neck on the 18th February 2019; I'm 95% healed (though the scar will always be there), the last 5% is a repeat of neck or shoulder pains, which flare up every now and then, but it will never stop me from functioning and trying to improve myself each day.
So today is my reminder, to be thankful for my life, my healthy family and friends and also to offer a prayer for all those souls that lost their lives on this sad day in history too. 🙏 #911 #prayers
https://www.instagram.com/p/CTqN-8JPNex/?utm_medium=share_sheet
I'd already driven along this road only 1 hour before hand to drop off kids and was going back to pick them up. It was not windy or raining - just a unfortunate accident.
At the time it was extremely difficult. But now looking back on the last 4 years, this accident and injury was a blessing, as it brought hubby and I closer together as well as our family.
As far as my injury now goes, and after getting the metal #hardware removed from my neck on the 18th February 2019; I'm 95% healed (though the scar will always be there), the last 5% is a repeat of neck or shoulder pains, which flare up every now and then, but it will never stop me from functioning and trying to improve myself each day.
So today is my reminder, to be thankful for my life, my healthy family and friends and also to offer a prayer for all those souls that lost their lives on this sad day in history too. 🙏 #911 #prayers
https://www.instagram.com/p/CTqN-8JPNex/?utm_medium=share_sheet
Instagram