My #crockpots are getting a good workout (I've got several 😉😁).

#honey #carrots with #dill and #garlic #oliveoil #snowpeas in foil.

#cream #potatoes with #leek #spinachleaves #garlic #onion #saltnpepper and later will add #parmesancheese

Both on LOW setting.

This evening's #dessert is done.

#gf #glutenfree #strawberry & #blueberry #tortecake cooked in the @delonghi_au #multifry

The black liner is perfect to use in the machine too, from @kmartaus 👍🏼

The #crockpot is in use again today. #slowcooker #roast beef - #frenchonionsoup and #redwine sauce

The #crockpot is #slowcooking a #mixed #berry #cake ready after 3 hours on HIGH.

6 years ago today on a Monday night - the 11th September 2017, my life changed. I fractured my #C2vertebrae after driving into a fallen tree. BUT everyday since then, nothing has stopped me from trying to get better and improve myself. 💪🥊🏋️‍♂️ I'M A #SURVIVOR #NOEXCUSES

Testing the new #oven @smegaustralia - #cakes are cooking well, but I'm still not use to cooking #dinner inside yet. My old #smeg was so much better.

I've made a #coffee #buttercake - recipe is on the website - https://noexcuseseasyorganising.com/coffee-butter-cake/

Leftover #spagbolsauce #nachos for lunch today ❤️ #cheese #avocado and #sourcream #saltnpepper #yummy

#springtime brings this little guy to our windows each year - #robin #finch #wren #cute #bluebird

Tonight calls for a #celebration as #melbourne is in #party mode.

#cheers to my fellow #victorians as I'm sure you know why!

#beefstirfry with baked #chatpotatoes , #rice and a #vino

#hesgone #sendhimtojail

Training 4 days a week at @diamond.edge.fitness and coached by @trainedbybecc . Thanks to her, I can see an improvement each week. 💪🏋️‍♂️

Guarding the door until the boys are back from school, while waiting for the floors to dry. #mopping #steamclean @karcher_australia (with music playing in the background) 🎶

The benefit of living next to a creek; my youngest son put on some gumboots 👢 and picked some #lillies #flowers for me this afternoon ❤️ #pretty

Last week 🏋️‍♂️💪

Monday 🏋️‍♂️💪

Today's #lunch #leftover #mexicanbeef and #brownrice - #pokebowl #salsd #avocado #cheese #sourcream #delicous #healthyfood

These are #strawberry and #blueberry #glutenfree #muffins.

18 days of #breakfast with #yoghurt muffins (minus one I just had for #afternoontea ) 😁

Recipe:

In a mixing bowl add;
2 cups - gluten free SR flour
2 tablespoons - gluten free custard powder
1 cup - coconut sugar

Mix into dry ingredients;
2 eggs
3/4 cup - rice bran oil
3/4 cup - milk

Fold in 1 & 1/2 cups frozen strawberries and 1 cup frozen blueberries (can use fresh too).

In greased muffin tins, bake at 180C for 25 minutes.

Best eaten when hot (so I microwave for 40 seconds in the morning before adding the yoghurt)!

Just opened this #book #cell22 by @monica_smit88 ( I highly recommend getting yourself a copy) - 2 chapters down before my #fullbodyworkout at @diamond.edge.fitness . #waiting #gymsession #gymclass

@reignitedemocracyaustralia