High-intensity “21s” arm curls 💪🔥
The secret to that crazy pump — pure focus and nonstop tension.
Hard work. Heavy curls. No shortcuts 👑
👉 Follow my journey + exclusive content: https://myslink.app/lisacross
Hashtags:
#StrongIsBeautiful #FitnessMotivation #WorkoutInspiration #GirlsWhoLift #DisciplineEqualsFreedom #MuscleGoals

Who is in the mood for some Halloween fun with the biggest baddest muscle mommy?

What will it be - trick or treat ?

https://allmylinks.com/fbblisacross

Which is scarier - the thickness of these thighs or those vine like veins?

Who is feeling brave this Halloween?

https://allmylinks.com/fbblisacross

Back home for a few days before I head off to Germany

Catching up with training and customs and video calls

Catch me before I go ❤️

https://MySlink.app/lisacross

Triceps pumped & stage-ready 🔥💪
Hard work looks powerful from every angle 👑
💎 Full prep updates & exclusives here 👇
👉 https://myslink.app/lisacross
Hashtags:
#MuscleGoddess #NSFWQueen #MuscleObsession #StrongGirls #USATour2025 #MuscleWorship

🏡 I’m Selling My Airbnb Apartment! 🌿
Hey everyone 👋 — after running a successful Airbnb in Plymouth for the past few years, I’ve decided it’s time for a change!
I’m selling my apartment to help fund a move to a smallholding in Scotland 🐴🌾
📍 Location: Plymouth
💷 Price: £[insert price]
🔗 Full details & photos: https://www.zoopla.co.uk/for-sale/details/71369055/
It’s a fully equipped, ready-to-go Airbnb property, perfect for someone who wants to continue hosting or use it as a home or investment.
If you can, please share this link in your groups, channels, or chats — it really helps spread the word 💛
Thank you so much for the continued support 🙏
#AirbnbForSale #Plymouth #PropertyForSale #SupportLocal #NewBeginnings

Looking good Germany

Just arrived in Munich

Looking forward to fun, flexing and making fantasies come true ❤️❤️❤️

Bringing some classic British rock to Germany today 🇩🇪❤️🇩🇪

Few more days on tour in Germany then back home to start off season

Shall I focus on bigger legs or bigger arms this off season or shall I just put on crazy size all over ? 💪💪💪

Hi guys you can get more of my content via this link https://myslink.app/lisacross

Off season gains begin make sure you click the link lots of places to follow my progress

Posing with Banthom Beach in Devon in the background. A place linked to Agatha Christie. She loved the hotel on the Island behind me. Wonder what she would have thought about an FBB

Flashbacks to this summer. missing the summer sun already

Close to where I live the Jurassic coastline in Devon UK. You ever seen a FBB for real on a beach near you?

Wonder if anyone can name this beach. It's a local place. I don't think it's particularly famous, but let's hear your guesses.

The Gold Hour on the beach

Ready for the off season of all off seasons.
Going to make this physique look LITTLE

Who’s ready for more ?

https://allmylinks.com/fbblisacross

Showing off my world level physique near a beautiful beach in Devon