Grounding has been practiced since the beginning of time when humans walked around in bare feet, moccasins or sandals. When skin comes into contact with the ground, the human body soaks up negatively-charged electrons from Earth.

Free radicals are generated through inflammation, infection, cell damage, trauma, stress & toxic environments — responsible for chronic conditions, cancer, cardiovascular disease, diabetes, chronic pain syndromes & autoimmunity. By supplying the body with neutralizing antioxidants or a large dose of negative electrons, by grounding — it neutralizes Free Radicals.

An influx of negative electrons also calms the nervous system by shifting it from ‘fight-or-flight’ toward the parasympathetic ‘rest-and-digest’. Grounding improves sleep, help manage pain & normalizes cortisol to reduce the stress response. Grounding is a simple way to combat these destructive forces & its free!

We are called Earthlings, so we should be Earthing
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