KellyBroganMD
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Curated resources for those passionate about bodily sovereignty, health freedom, and embracing the body’s innate healing capacity. A Mind of Your Own, Own Your Self, and A Time for Rain. Founder:Vital Mind Reset and Vital Life Project. kellybroganmd.com
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{πŸŽ™New Podcast!πŸŽ™} with the incredible @sternasuissa! πŸ’œIt'll help you step out of victim consciousness as a parent & break those generational chains πŸ‘πŸ”—

Full disclosure β†’ I've been fan-girling Sterna Suissa for years as *the* resource on victimless parenting. (Aka. orienting your parenting in the direction of sovereigntyπŸ’ƒ)

She brings so much practical wisdom into this arena. So that we're not just paying lip-service to supporting our children's sovereignty, but we can actually abide by our intentions and values in real ways. πŸ’‘

πŸ”ŠThat's right, lovely human – Sterna and I go deep on this week's Reclamation Radio, and you've got to give it a listen!πŸ”Š

I had roughly 12,000+ questions for Sterna (fan-girl in the house πŸ˜‚) and we covered a whole lot of ground.

🌟If you're ready to move this work even deeper into your body, this is the LAST DAY to sign up for *Victimless Mothering!* (Claim your spot: https://www.kellybroganmd.com/victimless-mothering)

πŸ₯°Let's reclaim our sovereignty as parents, together!
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Don't you just LOVE how Sterna Suissa embodies empowered parenting? πŸ€— πŸ”Š Tune into the podcast to uplevel your sovereign parenting toolkit immediately!

https://www.kellybroganmd.com/reclamationradio
πŸ’«Here's a healing truth:

When it comes to parents and children –  *every* party is deeply invested in the relationship working out.

If your mother or father were to come to you around one of your cardinal wounds and authentically and sincerely offer an apology decades later…

Wouldn't that mean so much to you? πŸ₯Ή

Some of us have never heard an apology (one time) from our parents. So whenever it becomes available, seize the moment to repair. ❀️
πŸ§˜β€β™€οΈSpiritually bypassing much? πŸ‘»

This is your chance to:

⚑️OWN YOUR FEAR AND YOUR NEEDS!⚑️

We all have deep unmet needs.

We all have fears.

Know yours, own them, and invite them into the room.

So that the manipulative meeting of those needs (through superficial affirmation & escapism) can come to resolution. And the vulnerability of real fears can be integrated. ❀️

πŸ’Friday food for thought. 😘

https://www.kellybroganmd.com/blog/spiritual-bypass
🌹"What skin care products do you use?" πŸ‘ˆThis is, hands, down, one of the most common questions I get. If you know me, you know I believe in the inner work πŸ§˜β€β™€οΈ reflecting through the outer appearance…πŸͺž

In fact, I call it "ensoulment" and have watched myself morph and change, physically, as I've integrated. πŸ’ƒ

I also have found that "aging" seems to be largely contingent upon this process of coming more and more into one's body, liberating stored shame, and honoring feminine pleasure. 🌺

πŸ”₯The truth is that I've been rather promiscuous with products over the years, and am surprised to have developed a loyal relationship to one brand. ✨

https://www.agentnateur.com/en-ca/collections/products


With impeccable ingredients, delicious scents, every self-loving product you could want, and noticeable results, I'm a huge fangirl! πŸ’“πŸ’“πŸ’“

My current fave product is Holi(lift) which is basically Botox without the Botox. They're offering my gals 15% off.  Use code: AGENTKELLY and enjoy! πŸ’‹
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😍Ravish me.

Make me come undone.πŸ₯°

πŸ’ͺBe so strong I’ve got no other choice than to surrender.

Completely. Wholeheartedly. With everything I am.πŸ™Œ

THIS is what the feminine wants. THIS is what makes us feel juicy AF. πŸ’¦

Fertile. Creative. Secure. Safe. πŸ‘©β€β€οΈβ€πŸ‘¨

πŸ™…β€β™€οΈBut we take the bait of small security. Surrogate safety.😒

The frenzy of productivity and functionality. The busy. Is this what it’s really all about? Until we die?😨

πŸ‘Ž*This* is it?

πŸͺ„We know there’s more than this, and we feel that something is missing. Call it joy, call it connection, call it purpose. Hey, call it magic.πŸͺ„

Whatever it is – call it IN, lovely human!πŸ’ƒ

Let yourself become open to receiving. To be appreciated for your beingness. πŸ’—

Let yourself rest into the receptivity of deep pleasure. πŸ˜‡

πŸ‘And join me this Saturday, in the Clitoris Summit.πŸ‘

https://clitoris.io/summit2023

It’s live, totally free, and I’d love to see you there.

PS. Forever grateful to David Deida for opening my eyes and heart to this work. πŸ™ŒπŸ’ž
πŸ‘Join me for a Clitoris Summit tomorrow? 😜

I'll be headlining with: "Crazy to Creatrix, the Reclamation of Pleasure." We'll love up any and all parts of ourselves that we might want to call "crazy" or "f*d up" or just plain taboo. ❀️‍πŸ”₯

The clitoris often gets relegated to the forbidden fruit realm tooπŸ’β€¦ of course.

⚑When we heal our shadows; find the courage to feel, face, and reframe all our β€œCrazy” projections and fears; we open ourselves to the possibility of writing a new story, and accepting and embodying ourselves as a complete person. βš–οΈ

And it's this version of you who's able to tap into this β€œCreatrix” power β›ˆοΈβ€”turned on, aligned, and unapologetically whole...🌊

It's time to alchemize your struggle, invite that exiled part of you back home, and lean into what feels *orgasmic.* 🫦

🌺The 3rd International Clitoris Summit is live on ZOOM this SATURDAY May 20th, 12pm - 8pm Eastern time.

🎀With a juicy talk by yours truly at 9am PT/12pm ET!

www.clitoris.io/summit2023

See you SO soon! 😘
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🌹Have you ever buried your face in roses?🌹 As I close what feels like a rough & wild chapter of my life…

…And  move out of my current home (into one that feels like a delightfully unlikely manifestation that incubated inside of me πŸ›for over a yearπŸ¦‹)

… I commemorated this transition with a ritual. 🌹

For 11 days, I put my face in red roses (representing the feminine) inhaled deeply and said:

"I am loved, for all of me.” ❀️

And then in white roses representing the masculine and said:

"I am here, I am safe." 🀍

I slept with them by my bed, and put petals under my water vessel every day. πŸŒΉπŸ’§

Then I bathed in the roses, offered them to this land and to the new space. πŸšπŸ›

I believe rituals mark the threshold spaces of change in our lives and activate collectively held subconscious energies for expansion.

✨What ritual have you offered your lifescape lately?✨
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😍I had the immense pleasure of sharing the mic with one of my nearest and dearest this week: Eyla Cuenca!! Eyla's a birth keeper 🀲 She's one of my most important sisters in the process of discovering what it is to be a woman. Nbd! πŸ’…

Eyla shares:

🌺Why she chose to be in the antepartum, birth, and postpartum space…

🀰How she supports people in making grounded birth decisions, and…

☯️How the introduction of men into a woman’s birth space has complicated the polarities that are necessary between partners during a birth.

So head on over to this week's Reclamation Radio & tune into:

πŸ’–Hospital vs. home birth mythbusting

πŸ’–My home birth experience: An initiation into the deepest reaches of My Self

πŸ’–Hospital birth and free birth are both based on the same beliefs

πŸ’–A man’s role in the historically women only event that is birth

πŸ’–Creating your own eros with your partner through giving birth in your power, out of the hospital

https://www.kellybroganmd.com/reclamationradio
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⚑There is nothing more electric than a woman taking back her inner wisdom.πŸ’ƒ

😍@eyla_cuenca_birth breaks it down! Because when a woman learns the truth about hospital interventions, and walks her Self (and birth) back home she'll start hearing whispers of truth:

πŸ™Œ"I'm safest where I made this baby.”

πŸ™Œ β€œI'm safest, where I can dance.”

πŸ™Œ β€œI'm safest where I can be naked.”

πŸ™Œ β€œWhere I can eat. Where I can relax.”

πŸ™Œ β€œWhere I can look into my partner's eyes.”

πŸ™Œ β€œI'm safest where I can move and express.”

AND THAT IS NOT IN THE HOSPITAL.

The truth is: the hospital is not actually there for a woman's experience. πŸ™…β€β™€οΈ

It's there for quantifiable outcomes. βš–οΈ

πŸŽ™οΈDid you listen to the Reclamation Radio episode with Eyla Cuenca yet?

She has SUCH a powerful energy that she brings to bear when it comes to embracing raw human experience. πŸ’₯

https://podcasts.apple.com/ca/podcast/the-surprising-reason-childbirth-can-kill-a/id1663947298?i=1000614127869
⁉️But do you even have a group of close friends who you feel safe enough with to do this work?πŸ€—

πŸ‘€People who truly see you?

😍Get you?

πŸ₯³Celebrate you?!

πŸ’ͺThe truth is, a powerful connection can change everything.

When communities come together, magnificent things happen. πŸͺ„

That’s why I created my membership community,

Vital Life Project.πŸŽ‰

πŸ’ƒIt’s a safe space for us all to show up as our full selves. To meet other like-minded, beautiful humans who are also down to do the work.πŸ’ƒ

It’s also where you get:

πŸ₯°Me.

Live* every single month, to answer your questions and support you in your growth.

As well as Reclamation Real Talk Masterclasses on topics *you* want (next one is on May 31st and is focused on exactly this: friendship).

So if you’ve been looking for a place where…

πŸ™ŒYou truly belong…

🌸You’ll feel safe to be yourself and do the work…

πŸ₯°And can find friends to help you move past your victim story and expand into your fullest self…

Join us at here. And I’ll see you very soon.😘