What makes one get very sad, frustrated or very happy and happy and proud of the 1st result? !!
Have you ever thought about it?
✍ This can have a variety of reasons, but one of the most important reasons is an interaction of a backbone or a set of cognitive errors (thinking) in content and how to think.
One or a set of thinking errors that are transformed into a self -converting or automatic thought and unconsciously (attention to cognition and thinking in the branch of psychology called Cognitive Psychology, which is Albert Alice and Aaron T -Beck, the founder of this branch of psychology)
We take away the details and generalization of an event or subject to our whole minds from recognizing reality.
What does that mean?
For example, if we, especially in our first experiences, if we eat a bitter almond, let's conclude that all almonds are bitter, but are all almonds bitter?
Now what happens to our minds when our trading is tied or stopped or even when the price is moving towards them?!
Exactly with the same thoughtful place that was said to be quickly in our minds that the profitability of this trademark means that my next trades will benefit and feel more happiness and happiness.
And if the result of this trading is harmed, we think the result of all the trades is to be harmful and the feeling of failure and even misery over us will overcome us because we give failure in a breakthrough to generalize life (excessive generalization), and many of us do this, but why do we really go?
Continue ...
Have you ever thought about it?
✍ This can have a variety of reasons, but one of the most important reasons is an interaction of a backbone or a set of cognitive errors (thinking) in content and how to think.
One or a set of thinking errors that are transformed into a self -converting or automatic thought and unconsciously (attention to cognition and thinking in the branch of psychology called Cognitive Psychology, which is Albert Alice and Aaron T -Beck, the founder of this branch of psychology)
We take away the details and generalization of an event or subject to our whole minds from recognizing reality.
What does that mean?
For example, if we, especially in our first experiences, if we eat a bitter almond, let's conclude that all almonds are bitter, but are all almonds bitter?
Now what happens to our minds when our trading is tied or stopped or even when the price is moving towards them?!
Exactly with the same thoughtful place that was said to be quickly in our minds that the profitability of this trademark means that my next trades will benefit and feel more happiness and happiness.
And if the result of this trading is harmed, we think the result of all the trades is to be harmful and the feeling of failure and even misery over us will overcome us because we give failure in a breakthrough to generalize life (excessive generalization), and many of us do this, but why do we really go?
Continue ...
Forwarded from FOREX VIP
Many asked me: Look, I know what to do, but at the moment I have to do it.
This is precisely the war between "knowing" and "doing" that many traders (and humans are in general!). Knowing the solution is not enough - the main problem is not to execute it at a sensitive moment.
### Why is this happening?
1. Discipline (Discipline):
- Our brains are looking for an immediate reward, so at a time of the departure, hope for "a compensatory deal" or the fear of losing opportunity (FOMO) will make you out of the plan.
2. Stress and stress:
- When you are thinking about the financial pressure of the family, your mind enters the state of survival and puts it aside logic.
1. Unconscious habits:
- If for a long time without a Kurdish plan, now, even with a strategy, your body becomes accustomed to the old style and the instinct will win at a moment to decide.
---
### Practical solutions to solve this problem
####; "Automatically" (Less on the will!)
- Adjust the loss limit before the transaction and then don't touch it! (Even if you are tempted).
- Use automatic alarms or warnings to remember what you should do in a moment's decision.
- If you make a short -term scalp or trademark, leave a timer and get out of the position after the end of time (even if you didn't get results).
#### 2. "If-In-Planning"
Example:
- If the price reaches the loss, then I will go out immediately (without thinking!).
- If I am tempted to open a signal without a signal, then I close the chart and walk for 5 minutes.
This method helps at the moment of the crisis, the brain to automatically operate in the program instead of over -analyzing.
####. Change the triding environment
- Remove the temptations: If mobile or notifications are distracted, turn them off.
- Have a checklist before the transaction: For example:
✅ Is this a deal in accordance with the plan?
✅ Did I adjust the loss/profit limit?
✅ Is the volume of the transaction logical?
Until the answer is "yes", don't trade!
####. With low volume practice
- Trading a month with a very low volume (eg 2 % of the usual volume) to reduce stress.
- The purpose of this course is to properly implement a strategy, not to make a profit. Even if you were harmed, but you have done it, consider it a victory!
####. Get help from a 'Aquontilliticat Batter'
- Put a friend or family member in the plant and promise you to act according to the plan.
- You can even tell him that if you are tempted for a moment, call him to challenge you.
---
### Final Tip: This is a process, not a night change!
Breaking old habits takes time. May you eat the ground repeatedly, but the important is that:
- Write down the cause of the slip every time (for example, "fear of losing the opportunity" or "greed for compensation").
- Don't be hard on yourself - You're not a robot, a human being, and error is part of learning.
If one day you felt you lost your control, remember:
"A bad deal is better than a bad day. A bad day is better than a bad life."
Take persistence - you can break this cycle! 💪
Contact admin for enquiries more
@ZakrobinsonFx
This is precisely the war between "knowing" and "doing" that many traders (and humans are in general!). Knowing the solution is not enough - the main problem is not to execute it at a sensitive moment.
### Why is this happening?
1. Discipline (Discipline):
- Our brains are looking for an immediate reward, so at a time of the departure, hope for "a compensatory deal" or the fear of losing opportunity (FOMO) will make you out of the plan.
2. Stress and stress:
- When you are thinking about the financial pressure of the family, your mind enters the state of survival and puts it aside logic.
1. Unconscious habits:
- If for a long time without a Kurdish plan, now, even with a strategy, your body becomes accustomed to the old style and the instinct will win at a moment to decide.
---
### Practical solutions to solve this problem
####; "Automatically" (Less on the will!)
- Adjust the loss limit before the transaction and then don't touch it! (Even if you are tempted).
- Use automatic alarms or warnings to remember what you should do in a moment's decision.
- If you make a short -term scalp or trademark, leave a timer and get out of the position after the end of time (even if you didn't get results).
#### 2. "If-In-Planning"
Example:
- If the price reaches the loss, then I will go out immediately (without thinking!).
- If I am tempted to open a signal without a signal, then I close the chart and walk for 5 minutes.
This method helps at the moment of the crisis, the brain to automatically operate in the program instead of over -analyzing.
####. Change the triding environment
- Remove the temptations: If mobile or notifications are distracted, turn them off.
- Have a checklist before the transaction: For example:
✅ Is this a deal in accordance with the plan?
✅ Did I adjust the loss/profit limit?
✅ Is the volume of the transaction logical?
Until the answer is "yes", don't trade!
####. With low volume practice
- Trading a month with a very low volume (eg 2 % of the usual volume) to reduce stress.
- The purpose of this course is to properly implement a strategy, not to make a profit. Even if you were harmed, but you have done it, consider it a victory!
####. Get help from a 'Aquontilliticat Batter'
- Put a friend or family member in the plant and promise you to act according to the plan.
- You can even tell him that if you are tempted for a moment, call him to challenge you.
---
### Final Tip: This is a process, not a night change!
Breaking old habits takes time. May you eat the ground repeatedly, but the important is that:
- Write down the cause of the slip every time (for example, "fear of losing the opportunity" or "greed for compensation").
- Don't be hard on yourself - You're not a robot, a human being, and error is part of learning.
If one day you felt you lost your control, remember:
"A bad deal is better than a bad day. A bad day is better than a bad life."
Take persistence - you can break this cycle! 💪
Contact admin for enquiries more
@ZakrobinsonFx