NOTE 📝

You can't change how people feel about u, so don't try...

JUST LIVE YOUR LIFE AND BE HAPPY ☺️🤍

Be thankful for what u have.
You don't know how many people would love to have what you got...
Remember! when you're thankful for what u have, you are always rewarded with more.
Try to stay positive and things will get better 🤗

Don't give up just because you don't see immediate results.
Know that each positive choice you make is affecting you in hidden ways and will add up to big changes over time.

- Karen Salmansohn

Take some days for yourself!
Make time for yourself, take care of yourself.
Leave the world, sit in a corner and be alone with yourself.
Close your eyes and review the past, review the good things that have happened to you. review all the good things you have done, the successes you have achieved.
Hug yourself, give yourself much love, you deserve this. say well done to yourself.
In the midst of these repetitive preoccupations, people have forgotten themselves.

Don't be shy at 4 things :
📌Old clothes
📌Old Family
📌Old Friends
📌 Simple Living

📌Self-check

🌈 If someone corrects you, and you feel offended, then YOU have an EGO problem 😊

Never give someone the opportunity to waste your time twice...𖤐ッ

A friend is someone who makes positive changes in your thoughts, feelings and behavior.
Otherwise, that person is not your friend but a reason to waste your time.

Do yourself a favor and learn how to walk away. When a connection starts to fade, Learn how to let it go. When a person starts to mistreat you, learn how to move on.. to something and someone better. Don’t waste your energy trying to force something that isn’t meant to be.. Because the truth is.. for every one person who doesn’t value you – there are tons more waiting to love you better. Do better 🤗

🔰 Every pain gives you a Lesson and every lesson changes a Person.

True strength is not about force, but about conviction. Its opposite is not cowardice and fear. A person who can quietly stay at home and care for an ailing parent is as strong as a person who can climb a mountain. A person who can stand up for a principle is as strong as a person who can fend off an army. They simply have quieter, less dramatic, kinds of strength. True strength does not magnify others’ weaknesses. It makes others stronger. If someone’s strength makes others feel weaker, it is merely domination, and that is no strength at all. Take care to find your own true strength. Nurture it. Develop it. Share it with those around you. Let it become a light for those who are living in darkness.

These days, I see many people who claim to love themselves, but in reality, they don't.
They only try to love themselves by saying (I love myself). but because they don't know how to do that, they simply fail to truly love themselves.
You can only truly love yourself when you have self-esteem. as long as u don't possess self-esteem, it's not possible to love yourself.
But what is self-esteem?
Self-esteem is humility, Its opposite is arrogance.
Humble people are not those whose heads are always bowed, but humble people always raise their heads, they are confident people. and the difference between them and arrogant people is that humble people never want to embarrass others, they don't insult anyone. Why?
cuz they know that their words and behavior reflect their personality.
They know that by insulting and disrespecting others, they lose self-respect, and without self-respect, self-esteem has no meaning.
But arrogant people insult others very easily. and by humiliating others, they actually lose their self-respect. Remember, arrogant people can never love themselves. they may pretend that they love themselves, but there is always something that hurts them from the inside and doesn't let them to have comfort.
frankly, you can't really love yourself just by writing (I love myself).
We all have a wild wolf in us. try to identify the wild and ruthless wolf which exist in u and overcome it.
By wild wolf, I mean some bad traits that exist in humans.
For example: jealousy, lust, greed...
If you can control the merciless wolf of u, you win.
If the wild wolf takes control of u, you are finished.
So, don't waste your time by writing (I love myself).

Discover yourself, be honest with yourself, if you have a bad quality, try to turn it into a good quality, and work on yourself. increase your self-esteem.

Be strong, but not rude.
Be kind, but not weak.
Be bold, but not bully.
Be humble, but not shy.
Be confident, but not arrogant 😊

how is your mood today?

leave comment below🙃

Comfort Zone and Challenging Yourself 🤯

It is crucial for leading a successful and fulfilled life to constantly challenge yourself.

It doesn't really matter how you define "success" - it applies to every imaginable domain in life. The moment you start getting too comfortable with where you are, what you do, etc., you know for sure you're stuck.

What does it mean "challenge yourself" or "get out of your comfort zone”?

To me, it means developing every possible part of your life by constantly seeking something new, something out of my standard perspective. Trying to understand other people's opinions even if your initial thought was "what a bullsh*t". Seeing the world through various perspectives and thereby expanding and improving your own. 🎯

That is what challenges me the most and gets me out of my comfort zone. I assume it's pretty much the same for lots of other people. I believe, "challenging oneself" is a certain framework, a certain mentality that one should be developing and improving night and day. It makes you aware that the world and people around you are much more complicated than you think.

It should never stop. And it never does.

That’s the true beauty of it.

So, coming back to a more "down-to-earth" approach - your comfort zone is a setup of people you talk to on a daily basis, the way you do certain things, places you normally visit, things you typically buy, etc.

I am not saying that you should change everything at once. No, that would be just impossible and stupid. We do need some things in life that are stable. However, when it comes to success or development of, let’s say, a particular skill, confronting "standard procedures" and “routines” is inevitable.

Once a neural pathway is established, the brain doesn't give that much effort and attention to it since it would work pretty well automatically. This brain's ability is excellent for survival, but not for our case. 🧠

Since you want to be constantly improving at something, you gotta keep criticizing and questioning yourself, your skills, methods, knowledge, beliefs, etc. That is partially why young people tend to generate fresh and creative ideas as opposed to professionals that "know for sure" something isn't gonna work.

Danger ‼️: you don't want to have too much novelty and uncertainty. Because 1. It's pretty tough mentally to keep questioning what you think is a common truth, so you gotta be careful with that. 2. You want to get that positive feedback and some motivation to push you forward - we are not robots after all 🤖.

My point is that you have to function on the edge of your capabilities, having a certain amount of established and proven routines/ truths AND on top of that, asking yourself enough questions so you neither get lost nor become too comfortable.

Stay out of your comfort zone ✌️

@per_aspera_ad_astra_tg - share my channel with your friends!

#TooDeep