How to control your subconscious mind?
1. Affirmations :

Affirmations mean positive thoughts you feed to yourself.

Example - I am a great learner, I am a confident person.
By doing this, your negative thoughts will be replaced by positive thoughts.

2. Fake it till you make it :
Assume that you are doing those things which you want to do.

Example - If you want to wake up early then tell yourself that you have been waking up early daily for many days.

3. Lie to make it :If you believe that your work is a difficult thing for you then just lie to your mind that it is very easy for me to do this work, say this again and again to yourself that this is very easy for me!

4. Read some quality stuff:Reading some quality stuff will expand your views, you will get multiple aspects of things. Your conventional thoughts will be replaced by other higher quality thoughts.

5. Read life stories of great personalities :You will get to know their belief systems. It will help you to change your conventional belief system.

Clean your head of unnecessary garbage

Bad habits, waste of time, stress, any stupid thoughts and problems. Take them and forget about them. A bright head is needed for new achievements.

📌How To Control Your Thoughts During Meditation? Mind Your Garbage!

📌TEDx Talk

📌3 Tips For a Mental Detox

📌 by Sandeep Maheshwari sir

Switch your self-talk from negative to positive. This will transform yourself from being your own worst enemy into your own best coach! #Daily #Productivity #Hacks

Share Screenshot of your last week’s Average Screen Time in Comments.

Android : Setting -> Digital Wellbeing
Windows : Setting -> Power & Battery
Apple : You already know 😝

5 Ways to Process Your Thoughts and Feelings 👉🏻

1. Pray 🙏🏻: Talking to God can give you supernatural insight.

2. Journal 📒: Writing down your thoughts help you see what they are.

3. Read 📚: God’s Word and wise books can help you process your thoughts and get aligned on the truth.

4. Talk 🗣: Trusted friends, mentors, and professional counselors can help you.

5. Wait for ⏰: There is often wisdom in waiting and clarity comes with time.

📚 Personal Growth 🍁🌿

Gentle reminder for the day 🦋

When people are disrespectful, unkind, harmful, and mean to others remember it’s never about you.

It’s always a reflection of what’s happening inside of them.

When someone is mean I believe it’s a sign that they’re not happy with themselves deep within, so they need to perceive something wrong with the other person to make themselves feel better.

(Stop choosing what isn't choosing you.-unknown)

Peaceful Mind Peaceful Life

THE ONLY F’S TO FOCUS ON:

• Fitness
• Finances
• Friends
• Family
• Faith

When you know what's important, it's easy to ignore what's not.

- Alcohol isn’t real courage.
- Gambling isn’t real investing.
- Plastic surgery isn’t real beauty.
- Social media isn’t really social.
- Business books aren’t real business.
- Fast food isn’t real nutrition.
- Shopping isn’t real happiness.
- Shortcuts aren’t real success.

Make your goals S.M.A.R.T.E.R.

S : Specific
M: Measurable
A : Actionable
R : Relevant
T : Time Bound
E : Evaluative
R : Reasonable

How beautiful is the stage of maturity that you reach

When you do not care about the late reply and do not care about knowing anything about anyone and you are not curious to know something that does not belong to you, you reach to be satisfied with yourself, your family and your close friends, and that your relationship is limited with people and you do not feel your need to justify and do not wait for excuses or anything else.

Don’t fall for trap of a comfortable life.

That means instant gratification but it comes at a huge cost. The more you delay gratification, the more joyful and free your life becomes. Choose freedom over gratification and you will have both.

It takes 21 days to build a habit, and 90 days to build a lifestyle.

Dear subscribers,

I apologize for not sending any posts lately. Unfortunately, I have had some personal issues that have been preventing me from doing so. I hope to be back to posting soon and appreciate your understanding in the meantime.

Sincerely,
🕊Groofy