Genesis and more ❤️Ana
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A little bit of everything!! Let’s explore learn and grow !! ❤️🙏
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I wish all a beautiful day 🙏❤️❤️❤️
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🧠 Harness the Power of Your Breath

Your breath is a tool for profound transformation. Wim Hof’s techniques reveal incredible insights into how breathing affects the body:

❤️ Boost Blood Flow
• After exhaling and holding your breath for 1.5 minutes, blood flow to the brain and heart can increase fivefold, optimizing oxygen delivery to vital organs.

🩸 Control Blood Chemistry
• By altering your CO2 levels, you can elevate your blood’s pH, creating a state where the body’s natural breathing trigger is temporarily suppressed.

🌬 The Technique
• Take 30 deep breaths, fully inhaling and exhaling. This reduces CO2 levels, leaving you feeling slightly light-headed. This shift is a gateway to deeper states of control over your body.

🧘 Benefits
• Enhanced brain function
• Improved heart health
• Greater control over physical and mental states

💡 Takeaway: Your breath holds untapped potential for healing and performance. Dive into conscious breathing and discover the power within!
Before Our Time📜
Happy Passover everyone 🙏❤️
Forwarded from Precious Gifts
The Easter story centers on the resurrection of Jesus Christ, a pivotal event in Christianity. After his crucifixion and burial, Jesus' followers found his tomb empty on the third day. An angel appeared, declaring that Jesus had risen, and Mary Magdalene and other disciples subsequently witnessed his resurrection. 
The Crucifixion: Jesus was arrested, tried, and condemned to death. He was crucified, suffering a great deal for the sins of humanity.  The Burial: After his death, Jesus' body was placed in a tomb, sealed with a large stone.  The Resurrection: On the third day, early Sunday morning, Mary Magdalene and other women went to the tomb to find it empty. An angel appeared, announcing that Jesus had risen.  Appearances to Disciples: Jesus appeared to his disciples and followers, proving his resurrection and sharing the good news of salvation.  The Significance: The resurrection is central to Christianity, representing Jesus' victory over death and sin, offering hope and salvation to believers
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Easter in Vienna ❤️🥰🤩❤️🤩🤩🤩
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🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🙄😂
The first verse of Genesis written on an ostrich egg from the Israel Museum.
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Happy Easter everyone 🤩🤩🤩🤩🤩🤩
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Happy happiest fast blessings circus 🎪 🤩🤩🤩🤩🤩🤩🤩
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Book written in 1997 about 2025 ‼️👆The sovereign individual
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All I need is to be cute and now you go work and feed me and care for me and love me , still I will be moody when I want 😻
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