Hi Guys, We are about to start a new book to read next week. Anyone who is intersted please get in touch with me.
☎️: +251991331699
🗓: Fiday
⏰: 10:00-11:00 Local time
☎️: +251991331699
🗓: Fiday
⏰: 10:00-11:00 Local time
✋ውድ የኢንሳይድ አውት ቤተሰቦች።
💥 ኢንሳይድ አውት “ Childhood trauma & Marriage Training” ስልጠና አርብ ታህሳስ 12-14 ይጀምራል።
✍️ ለመመዝገብና ቦታ ለማስያዝ ከታች ባለው ቁጥር ይደውሉ
☎️ +251991331699
Adress: behind dembel, NK building
Gmail.. nejumabs@gmail.com
ከኢትዮጲያ ውጪ ላላችሁ በzoom online ስልጠናውን መውሰድ ለምትፈልጉ በቴሌግራም መልዕክት ይላኩ ።
🙏 🙏
@Telegram: https://t.me/insideouteth
💥 ኢንሳይድ አውት “ Childhood trauma & Marriage Training” ስልጠና አርብ ታህሳስ 12-14 ይጀምራል።
✍️ ለመመዝገብና ቦታ ለማስያዝ ከታች ባለው ቁጥር ይደውሉ
☎️ +251991331699
Adress: behind dembel, NK building
Gmail.. nejumabs@gmail.com
ከኢትዮጲያ ውጪ ላላችሁ በzoom online ስልጠናውን መውሰድ ለምትፈልጉ በቴሌግራም መልዕክት ይላኩ ።
🙏 🙏
@Telegram: https://t.me/insideouteth
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Is reading books a therapy?
Reading Increases empathy and self-awareness, reading promotes mental well-being, acting as a catalyst for positive behaviour change, including relief from trauma, anxiety, depression and a multitude of other mental health conditions.
Join us as we read hand picked books
For more information use the adress below
Call now 📞 tel:+251991331699
Reading Increases empathy and self-awareness, reading promotes mental well-being, acting as a catalyst for positive behaviour change, including relief from trauma, anxiety, depression and a multitude of other mental health conditions.
Join us as we read hand picked books
For more information use the adress below
Call now 📞 tel:+251991331699
Hello Inside Out families,
Starting next week, we plan to begin reading a book on the topic of relationship wounds and their healing, in order to break the generational cycle.
For more information and to join us in our reading, please use the number below to contact us:-0991331699
We look forward to meeting you in our circle soon.
Starting next week, we plan to begin reading a book on the topic of relationship wounds and their healing, in order to break the generational cycle.
For more information and to join us in our reading, please use the number below to contact us:-0991331699
We look forward to meeting you in our circle soon.
🧡 INSIDEOUT COUNSELING & TRAINING PRESENTS
🧠 Attachment & Somatic Healing Course
Heal From the Inside Out
This course is perfect for you if...
✔️ You often feel anxious, avoidant, or overwhelmed in relationships.
✔️ You’re tired of repeating the same patterns, feeling not enough—or too much.
✔️ You want to feel more secure, grounded, and emotionally safe.
✔️ You’ve read about attachment styles, but you want practical tools to actually heal.
✔️ You want to reconnect with yourself and others—with more confidence and clarity.
✔️ You’re ready to break free from the past and build healthier, deeper connections.
✨ This course combines science, reflection, gentle body-based tools, and guided practices to help you heal your attachment wounds and feel safe to love and be loved.
🔸 No therapy experience needed
🔸 Includes guided exercises, journaling prompts & practices
🔸 Self-paced & supportive
🧡 You don’t have to do this alone. Begin your healing today.
Healing is possible. And it starts from the inside out.
🧡 Ready to begin?
📧 Contact: nejumabs@gmail.com
🌐Learn more: [0991331699]
🔶 Brought to you by InsideOut Counseling & Training
🧠 Attachment & Somatic Healing Course
Heal From the Inside Out
This course is perfect for you if...
✔️ You often feel anxious, avoidant, or overwhelmed in relationships.
✔️ You’re tired of repeating the same patterns, feeling not enough—or too much.
✔️ You want to feel more secure, grounded, and emotionally safe.
✔️ You’ve read about attachment styles, but you want practical tools to actually heal.
✔️ You want to reconnect with yourself and others—with more confidence and clarity.
✔️ You’re ready to break free from the past and build healthier, deeper connections.
✨ This course combines science, reflection, gentle body-based tools, and guided practices to help you heal your attachment wounds and feel safe to love and be loved.
🔸 No therapy experience needed
🔸 Includes guided exercises, journaling prompts & practices
🔸 Self-paced & supportive
🧡 You don’t have to do this alone. Begin your healing today.
Healing is possible. And it starts from the inside out.
🧡 Ready to begin?
📧 Contact: nejumabs@gmail.com
🌐Learn more: [0991331699]
🔶 Brought to you by InsideOut Counseling & Training
🌿 Happy Mental Health Day
Today is a reminder that healing and wholeness begin *from within.
We believe true well-being isn’t about pretending to be okay — it’s about feeling, understanding, and transforming what’s inside you.
✨ Live from the inside out
Nurture your inner world,
Honor your emotions,
Listen to your body,
and let compassion guide your growth.
Because mental health isn’t a destination — it’s a daily practice of coming home to yourself. 💛
Today is a reminder that healing and wholeness begin *from within.
We believe true well-being isn’t about pretending to be okay — it’s about feeling, understanding, and transforming what’s inside you.
✨ Live from the inside out
Nurture your inner world,
Honor your emotions,
Listen to your body,
and let compassion guide your growth.
Because mental health isn’t a destination — it’s a daily practice of coming home to yourself. 💛