IFBB PRO / Mr. Olympia/ Arnold Classic / Bodybuilding / Men's Physique / Bikini Fitness / Female Physique by Bornersthetics
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IFBB Telegram Channel by @ticinostheticsmain and Bornersthetics Related channels: @wbffprobackup and more
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오는 9월 19일 개최 예정이었던 아마추어 올림피아가 코리아 프로 퀄리파이어로 변경되면서 자주 문의하시는 질문과 답변입니다
오는 9월 19일 개최 예정이었던 아마추어 올림피아가 코리아 프로 퀄리파이어로 변경되면서 자주 문의하시는 질문과 답변입니다
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Q: 코리아 프로 퀄리파이어도 프로 카드가 나오나요?
A: Yes, 코리아 프로 퀄리파이어는 IFBB 프로 카드가 주어지는 대회입니다.
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Q: 그렇다면 코리아 프로 퀄리파이어에는 프로 카드가 몇 장이 나오나요?
A: 아마추어 올림피아를 제외한 모든 프로 퀄리파이어 대회는 각 종목 당 1장의 프로 카드만 주어집니다.(예외적으로 전 세계에서 아놀드 클래식 미국 대회만 비키니 2장, 멘즈 피지크 2장)
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Q: 코리아 프로 퀄리파이어는 누가 출전할 수 있나요?
A: 1년 이내에 NPC 리저널이나 내추럴 대회에 참가한 경력이 있는 NPC 멤버십에 가입된 선수는 누구나 참가할 수 있습니다.

이 외에 더 궁금한 사항들이 있으시면 대회 규정에서 확인하실 수 있습니다. 질문 하시기 전에 대회 규정을 꼭 확인해주세요🙏
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Will The Earthquake Bench Press Annihilate Your Chest
Content: The search for new and improved exercises. In the ever changing bodybuilding world there is always room for new and fresh exercises, all of them created to provide variety for the avid lifter. Everyone who’s looking to improve their bodies are always scouring the internet in hopes of finding a method of building muscle […]

The post Will The Earthquake Bench Press Annihilate Your Chest appeared first on Generation Iron Fitness & Bodybuilding Network.
Url: https://generationiron.com/earthquake-bench-press-chest/

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5 Things You Should Never Do During Shoulder Workouts
Content: The World on My Shoulders Broad shoulders have been a sign of manliness and strength for centuries. Whether they’re broad or bearing the weight of the world – it seems like strong shoulders are necessary for a good foundation. So it’s no mystery that builders and laymen alike are on the constant search of the perfect pair. With so […]

The post 5 Things You Should Never Do During Shoulder Workouts appeared first on Generation Iron Fitness & Bodybuilding Network.
Url: https://generationiron.com/5-shoulder-workouts-never-do/

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Content: MYFITNESS is the makers of India’s world famous peanut butter….and also the FIRST Indian brand to be named a presenting sponsor of the Olympia!!!! 🇮🇳 @myfitness @ifbb_pro_league @mrolympiallc #Olympia21 - Visit them at https://t.co/rzc6i3ojRF https://t.co/LCxCfwniSZ
Url: https://twitter.com/MrOlympiaLLC/status/1429813609165697024

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The Top 5 Supplements Bodybuilders Should Be Taking
Content: These supplements need to be on your shelf as a bodybuilder to see serious gains and a shredded physique. Bodybuilders need the right supplements to boost all their gains and knowing the best supplements around, and ones you should be taking, can greatly influence all areas of your training, performance, and health. It can be […]

The post The Top 5 Supplements Bodybuilders Should Be Taking appeared first on Generation Iron Fitness & Bodybuilding Network.
Url: https://generationiron.com/top-supplements-bodybuilders-should-take/

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