AI nudges people toward the centre between fringe/polarising views
https://x.com/stefanfschubert/status/2037795164186390769?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
https://x.com/stefanfschubert/status/2037795164186390769?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
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Perhaps consuming a few dozen book pages a day should become the new 10,000 daily steps — a basic foundation of activity to maintain cognitive fitness.
https://www.nytimes.com/2026/03/27/opinion/technology-mental-fitness-cognitive.html?unlocked_article_code=1.WlA.6ZKN.Zf47rdbx8Sqm&smid=nytcore-ios-share
Nytimes
Opinion | There’s a Good Reason You Can’t Concentrate (Gift Article)
Just as we changed our thinking around physical fitness, we need to change our attitude toward cognitive fitness.
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blocking mobile phone internet for 2 weeks
- reduces depression
- reduces brain cognitive age
https://x.com/alpacaaurelius/status/2039024711519306068?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
- reduces depression
- reduces brain cognitive age
https://x.com/alpacaaurelius/status/2039024711519306068?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
X (formerly Twitter)
Carnivore Aurelius ©🥩 ☀️🦙 (@AlpacaAurelius) on X
wow, blocking mobile phone internet for just 2 weeks:
- reversed 10 years of brain cognitive aging
- reduced depression MORE than antidepressants
before taking any drug, go amish for a week
- reversed 10 years of brain cognitive aging
- reduced depression MORE than antidepressants
before taking any drug, go amish for a week
on treating depression
https://x.com/justin_garson/status/2038947345673462068?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
https://x.com/justin_garson/status/2038947345673462068?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
X (formerly Twitter)
Justin Garson (@justin_garson) on X
I wrote for @PsychToday about a powerful new study on depression. It suggests that framing depression as your brain’s functional signal that your needs aren’t being met, rather than a disorder to be managed with pills, is associated with better outcomes (link…
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humblespace
it’s all play https://x.com/jackmoses0/status/2033801050478858610?s=46&t=
when it comes down to it, it seems like the key to life and most of existential problems is having fun or play
don’t take life too seriously, treat it as a game
- giving yourself side quests to find meaning
- rewarding yourself with points whenever you finish tasks
- taking control of your life and turn it into a main character progressively
- injecting chaos/novelty everyday to keep life interesting
- laughing more / being present
all of which are very similar advice to a happier life
don’t take life too seriously, treat it as a game
- giving yourself side quests to find meaning
- rewarding yourself with points whenever you finish tasks
- taking control of your life and turn it into a main character progressively
- injecting chaos/novelty everyday to keep life interesting
- laughing more / being present
all of which are very similar advice to a happier life
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Happy Q2 2026!
a quarter of 2026 has already passed and its time to check on the goals you've set for yourselves this year
are you on track?
for me, i've been logging my reading goals, one of my many holistic goals this year: https://t.me/humblespace/1139
also, my Q1 curriculum was about marketing
now i have to decide on a new overarching theme for Q2 to learn more of
open to all suggestions 🙂
a quarter of 2026 has already passed and its time to check on the goals you've set for yourselves this year
are you on track?
for me, i've been logging my reading goals, one of my many holistic goals this year: https://t.me/humblespace/1139
also, my Q1 curriculum was about marketing
now i have to decide on a new overarching theme for Q2 to learn more of
open to all suggestions 🙂
Telegram
humblespace
[2026 NYR Reading Goal]
Total: 8/15
- Fiction: 2/8
- Non-fiction: 6/7
1. The Diary of A CEO - link
2. Purple Cow - link
3. Welcome to the Hyunam-Dong Bookshop - link
4. This is Marketing - link
5. Ogilvy on Advertising - link
6. The Creative Act - link…
Total: 8/15
- Fiction: 2/8
- Non-fiction: 6/7
1. The Diary of A CEO - link
2. Purple Cow - link
3. Welcome to the Hyunam-Dong Bookshop - link
4. This is Marketing - link
5. Ogilvy on Advertising - link
6. The Creative Act - link…
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17 Lessons on Taking Your Intellectual Interests Seriously #BM
https://x.com/jacksondahl/status/2039045976271307239?s=20
https://x.com/jacksondahl/status/2039045976271307239?s=20
X (formerly Twitter)
Jackson Dahl (@jacksondahl) on X
17 Lessons from Celine Nguyen on Taking Your Intellectual Interests Seriously | Dialectic
don’t take your talents to the grave
https://x.com/kaliyugacowgirl/status/2039346743343485304?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
https://x.com/kaliyugacowgirl/status/2039346743343485304?s=46&t=nluSw7cwYGx8zFxfoYi5Iw
X (formerly Twitter)
Sophia (@kaliyugacowgirl) on X
lana said it first, baby
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