BMJ Group - Helping doctors make better decisions
560-610 minutes of exercise a week needed for substantial heart benefits
Current exercise guidelines are too low, suggest researchers Less fit individuals need to do more exercise to get the same benefits Adults should aim to do between 560 and 610 minutes a week of moderate to vigorous physical activity to achieve a substantialโฆ
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Literary Hub
Nobel laureate Olga Tokarczuk apparently used AI to write her latest novel.
Update: On Tuesday afternoon, Tokarczuk sent a statement to Lit Hub via her publisher, Riverhead, denying she used AI in her writing for anything other than research. Read it here. We also updated โฆ
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X (formerly Twitter)
๐บ๐ฆ Pokรฉmon Central ๐ณ๏ธโ๐ (@pokemoncentral) on X
So, apparently Google hates us now. Pokรฉmon Central Wiki, which for more than 15 years was the best-known source of Pokรฉmon information in Italian, basically does not appear in search results anymore.
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404 Media
After Town Bans Flock, Councilmember Crashes Out, Proposes Internet and Phone Ban
A Texas councilmember will propose โa total ban on all cellular and GPS-capable devices for all operations within city limits" and"a total termination of all internet services."
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