Grow and Glow with Tanu๐Ÿฆ‹๐Ÿฆ„
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Let's add rainbow colours to our life
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Remember people:
Drinking water in a *gulp* โŒ
Drinking water in *sips* โœ…
_It boosts _our_ metabolism better_๐Ÿ‘
๐Ÿ’ฏ6๐Ÿ‘3๐Ÿพ2๐Ÿฅฐ1๐Ÿ•Š1
Guys.....the rule is simple !
Give what u want.
You want love ,give LOVE.
You want friendship, give friendship.
You want loyalty, give loyalty
You want Money,give money.
โค6๐Ÿ’ฏ3๐Ÿ‘2๐Ÿ•Š1๐Ÿ“1๐Ÿซก1
*Go* and rant your sadness and happiness to them .you will be in a better _emotional state_๐Ÿ™๐Ÿปโค๏ธ
โค13๐Ÿฅฐ3๐ŸŽ‰1๐Ÿ’ฏ1๐Ÿค—1
If you don't have people to pull you down ,
I feel sorry for you.
It's so difficult for you to growโœจ
โคโ€๐Ÿ”ฅ3๐Ÿ‘1๐Ÿ”ฅ1๐Ÿ•Š1๐Ÿ“1๐Ÿ™‰1
You normalise seeing sunrise and sunset?
Anne Frank, a 13 year old girl was not exposed to a ray of light for years during the war.
Imagine yourself in her place!
โค1๐Ÿ”ฅ1๐Ÿ‘1๐Ÿ˜ข1๐Ÿ•Š1๐Ÿซก1
Start your week by making someone smile!
Let's spread smiles๐Ÿ˜‡
๐Ÿค—3โค2๐Ÿ˜‡2๐Ÿ‘1๐Ÿ”ฅ1๐Ÿ‘1๐Ÿ’ฏ1
Some flowers are used in temples,
Some in death ceremony,
Some in marriage ceremony and
Some are under people's feet.
What is common In all?
They bloom.
No matter what the situation is
it's important u bloom.
โค9๐Ÿ“2๐Ÿฅฐ1๐Ÿ‘1๐Ÿ•Š1๐Ÿค—1
When you are clueless,
You find nothing but darkness,
Close your eyes and ask him for help.
He is known as "HAREE KA SAHARA" for a reason.๐Ÿ™โค๏ธ
PS:Don't forget to thank him afterwards๐Ÿซ 
โค11๐Ÿ˜‡2๐Ÿฅฐ1๐ŸŽ‰1๐Ÿ’ฏ1
When you are gifted with 4 times meal a day,u can atleast feed one time to the Stray animals.๐Ÿซ 
โค10โคโ€๐Ÿ”ฅ2๐Ÿ”ฅ1๐Ÿ‘1๐Ÿ’ฏ1๐Ÿ˜ญ1๐Ÿ˜‡1๐Ÿค1๐Ÿซก1
May God give US
the strength to accept what we can't change,
the power to change what we can ,
And the guidance to distinguish between the two๐Ÿ™๐ŸŽ€
โšก7๐Ÿ’ฏ3โค2โคโ€๐Ÿ”ฅ2๐ŸŽ‰1๐Ÿ•Š1๐Ÿค—1๐Ÿฆ„1
If u are seen with such soulfulness directly from heart EVERYTIME
And itna hi loyalty k sath ,
Say YES guysโค๏ธ๐Ÿ™
โค12๐Ÿ˜ญ2๐Ÿ‘1๐ŸŽ‰1๐Ÿ“1
People....Let's break the chain by not being a part of the chain๐Ÿ”ฅโœจ
Men CAN CRY.
Men CAN COOK.
Men CAN SEW.
Woman CAN EARN.
Woman CAN be INDEPENDANT.
Woman CAN "ONLY WORK " (doing no households).
โค6๐Ÿ”ฅ4๐Ÿ’ฏ3๐Ÿ‘2๐Ÿ˜ญ1
Thankyou y'all๐Ÿ™
It's not even a month and it is 100+๐Ÿงฟ
From tomorrow I will be starting HABIT WEEK.
Whatever habits I have inculcated in my life this year that has helped me and are already helping me, I will write one of them everyday straight for a week.
Y'all can start any one accordingly as per your convenienceโค๏ธ๐Ÿ™
โค11๐Ÿ”ฅ3๐Ÿ‘1
Goodmorning peopleโœจ
Day 1 of Habit weekโœ…
Drink one glass of water just after u get up.
Better digestion
More hydration
Better metabolism
Skin glow
If u are trying it for first time u can start with one or two sips
BUT start.
โค13๐Ÿ‘3๐Ÿฅฐ2
Goodmorning people๐Ÿซ 
Day 2 of Habit weekโœ…
Start your day with a stretch.
It can be yoga or gym ....I have tried both I personally would prefer yoga.
Yoga gives you emotional mental and physical balance.
PS: For all the women out there who are on their death bed because of cramps opt for yoga .....in coming days u will be relieved a bit๐Ÿ™
I will share the link which I follow for yoga ...you can follow that if u are a beginner.๐Ÿ”ฅ
I would love reviews if you start with it๐Ÿ™
๐Ÿฅฐ2โค1๐Ÿ‘1๐Ÿ”ฅ1๐ŸŽ‰1๐Ÿ’ฏ1
A very goodmorning people๐Ÿ•Š
Day 3 of Habit weekโœ…
Meditate!
Just sit for 2 minutes and focus on ur breathe. That's it.Focus on how you are inhaling and exhaling.
Do it for a week and see the difference.
Beginners:-if it's hard for 2 minutes go for 30 seconds BUT START๐Ÿ™๐Ÿซ 
๐Ÿ‘5๐Ÿ‘2๐ŸŽ‰2โค1
GOODMORNINGGGG peopleeโœจ
Day four of habit weekโœ…
"The most dangerous place in world is a library"
Read!
Read everyday.
One line one para one page does not matter .....it is important to read.
PS:"koi Nai bolega ki padhai toh pdhle and bla vla"๐Ÿ‘Š๐Ÿป
๐Ÿ”ฅ4โค1๐Ÿ‘1
Guys this book "The power of subconscious mind" has acted like magic in my life and I belief the same in urs tooโœจ๐Ÿ™Start today๐Ÿ‘
โšก5๐Ÿ”ฅ1๐Ÿ’ฏ1
the-power-of-your-subconscious-mind.pdf
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The-Power-of-your-
Subconscious-Mind.pdf

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