12 STEPS TO LIVING A GOOD AND FULFILLING LIFE
1. Be positive (no, not the PCR kind of false positivity). Wake up in a positive mood and try to stay positive throughout the day. Be prepared to maintain this mental state in the upcoming days.
2. Foster good ideas. Your ideas make you since your ideas are your only tangible reality. Don't bother what others think of your ideas unless you want to get genuine feedback.
3. Develop meaningful relationships: work hard to cultivate and maintain friendships with quality people, explicitly showing your respect to those who deserve it.
4. Discover valuable resources and use them: intelligent people and good and profound books enrich your existence enormously. Even discussions on the internet (e.g. in my awesome telegram channel @goddek) can offer interesting insights. However, avoid spending too much time on toxic and manipulative online platforms such as Instagram, Facebook and Twitter. If you don't have money for books, access whatever you wish to read for free via http://libgen.rs.
5. Live with passion and purpose. You can only be excellent at things you're passionate about. This doesn't include habit-forming substances or activities such as alcohol, gambling, watching granny pr0n, or bring on social media all day long. But, as noted by Paracelsus, the dose makes the poison.
6. Have uplifting visions. Not only about what you want to achieve, but about who you want to become. Make a list of 3-6 points and put it above your desk, bed, or sunshade.
7. Have a plan concerning your visions. Your vision should be based on a logical sequence of ideas and executable actions. Doing so is crucial for attaining self-fulfilment.
8. Be flexible. Always be ready to adjust, adapt, and improvise in front of every obstacle – because obstacles are and will be inevitable, as the current utopian madness shows.
9. Get the most out of every day, making excellence a habit, and habits part of your daily routine. Try to improve one skill by 1% every day.
10. Eat healthy food (vegetables, fermented foodstuff, organic meat, fatty fish, fruits, herbs, etc.) and exercise at least 30 minutes each day. Try to avoid eating vegetable oils and sugars and sitting for more than 6 hours a day. Sitting is the new smoking.
11. Get outside. The sun is our life elixir. It doesn't only synthesise vitamin D but also has a way more complex impact on our metabolism. Supplementing with Vitamin D cannot replace sun exposure but should be taken complementary, especially during the winter. Take it together with Vitamin K2-MK7, Zinc and Magnesium (https://t.me/goddek/521).
12. Be eternally grateful as it will have a tremendous impact on your mood. Nothing in this life is guaranteed but death. Today is the perfect day to start living your life unconditionally.
All the best <3
Dr. Simon @Goddek
1. Be positive (no, not the PCR kind of false positivity). Wake up in a positive mood and try to stay positive throughout the day. Be prepared to maintain this mental state in the upcoming days.
2. Foster good ideas. Your ideas make you since your ideas are your only tangible reality. Don't bother what others think of your ideas unless you want to get genuine feedback.
3. Develop meaningful relationships: work hard to cultivate and maintain friendships with quality people, explicitly showing your respect to those who deserve it.
4. Discover valuable resources and use them: intelligent people and good and profound books enrich your existence enormously. Even discussions on the internet (e.g. in my awesome telegram channel @goddek) can offer interesting insights. However, avoid spending too much time on toxic and manipulative online platforms such as Instagram, Facebook and Twitter. If you don't have money for books, access whatever you wish to read for free via http://libgen.rs.
5. Live with passion and purpose. You can only be excellent at things you're passionate about. This doesn't include habit-forming substances or activities such as alcohol, gambling, watching granny pr0n, or bring on social media all day long. But, as noted by Paracelsus, the dose makes the poison.
6. Have uplifting visions. Not only about what you want to achieve, but about who you want to become. Make a list of 3-6 points and put it above your desk, bed, or sunshade.
7. Have a plan concerning your visions. Your vision should be based on a logical sequence of ideas and executable actions. Doing so is crucial for attaining self-fulfilment.
8. Be flexible. Always be ready to adjust, adapt, and improvise in front of every obstacle – because obstacles are and will be inevitable, as the current utopian madness shows.
9. Get the most out of every day, making excellence a habit, and habits part of your daily routine. Try to improve one skill by 1% every day.
10. Eat healthy food (vegetables, fermented foodstuff, organic meat, fatty fish, fruits, herbs, etc.) and exercise at least 30 minutes each day. Try to avoid eating vegetable oils and sugars and sitting for more than 6 hours a day. Sitting is the new smoking.
11. Get outside. The sun is our life elixir. It doesn't only synthesise vitamin D but also has a way more complex impact on our metabolism. Supplementing with Vitamin D cannot replace sun exposure but should be taken complementary, especially during the winter. Take it together with Vitamin K2-MK7, Zinc and Magnesium (https://t.me/goddek/521).
12. Be eternally grateful as it will have a tremendous impact on your mood. Nothing in this life is guaranteed but death. Today is the perfect day to start living your life unconditionally.
All the best <3
Dr. Simon @Goddek
Since Twitter banned both of my accounts (will hopefully get them back by taking legal actions) my friend Dr. Waldemar Züssen is going to publish all of my info threads.
I'd be happy if you followed him and also retweeted my important thread on gut health.
https://twitter.com/DrZussen/status/1428319847688118277
I'd be happy if you followed him and also retweeted my important thread on gut health.
https://twitter.com/DrZussen/status/1428319847688118277
Twitter
Dr. Waldemar Züssen
1:/ What many people don't know is that about 70% of the #ImmuneSystem is housed in the gut. And yet, both our digestive and our immune system was largely ignored within the last years. In this short thread, I will tell you things your government won’t tell…
It's time for some science. Contrary to the mainstream media, I will constantly provide you with state-of-the-art knowledge about your immune system, give you insights into the human metabolism, and show you what happens behind the scenes of corrupted academia.
So when was the last time your government or the mainstream media (in case you watch it) informed you about key dietary components and their impact on your health? Contrary to that, how many times a day do you hear the claim that an experimental drug will solve all the problems even though Covid only accounts for a tiny proportion of causes of death?
This scientific article gives a good overview regarding critical dietary components, even though I'd exclude vitamin E here. I consider iodine more important, primarily to support thyroid function.
Link to the review paper: https://pubmed.ncbi.nlm.nih.gov/33308613/
So when was the last time your government or the mainstream media (in case you watch it) informed you about key dietary components and their impact on your health? Contrary to that, how many times a day do you hear the claim that an experimental drug will solve all the problems even though Covid only accounts for a tiny proportion of causes of death?
This scientific article gives a good overview regarding critical dietary components, even though I'd exclude vitamin E here. I consider iodine more important, primarily to support thyroid function.
Link to the review paper: https://pubmed.ncbi.nlm.nih.gov/33308613/
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This is what we've been saying from the beginning: the vaccines don't work as promised because they don't lead to sterilized immunity. The latter means that the immune system can completely prevent a virus from replicating in your body.
As these available new studies indicate, vaccinated can carry the same amount of virus as the unvaccinated. The governmental legend that everybody should get the jab to protect oneselfand others is consequently refuted, which leaves us only with the argumentation that the vaccines might reduce the severe course of the disease.
I see two issues with this:
1.) Asymptomatic vaccinated people are more likely to spread the virus to those who decide not to get vaccinated and thus pose a threat to the general public.
2.) Given that being vaccinated doesn't prevent the spread of the virus, everybody should be free to determine one's risk of taking the jab.
There is no single justification to keep moving on with mass vaccinations. This madness needs to stop now!
As these available new studies indicate, vaccinated can carry the same amount of virus as the unvaccinated. The governmental legend that everybody should get the jab to protect oneself
I see two issues with this:
1.) Asymptomatic vaccinated people are more likely to spread the virus to those who decide not to get vaccinated and thus pose a threat to the general public.
2.) Given that being vaccinated doesn't prevent the spread of the virus, everybody should be free to determine one's risk of taking the jab.
There is no single justification to keep moving on with mass vaccinations. This madness needs to stop now!
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"If you don't want to get vaccinated, that's your choice. But don't think you can get on a plane or a train beside vaccinated people and put them at risk!"
I have the heart to speak the truth: Justin Trudeau is a bloody fascist!
I have the heart to speak the truth: Justin Trudeau is a bloody fascist!
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Isn't it scary that we went from "wash your hands and stay home when you feel sick" to "everybody needs to get vaccinated because our vaccines won't work unless you get yours too" within one year? Herd stupidity is real.
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This is what a debate about Covid vaccinations should look like. As a rather left-winged person, it's close to impossible to have such a conversation with my left-winged friends ("liberals" in the US). Within the last year, I learned to embrace and appreciate conservative world views, as conservatives and real liberals have shown to have a much higher degree of common sense.
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The fascist of the day award goes to Hannes Stein. Congratulations! 🎖
From a libertarian point of view, the very thought of any coercion is forbidden. 'Coercion' and 'liberalism' are opposites. Whoever is in favor of coercion is NOT liberal. Period!
What worries me is that these kind of journalistic texts get out of hand. Authors such as Hannes Stein aren't hiding anymore which purpose they serve. Luckily, the internet doesn't forget. Neither will we, Hannes.
Link to the article (paywall): http://to.welt.de/NyctYJK
From a libertarian point of view, the very thought of any coercion is forbidden. 'Coercion' and 'liberalism' are opposites. Whoever is in favor of coercion is NOT liberal. Period!
What worries me is that these kind of journalistic texts get out of hand. Authors such as Hannes Stein aren't hiding anymore which purpose they serve. Luckily, the internet doesn't forget. Neither will we, Hannes.
Link to the article (paywall): http://to.welt.de/NyctYJK
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What kind of posts do you enjoy reading the most in this channel? (Multiple answers possible)
Anonymous Poll
50%
Common sense posts
32%
Personal views
18%
Memes
78%
Scientific insights
44%
Nutritional advices
46%
Pseudoscience exposures
16%
General news
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Meanwhile, in Pfizer's own country – Israel. 🇮🇱
Instead of seeing the expected seasonality effect, cases among vaccinated and unvaccinated elderly are skyrocketing. It's about time to ask ourselves what we are actually doing here and why we keep on following the pseudoscientific path of administering leaky vaccines to the whole population, including children.
And why are booster shots becoming obligatory to maintain the status of being vaxxed even though the vaccination itself doesn't show any remarkable success at all and most likely only do more harm than good?
They're running out of arguments, so new scariants are going to be needed. The Greek alphabet ends with the letter Omega – that's a long way to go.
Instead of seeing the expected seasonality effect, cases among vaccinated and unvaccinated elderly are skyrocketing. It's about time to ask ourselves what we are actually doing here and why we keep on following the pseudoscientific path of administering leaky vaccines to the whole population, including children.
And why are booster shots becoming obligatory to maintain the status of being vaxxed even though the vaccination itself doesn't show any remarkable success at all and most likely only do more harm than good?
They're running out of arguments, so new scariants are going to be needed. The Greek alphabet ends with the letter Omega – that's a long way to go.
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Prof. Christian Drosten created the first PCR test for SARS-CoV-2 even before China started the PSYOP (https://bit.ly/3yf5fQo). His scientific publication on this specific PCR test controversially bypassed the peer-review process and was eventually published in the journal "Eurosurveillance" only 24 hours after submitting it (https://bit.ly/2Wpsc68).
Strangely enough, Drosten is also a member of the Editorial Board of this journal and has economic bonds with PCR testing facilities and manufacturers. One day after the paper was published, it was declared "gold standard" by the WHO. Well, random events tend to cluster together. Prof. Marion Koopmans, a co-author of this scandalous paper, was a member of the WHO committee that endorsed Drosten's test.
In 2014, Drosten gave an interview to the German weekly newspaper Wirtschaftswoche in which he talked about PCR testing (https://bit.ly/3jfQby0). His words back then are totally contradictory to his statements nowadays. This 180-degree flip stinks to high heaven.
Strangely enough, Drosten is also a member of the Editorial Board of this journal and has economic bonds with PCR testing facilities and manufacturers. One day after the paper was published, it was declared "gold standard" by the WHO. Well, random events tend to cluster together. Prof. Marion Koopmans, a co-author of this scandalous paper, was a member of the WHO committee that endorsed Drosten's test.
In 2014, Drosten gave an interview to the German weekly newspaper Wirtschaftswoche in which he talked about PCR testing (https://bit.ly/3jfQby0). His words back then are totally contradictory to his statements nowadays. This 180-degree flip stinks to high heaven.
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The German film director Dietrich Brüggemann gave a remarkable interview to the newspaper "Berliner Zeitung". I translated his words of wisdom into English.
https://www.goddeketal.com/bruggemann-speak-your-mind-and-dont-go-with-the-flow/
https://www.goddeketal.com/bruggemann-speak-your-mind-and-dont-go-with-the-flow/
goddek et al.
Brüggemann: "Speak your mind and don't go with the flow!" - goddek et al.
Dietrich Brüggemann
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Good morning!☀️ I hope you all had a good night, because the quality and quantity of sleep is crucial for having a well-functioning immune system.
"Disorganization or loss of the sleep-wake system is accompanied by alteration of the immunological, neuroendocrine and thermal functions of the body, and contributes to pathological processes such as infectious disease."
Link to the study: https://www.sciencedirect.com/science/article/abs/pii/0192056195000513
"Disorganization or loss of the sleep-wake system is accompanied by alteration of the immunological, neuroendocrine and thermal functions of the body, and contributes to pathological processes such as infectious disease."
Link to the study: https://www.sciencedirect.com/science/article/abs/pii/0192056195000513
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