в идеале конечно сдать анализы на витамин D перед тем, как его пить, но он почти у всех в дефиците

из того, что не пьём самый хайп на твиттере — про NAC: Glycine + NAC reverse nearly all signs of aging + metabolic disease in 2 weeks. [study] + “Why is NAC so helpful for autism?”

хайп #2 на твиттере и главный хайп прошлого года — креатин

creatine:
- makes you stronger and fitter
- gives you more energy
- neuroprotective and nootropic
- boosts testosterone and fertility
- improves memory and learning
- faster recovery and less fatigue
- gives you stronger bones
- antidepressant
- makes you hotter and smarter
- and slows cancer

“That random Thursday afternoon urge to purchase an entire font family.”

gt-mechanik.com

“We can predict a person's life satisfaction with surprising accuracy (r=.80) by looking at certain personality traits.”

researchgate.net/figure/Personality-Items-True-Correlations-rtrues-With-the-Aggregate-LS-in-the_fig1_381405913

“Your life’s goal should be to become the most improbable person you can be. Your path, your character, your life, should be the most unlikely, the most unexpected, the least predictable version you can make”

kevinkelly.substack.com/p/your-most-improbable-life

обновил тут профиль на гитхабе

github.com/vladmdgolam

удобная для чтения версия недавнего обращения папы римского

Magnifica Humanitas
Of His Holiness Pope Leo XIV

On safeguarding the human person in the time of artificial intelligence

read.clarebir.ch/magnifica

ye unreleased

aitrackerhive.com/artists/ye/unreleased