Here are the 21 muay Thai combination for beginners:
1. Jab - Middle Kick
2. Cross - Switch Middle Kick
3. Jab - Cross - Middle Kick
4. Jab - Cross - Switch Middle Kick
5. Teep (with advanced leg) - Middle Kick
6. Teep (with advanced leg) - Switch Middle Kick
7. Jab - Rear Elbow (elbowed with the opposite hand to the Jab pulling the Cross)
8. Jab - Cross - Lead Elbow (elbowed with the hand that pulled the Jab)
9. Middle Kick - Middle Kick (with the same leg, double the shot)
10. Switch Middle Kick - Middle Kick (so make the changing of the guard and shoot two shots with the same leg, double the shot)
11. Cross - Hook - Rear Knee (knee with back leg)
12. Hook - Cross - Switch Lead Knee (knee with advanced leg but doing the switch)
13. Middle Kick - Rear Knee
14. Jab - Lead Teep (very used in Muay Thai, Jab and Instant Teep with advanced leg)
15. Leat Teep - Rear Teep (make a teep with the left leg and then an immediate teep with the back leg)
16. Jab - Lead Elbow - Rear Elbow (after the jab you throw an elbow with the same hand that threw the jab and then elbowed the opposite)
17. Switch Middle Kick - Cross
18. Jab - Rear Middle Kick - Lead Middle Kick
19. Rear Middle Kick - Hook - Cross - Switch Middle Kick
20. Jab - Cross - Hook - Rear Middle Kick (this is a classic combination in speed)
21. Jab - Lead Middle Kick - Cross - Rear Middle Kick (after jab he throws a middle kick with the advanced leg and after cross and a middle kick with the back leg)
1. Jab - Middle Kick
2. Cross - Switch Middle Kick
3. Jab - Cross - Middle Kick
4. Jab - Cross - Switch Middle Kick
5. Teep (with advanced leg) - Middle Kick
6. Teep (with advanced leg) - Switch Middle Kick
7. Jab - Rear Elbow (elbowed with the opposite hand to the Jab pulling the Cross)
8. Jab - Cross - Lead Elbow (elbowed with the hand that pulled the Jab)
9. Middle Kick - Middle Kick (with the same leg, double the shot)
10. Switch Middle Kick - Middle Kick (so make the changing of the guard and shoot two shots with the same leg, double the shot)
11. Cross - Hook - Rear Knee (knee with back leg)
12. Hook - Cross - Switch Lead Knee (knee with advanced leg but doing the switch)
13. Middle Kick - Rear Knee
14. Jab - Lead Teep (very used in Muay Thai, Jab and Instant Teep with advanced leg)
15. Leat Teep - Rear Teep (make a teep with the left leg and then an immediate teep with the back leg)
16. Jab - Lead Elbow - Rear Elbow (after the jab you throw an elbow with the same hand that threw the jab and then elbowed the opposite)
17. Switch Middle Kick - Cross
18. Jab - Rear Middle Kick - Lead Middle Kick
19. Rear Middle Kick - Hook - Cross - Switch Middle Kick
20. Jab - Cross - Hook - Rear Middle Kick (this is a classic combination in speed)
21. Jab - Lead Middle Kick - Cross - Rear Middle Kick (after jab he throws a middle kick with the advanced leg and after cross and a middle kick with the back leg)
Fighters! It is time to work on your legs!
Get your free Ezie app
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You cannot kick harder with chicken legs and a weak body. Check out Kal Hell Super advanced leg workout. Your instructor Kal is total BEAST! Kal Hell’s workouts are brutal, raw testosterone workouts that delivers powerful legs and an amazing body. Look powerful and be powerful. Your workout comes with free one-on-one coaching and a free nutritionist. No other app provides serious, no bullshit, one-on-one coaching for free. Download the Ezie Weight Loss App right now and start working out with Kal Hell.
University for Weight Loss Science trains champion athletes! From Ironman champions, Olympics, Fitness Champions, to U.S. Special Forces. Download the free EZIE Weight Loss app right now and start working out with Kal Hell Super advanced leg workout.
In this Muay Thai video:
2 different visions on Kicking in modern and old school Thai Boxing!
Get your free Ezie app
iPhone: https://bit.ly/EzieAppStore1
Android: https://bit.ly/EziePlayMarket1
You cannot kick harder with chicken legs and a weak body. Check out Kal Hell Super advanced leg workout. Your instructor Kal is total BEAST! Kal Hell’s workouts are brutal, raw testosterone workouts that delivers powerful legs and an amazing body. Look powerful and be powerful. Your workout comes with free one-on-one coaching and a free nutritionist. No other app provides serious, no bullshit, one-on-one coaching for free. Download the Ezie Weight Loss App right now and start working out with Kal Hell.
University for Weight Loss Science trains champion athletes! From Ironman champions, Olympics, Fitness Champions, to U.S. Special Forces. Download the free EZIE Weight Loss app right now and start working out with Kal Hell Super advanced leg workout.
In this Muay Thai video:
2 different visions on Kicking in modern and old school Thai Boxing!
Sometimes subscribers ask me about music that I'm using in videos. Most of them I've composed by my self, some of them created by my wife.
For example now we are creating some music for relaxation and meditation aftet training.
https://youtu.be/-Q4YxKdaWd4
For example now we are creating some music for relaxation and meditation aftet training.
https://youtu.be/-Q4YxKdaWd4
Hey fighters check out a fresh interview with one of our star trainers Sean Douglas by Andrew Whitelaw
about his new projects and Superbon Team
https://www.youtube.com/watch?v=g-eAwKe0l3E
about his new projects and Superbon Team
https://www.youtube.com/watch?v=g-eAwKe0l3E
YouTube
Kru Sean Douglas details 'incredible' power of Superbon ahead of Marat Grigorian rematch
00:40 Life in Singapore / cornering Superbon
02:30 Superbon KO against Petrosyan top 10 KO's ever
04:05 Superbon's approach for the rematch
06:15 Another Superbon KO?
09:10 Haggerty akin to golden age of Muay Thai
11:15 Superbon ready for anyone
14:08 Keen…
02:30 Superbon KO against Petrosyan top 10 KO's ever
04:05 Superbon's approach for the rematch
06:15 Another Superbon KO?
09:10 Haggerty akin to golden age of Muay Thai
11:15 Superbon ready for anyone
14:08 Keen…
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#SamySana surprised #Yodsanklai a lot...
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You can react to posts now :)
Soon new #MuayThai camp!!!
Soon new #MuayThai camp!!!
9-years old fighter is coming back!
https://www.independent.co.uk/sport/boxing/punching-out-of-poverty-despite-risks-nineyearold-thai-fighter-eager-to-return-to-ring-b1862509.html
https://www.independent.co.uk/sport/boxing/punching-out-of-poverty-despite-risks-nineyearold-thai-fighter-eager-to-return-to-ring-b1862509.html
The Independent
Punching out of poverty: Despite risks, nine-year-old Thai fighter eager to return to ring
Tata’s income from fights is a vital resource for his family
https://youtu.be/-3E6P7vgdBo
Muay Thai Resurrections with new camp
Have Visited new awesome gym Rage Fight Academy Thailand.
This muay thai camp is situated in Pattaya.
Thai Boxing, Western Boxing and MMA programs
Gear Shop and Accommodation. Not far from beach.
Open now! Invites you.
Discount for FIGHT VISION viewers (just say you are from Fight Vision)
Contact manager:
https://www.facebook.com/ragefightacademy
ragefightacademy.com
Muay Thai Resurrections with new camp
Have Visited new awesome gym Rage Fight Academy Thailand.
This muay thai camp is situated in Pattaya.
Thai Boxing, Western Boxing and MMA programs
Gear Shop and Accommodation. Not far from beach.
Open now! Invites you.
Discount for FIGHT VISION viewers (just say you are from Fight Vision)
Contact manager:
https://www.facebook.com/ragefightacademy
ragefightacademy.com
Media is too big
VIEW IN TELEGRAM
#Klinmee said "have a seat" to #Holzken in #OneFC
The first KO for Dutch champion
This time #MuayThai won on #Kickboxing
The first KO for Dutch champion
This time #MuayThai won on #Kickboxing
Great!
Muay Thaiand MMA championship is coming back to Phuket.
Thais are about to be imbued in MMA and BJJ more and more.
From today's event:
#Bangtao #MuayThai #MMA #Phuket
https://www.youtube.com/watch?v=muM4-na6i1E
Muay Thaiand MMA championship is coming back to Phuket.
Thais are about to be imbued in MMA and BJJ more and more.
From today's event:
#Bangtao #MuayThai #MMA #Phuket
https://www.youtube.com/watch?v=muM4-na6i1E
YouTube
BANGTAO MUAY THAI & MMA - Phuket, Thailand
Grand Opening night at Bang Tao Muay Thai & MMA Gym in Phuket, Thailand. This video contains highlights of some of the fights from the night; one Muay Thai a...
On my second channel released workout by our Muay Thai / Kickboxing trainer
#FitVision
https://youtu.be/a6DimVTi90U
#FitVision
https://youtu.be/a6DimVTi90U