📝I read books and listen to podcasts to build myself up.
📝You should hit the gym and work out to build yourself up.

📝After years of alcohol addiction, he decided to turn over a new leaf and build himself up.
📝Stop scrolling through social media endlessly and turn over a new leaf.

📝No matter how hard I tried, I couldn't get out of depression and turn my life around.
📝You should pray, exercise, reflect, eat and sleep well to turn over a new leaf and turn your life around.

📝Stop crying and pull yourself together.
📝Unless we pull ourselves together and focus on our goals, we can't make our dreams come true.