Sunday Nov 26th @ 5:30pm will be doing another UV Night Hike where we'll take a look at all the florescent fungi, plants, and wildlife that reacts spectacularly with the special UV flashlights I'll be bringing!
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Hosted up on the mountain in Coquitlam, we will hike up a beautiful forested mountain trail, with some partial sky views while passing under the powerline 🌌 checking out fascinating fungi and organisms along the way. I'll be serving turkey tail hot chocolate and sea buckthorn tea for everyone attending 🍊🍵🍫
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Space is limited. Send me a message to register: cost is 40-55$ sliding scale. No one turned away for lack of finances!
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Hosted up on the mountain in Coquitlam, we will hike up a beautiful forested mountain trail, with some partial sky views while passing under the powerline 🌌 checking out fascinating fungi and organisms along the way. I'll be serving turkey tail hot chocolate and sea buckthorn tea for everyone attending 🍊🍵🍫
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Space is limited. Send me a message to register: cost is 40-55$ sliding scale. No one turned away for lack of finances!
Sunday December 10th @ 10am in Coquitlam
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This winter come join a hike in a handful of beautiful locations where you will gain confidence in identifying and harvesting several edible and medicinal plants and fungi - all of which can be found during winter. Roots which can be dug up for food, how to harvest parts of trees to obtain a vitamin C rich tea, edible mushrooms that stick around late into the winter, wild greens found year round, and tons more!
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You'll have the chance to harvest plants for tea & food, gather fresh mountain water, and take home a copy of the notes for everything covered during the afternoon
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45-60$ sliding scale
No one turned away for lack of finances!
Send me a message to secure your spot 📩
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(Contact me about Saturday December 16th, Saturday December 30th, and Sunday January 7th - which can be arranged when enough people request these dates)
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This winter come join a hike in a handful of beautiful locations where you will gain confidence in identifying and harvesting several edible and medicinal plants and fungi - all of which can be found during winter. Roots which can be dug up for food, how to harvest parts of trees to obtain a vitamin C rich tea, edible mushrooms that stick around late into the winter, wild greens found year round, and tons more!
~
You'll have the chance to harvest plants for tea & food, gather fresh mountain water, and take home a copy of the notes for everything covered during the afternoon
~
45-60$ sliding scale
No one turned away for lack of finances!
Send me a message to secure your spot 📩
~
(Contact me about Saturday December 16th, Saturday December 30th, and Sunday January 7th - which can be arranged when enough people request these dates)
January 5th 2024 (DM me to register) ❄ Launching my first WINTER themed Night Hike! These will be unique from UV Night Hikes I've been offering spring through fall. There's a ton of reasons why it's an exceptional experience to go on this night time forest adventure:
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•Discover a new way of looking at the natural world at night with thermal binoculars (similar to night vision)
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•Experience the benefits of forest bathing (known as "Shinrin Yoku" in Japan) - to reduce blood pressure, decrease cortisol levels, increase immune health, increase beneficial heart rate variability, increase NKC (natural killer cell), regulates mood etc
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•Enhance mitochondrial health with "Fire Bathing" or spending time around a wood burning fire which has benefits similar to infrared light therapies
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•Opportunity for star watching
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•Filter fresh mountain water for drinking
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•Enjoy excerise and movement to interrupt sedentary winter habits
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Several locations to explore and adventure with us this winter!
~
•Discover a new way of looking at the natural world at night with thermal binoculars (similar to night vision)
~
•Experience the benefits of forest bathing (known as "Shinrin Yoku" in Japan) - to reduce blood pressure, decrease cortisol levels, increase immune health, increase beneficial heart rate variability, increase NKC (natural killer cell), regulates mood etc
~
•Enhance mitochondrial health with "Fire Bathing" or spending time around a wood burning fire which has benefits similar to infrared light therapies
~
•Opportunity for star watching
~
•Filter fresh mountain water for drinking
~
•Enjoy excerise and movement to interrupt sedentary winter habits
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Several locations to explore and adventure with us this winter!
This past weekend was a spectacular hike up the mountain where 8 of us looked at wild edible & medicinal plants & fungi that can be found even during winter! Surprisingly, lots still to find (including potent adaptogenic plants, wild ginger, and even edible mushrooms + much more)
Unique locations each time, you can still register for the Winter Foraging Hike:
December 30th
January 7th
January 14th
Send a message to sign up 🍄🌿🌲🌄
Unique locations each time, you can still register for the Winter Foraging Hike:
December 30th
January 7th
January 14th
Send a message to sign up 🍄🌿🌲🌄
Winter Foraging Workshop:
January 14th & February 3rd
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Winter Night Hike:
January 12th, 26th
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Message me for more info and to register
January 14th & February 3rd
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Winter Night Hike:
January 12th, 26th
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Message me for more info and to register
(First class - January 28th at 5pm)
This 2024, upgrade your life with one of the most powerful tools available to enhance your creativity, intuition, health, and a myriad more benefits: Lucid Dreaming
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Most of us go through life and consider our sleeping time just that.. "sleep". But what if we could consciously step into and utilize this time while we are dreaming for healing, problem solving, personal breakthroughs, and epic adventures we never thought were even possible?!
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I've been diving into the world of lucid dreaming for nearly 19 years! This practice is so powerful and potentially life changing, that it's come time to share share this knowledge with my greater community. Classes will be hosted in person at various locations across the Metro Vancouver region and will be offered a limited number of times
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First one will be hosted in a home in Pitt Meadows, BC on January 28th @ 5pm. Cost is 60$ per attendee and spaces are limited. Contact me to secure your spot for the evening!
This 2024, upgrade your life with one of the most powerful tools available to enhance your creativity, intuition, health, and a myriad more benefits: Lucid Dreaming
~
Most of us go through life and consider our sleeping time just that.. "sleep". But what if we could consciously step into and utilize this time while we are dreaming for healing, problem solving, personal breakthroughs, and epic adventures we never thought were even possible?!
~
I've been diving into the world of lucid dreaming for nearly 19 years! This practice is so powerful and potentially life changing, that it's come time to share share this knowledge with my greater community. Classes will be hosted in person at various locations across the Metro Vancouver region and will be offered a limited number of times
~
First one will be hosted in a home in Pitt Meadows, BC on January 28th @ 5pm. Cost is 60$ per attendee and spaces are limited. Contact me to secure your spot for the evening!
Today is my birthday.. I'm not usually a fan of big parties or gifts etc, but if you want to do something special for me - you can donate to my ecological cleanup organization Web Of Life. 100% of funds go directly towards the labor, volunteer coordination, and supplies/equipement for one of the largest ongoing ecological cleanup efforts in the history of the Metro Vancouver region. Some of the photos below are only a very small preview of the massive results we have accomplished over the last few years. The cleanup of the South Deer Lake forest in Burnaby is currently being funded by an amazing community member. After that (2 more work sessions), our nearly 100+ locations we have mapped for restoration will be ALL OUT OF POCKET unless we can find corporate sponsors or community donors. Sending gratitude to everyone who has helped in this project and supported my vision so far🌲🐟🏞🚮🌎