One recurring feature we can measure in different functional circuits is that for every general function, like perception or emotionality, there appear to be two competing or mutually inhibitory circuits in play. In this book I have focused on the competing interplay between the limbic areas like the amygdala that mediate basic drives such as fear, anxiety, aggression, and pleasure, and the orbital/ventromedial prefrontal cortices that mediate inhibition of these amygdaloid drives, and at the highest level appear to subserve behaviors related to ethics and morality.

- The psychopath inside

In summary:
تقريباً كل وظيفة دماغية عامة (مثل المشاعر والإدراك)، تمتلك جزئين بالدماغ؛ واحد ينشط هاي الوظيفة، والثاني يثبطها

مثل الamygdala (جزء من الlimbic cortex) اللي شغلها أنه تنشط المشاعر المرتبطة بالخوف، الغضب، العنف، والمتعة -المشاعر البدائية-
والventromedial cortex اللي تثبط هاي المشاعر وتسيطر عليها (وعلى ما يبدو فهي مرتبطة بالأخلاقيات بإعتبارها تثبط الغرائز البدائية اللي تحفزها الamygdala)

While women more often have suicidal thoughts, men commit suicide more frequently. This is also known as the "gender paradox in suicide"

As of 2015, men commit (complete) suicide 1.7 more times than women. In the western world, it's 3 to 4 times more than women.

On the other hand, "suicide attempts" are between two and four times more frequent among females. Researchers have attributed the difference between attempted and completed suicides among the sexes to males using more lethal means to end their lives.

طبعا اذا تلاحظ اغلب جسمنا هيج بي شي يشغل وشي يطفي او يشتغل بالعكس بالعضلات اكو ال antagonist هاي لوما هية احنة منكدر نلزم قلم او منكدر نسوي حركات دقيقة سو هلموضوع يخلي جسمك اله قابلية ؏ تكوين شغلات جديدة بالتدريب او التكرار (سواء حركات او مشاعر إلى آخره. ..)

It has been noted that this gender gap is less stark in developing nations. One theory put forward for the smaller gap is the increased burden of motherhood due to cultural norms. In regions where the identity of females is constructed around the family, having young children may correlate with lower risks for suicide. At the same time, stigma attached to infertility or having children outside of marriage can contribute to higher rates of suicide among women

Methods of suicide in Europe:

Males:
54% hanging
9% firearms

Females:
35% hanging
24% overdosing

اكو بعد Gender-equality paradox
اللي هي:

بالبلدان اللي تتميز بأعلى مساواة بين الجنسين (مثل سكندنافيا)، نلكة نسبة الذكور والاناث مختلفة كلش بالوظائف المختلفة... يعني مثلا تلكة أغلبية المهندسين ذكور، في حين التمريض تكون بيه الأغلبية إناث

اعرّفكم بروحي، تجيني فترات انشر بيها كومة... وراها ابطل واكضيها اسوي توجيه لرسائلي القديمة

"he held me very close to him for a long, long time. I felt and smelled the rain against his coat, felt his arms around me, and remembered, with relief, how extraordinary scents and rain and love and life can be."

- An unquiet mind

"He held my world at bay"

- An unquiet mind

Haidar’s playlist:

So fckn true

"Rome is the mob"