Forwarded from SCOPH-AA ๐
๐๏ธ World Cancer Day ๐
Did you know?
Share our infographics to spread awareness about Cancer!
๐ Together, letโs fight cancer!
๐ #WorldCancerDay
๐งก SCOPH-AA | Orange Hugs ๐งก
๐ EMSA-AA | More than a Student!
Did you know?
Share our infographics to spread awareness about Cancer!
๐ Together, letโs fight cancer!
๐ #WorldCancerDay
๐งก SCOPH-AA | Orange Hugs ๐งก
๐ EMSA-AA | More than a Student!
โค4
Forwarded from SCOPH-AA ๐
๐๏ธ World Cancer Day ๐
Did you know?
Share our infographics to spread awareness about Cancer!
๐ Together, letโs fight cancer!
๐ #WorldCancerDay
๐งก SCOPH-AA | Orange Hugs ๐งก
๐ EMSA-AA | More than a Student!
Did you know?
Share our infographics to spread awareness about Cancer!
๐ Together, letโs fight cancer!
๐ #WorldCancerDay
๐งก SCOPH-AA | Orange Hugs ๐งก
๐ EMSA-AA | More than a Student!
โค4
๐ TUNE YOUR HEALTHCARE IDEA INTO A WINNING PITCH! ๐
EMSA-AA Nadora Wellness Present ๐ฅ๐ฅ
A Game-Changing Training on 'How to Make a Pitch'! ๐
Are you ready to take your healthcare ideas to the next level? This is your golden opportunity!
โ Master the Art of Presentation: Learn how to effectively present your groundbreaking ideas and capture attention like never before!
โ Showcase Your Talent: Get a chance to be shortlisted and showcase your pitch at the prestigious Ethio Health Entrepreneurs Forum on February 21-22!
โ Win Amazing Opportunities: Stand out and unlock exciting possibilities that could change your career trajectory! โจ
๐ Where: Black Lion Hospital
๐ When: February 8
๐ง Time: 9 AM - 10 AM EAT (3 AM - 4 AM LT)
REGISTER NOW and secure your spot!
For any inquiries, contact @fikir_bk.
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
EMSA-AA Nadora Wellness Present ๐ฅ๐ฅ
A Game-Changing Training on 'How to Make a Pitch'! ๐
Are you ready to take your healthcare ideas to the next level? This is your golden opportunity!
โ Master the Art of Presentation: Learn how to effectively present your groundbreaking ideas and capture attention like never before!
โ Showcase Your Talent: Get a chance to be shortlisted and showcase your pitch at the prestigious Ethio Health Entrepreneurs Forum on February 21-22!
โ Win Amazing Opportunities: Stand out and unlock exciting possibilities that could change your career trajectory! โจ
๐ Where: Black Lion Hospital
๐ When: February 8
๐ง Time: 9 AM - 10 AM EAT (3 AM - 4 AM LT)
REGISTER NOW and secure your spot!
For any inquiries, contact @fikir_bk.
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
๐ฅ3
Forwarded from SCOME-AA
This media is not supported in your browser
VIEW IN TELEGRAM
#MentalHealth
#Burnout: Recap
๐ข is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress.
๐ข It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act.
๐ข It's a red flag, not a weakness.
Burnout is characterized by three key dimensions:
1๏ธโฃ Emotional Exhaustion:
Constant fatigue, irritability, numbness, sleep problems, frequent illness.
2๏ธโฃ Depersonalization:
Feeling detached, cynical, disillusioned, negative, lacking empathy.
3๏ธโฃ Reduced Accomplishment:
Self-doubt, low confidence, feeling ineffective, procrastination, increased errors.
Plus look for:
๐ข Physical:
Headaches, stomach issues, muscle tension, weakened immunity.
๐ข Behavioral:
Substance use, isolation, eating changes, risky actions.
๐ข Cognitive:
Poor concentration, memory problems, bad decisions....
in #part 2 we will touch
Management of Burnout...
SCOME AA |
๐ผ Sending panda hugs your way! ๐ผ
EMSA- AA | More than a student!
#Burnout: Recap
๐ข is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress.
๐ข It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act.
๐ข It's a red flag, not a weakness.
Burnout is characterized by three key dimensions:
1๏ธโฃ Emotional Exhaustion:
Constant fatigue, irritability, numbness, sleep problems, frequent illness.
2๏ธโฃ Depersonalization:
Feeling detached, cynical, disillusioned, negative, lacking empathy.
3๏ธโฃ Reduced Accomplishment:
Self-doubt, low confidence, feeling ineffective, procrastination, increased errors.
Plus look for:
๐ข Physical:
Headaches, stomach issues, muscle tension, weakened immunity.
๐ข Behavioral:
Substance use, isolation, eating changes, risky actions.
๐ข Cognitive:
Poor concentration, memory problems, bad decisions....
in #part 2 we will touch
Management of Burnout...
SCOME AA |
๐ผ Sending panda hugs your way! ๐ผ
EMSA- AA | More than a student!
โค2๐2๐ฅ2
Forwarded from SCOME-AA
#MentalHealth
#Burnout: Management
๐ฏ๐ฏ๐ฏPrevention
๐ขBuilding Resilience
Prioritize Self-Care: Get enough sleep, eat well, exercise, and stay hydrated, stay active.
๐ขManage Time Effectively: Prioritize tasks, break them into smaller steps, and delegate when possible.
Stay organized.
โผ๏ธSet Boundaries: Avoid over commiting, learn to say no, and make time for relaxation.
Seek Support: Connect with friends, family, mentors, or support groups.
: There is no shame to seek support!
Take Breaks: Engage in activities that bring joy and reduce stress ; Hobbies, extracurricular activities.
๐ฏ๐ฏ๐ฏHow to Study Without Burnout
๐ขUse Active Learning: Spaced repetition, practice testing.
Optimize Your Study Space: Minimize distractions.
Take Regular Breaks: to boosts focus.
Maintain a Healthy Mindset: Focus on progress, building habit, and balance study with social life.
โ Burnout is manageable!
โ Seek help when needed.
โค๏ธWe are here to help You!
๐ผ Sending Panda Hugs ๐ค
SCOME-AA
EMSA-AA | More than a student!
#Burnout: Management
๐ฏ๐ฏ๐ฏPrevention
๐ขBuilding Resilience
Prioritize Self-Care: Get enough sleep, eat well, exercise, and stay hydrated, stay active.
๐ขManage Time Effectively: Prioritize tasks, break them into smaller steps, and delegate when possible.
Stay organized.
โผ๏ธSet Boundaries: Avoid over commiting, learn to say no, and make time for relaxation.
Seek Support: Connect with friends, family, mentors, or support groups.
: There is no shame to seek support!
Take Breaks: Engage in activities that bring joy and reduce stress ; Hobbies, extracurricular activities.
๐ฏ๐ฏ๐ฏHow to Study Without Burnout
๐ขUse Active Learning: Spaced repetition, practice testing.
Optimize Your Study Space: Minimize distractions.
Take Regular Breaks: to boosts focus.
Maintain a Healthy Mindset: Focus on progress, building habit, and balance study with social life.
โ Burnout is manageable!
โ Seek help when needed.
โค๏ธWe are here to help You!
๐ผ Sending Panda Hugs ๐ค
SCOME-AA
EMSA-AA | More than a student!
โค4๐ฅ3๐2
๐ ๐๐ญ๐ญ๐๐ง๐ญ๐ข๐จ๐ง ๐๐๐๐ข๐๐๐ฅ ๐๐ญ๐ฎ๐๐๐ง๐ญ๐ฌ! ๐โฃ
Join us for the Health Entrepreneurs Forum on February 21-22 at Millennium Hall, Addis Ababa! This is your chance to bridge healthcare and entrepreneurship.
๐๏ธ Registration is coming soon! Enjoy a 40% discount:
โข 200 ETB for one day
โข 300 ETB for two days
What to Expect:
โข Day 1: Keynote speeches, panel discussions, and showcases of health professionals excelling in non-clinical fields.
โข Day 2: Actionable insights, a design thinking activity, and a chance to pitch your ideas!
Don't miss this opportunity to transform your career and shape the future of healthcare in Ethiopia. Letโs innovate together!
Stay tuned for registration details!
#HealthEntrepreneursForum #NadoraWellness #HealthcareInnovation
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Join us for the Health Entrepreneurs Forum on February 21-22 at Millennium Hall, Addis Ababa! This is your chance to bridge healthcare and entrepreneurship.
๐๏ธ Registration is coming soon! Enjoy a 40% discount:
โข 200 ETB for one day
โข 300 ETB for two days
What to Expect:
โข Day 1: Keynote speeches, panel discussions, and showcases of health professionals excelling in non-clinical fields.
โข Day 2: Actionable insights, a design thinking activity, and a chance to pitch your ideas!
Don't miss this opportunity to transform your career and shape the future of healthcare in Ethiopia. Letโs innovate together!
Stay tuned for registration details!
#HealthEntrepreneursForum #NadoraWellness #HealthcareInnovation
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
๐ฅ3
๐ GET INVOLVED MAKE A DIFFERENCE! ๐
๐ Join Us for Orientation sessions on our Standing Committees!
๐ Discover the impact of each committee, learn about exciting upcoming projects, and find your perfect fit!
Friday
๐ด SCORA-AA
๐ข SCORP-AA
๐ต SCORE-AA
Saturday
๐ SCOPH-AA
โซ๏ธ SCOME-AA
๐ก SCOPE-AA
๐๏ธ February 7 & 8
โ 8pm (2pm LT)
๐ Google Meet
Haven't joined a Standing Committee yet?
๐ JOIN NOW ๐
โจ There's Something Here For Everyone! โจ
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
๐ Join Us for Orientation sessions on our Standing Committees!
๐ Discover the impact of each committee, learn about exciting upcoming projects, and find your perfect fit!
Friday
๐ด SCORA-AA
๐ข SCORP-AA
๐ต SCORE-AA
Saturday
๐ SCOPH-AA
โซ๏ธ SCOME-AA
๐ก SCOPE-AA
๐๏ธ February 7 & 8
โ 8pm (2pm LT)
๐ Google Meet
Haven't joined a Standing Committee yet?
๐ JOIN NOW ๐
โจ There's Something Here For Everyone! โจ
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
๐ฅ2
Forwarded from SCORA-AA
๐ดFEBRUARY 6: International Day of Zero Tolerance for Female Genital Mutilation
๐What is FGM?
Female genital mutilation (FGM) refers to all procedures involving partial or total removal of the external female genitalia or other injury to the female genital organs for cultural or other non-medical reasons.
More than 230 million girls and women alive today have undergone female genital mutilation (FGM).
It is mostly carried out on young girls between infancy and age 15.
๐ซFGM IS A VIOLATION OF THE HUMAN RIGHTS OF GIRLS AND WOMENโผ๏ธโผ๏ธ
๐ข๐ขLETS JOIN HANDS TO MAKE FGM A THING OF THE PASTโผ๏ธ
SCORA-AA โค๏ธ
EMSA-AA | More than a student!
#EndFGM #ZeroTolerance #ProtectGirls #ActNow
๐What is FGM?
Female genital mutilation (FGM) refers to all procedures involving partial or total removal of the external female genitalia or other injury to the female genital organs for cultural or other non-medical reasons.
More than 230 million girls and women alive today have undergone female genital mutilation (FGM).
It is mostly carried out on young girls between infancy and age 15.
๐ซFGM IS A VIOLATION OF THE HUMAN RIGHTS OF GIRLS AND WOMENโผ๏ธโผ๏ธ
๐ข๐ขLETS JOIN HANDS TO MAKE FGM A THING OF THE PASTโผ๏ธ
SCORA-AA โค๏ธ
EMSA-AA | More than a student!
#EndFGM #ZeroTolerance #ProtectGirls #ActNow
โค2
Forwarded from SCORA-AA
๐ดFEBRUARY 6: International Day of Zero Tolerance for Female Genital Mutilation
๐What are the consequences of FGMโ
๐บImmediate complications include:-
๐Severe pain
๐Bleeding
๐Tetanus/Infection
๐Urine retention
๐Ulceration of the genital region
๐Urinary infection
๐Shock
๐Death
๐บLong-term complications include:-
๐ Painful urination, urinary tract infections
๐ Vaginal discharge, itching, and infections
๐Menstrual problems such as painful menstruation
๐ Keloid scar formation
๐Pain during intercourse, decreased satisfaction
๐Increased risk of childbirth complications
๐Need for later surgeries
๐Psychological problems (depression, PTSD, anxiety...)
โผ๏ธJoin the fight! Educate, Advocate, Actโผ๏ธ
SCORA-AA โค๏ธ
EMSA-AA | More than a student!
#EndFGM #ZeroTolerance #ProtectGirls #ActNow
๐What are the consequences of FGMโ
๐บImmediate complications include:-
๐Severe pain
๐Bleeding
๐Tetanus/Infection
๐Urine retention
๐Ulceration of the genital region
๐Urinary infection
๐Shock
๐Death
๐บLong-term complications include:-
๐ Painful urination, urinary tract infections
๐ Vaginal discharge, itching, and infections
๐Menstrual problems such as painful menstruation
๐ Keloid scar formation
๐Pain during intercourse, decreased satisfaction
๐Increased risk of childbirth complications
๐Need for later surgeries
๐Psychological problems (depression, PTSD, anxiety...)
โผ๏ธJoin the fight! Educate, Advocate, Actโผ๏ธ
SCORA-AA โค๏ธ
EMSA-AA | More than a student!
#EndFGM #ZeroTolerance #ProtectGirls #ActNow
โค2
๐JOIN US TONIGHT! ๐
STANDING COMMITTEE ORIENTATIONS
Friday
๐ด SCORA-AA
๐ข SCORP-AA
๐ต SCORE-AA
Saturday
๐ SCOPH-AA
โซ๏ธ SCOME-AA
๐ก SCOPE-AA
๐ February 7 & 8
โ๏ธ 8pm (2pm LT)
๐ Google Meet
Haven't joined a Standing Committee yet?
๐ JOIN NOW ๐
โจ There's Something Here For Everyone! โจ
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
STANDING COMMITTEE ORIENTATIONS
Friday
๐ด SCORA-AA
๐ข SCORP-AA
๐ต SCORE-AA
Saturday
๐ SCOPH-AA
โซ๏ธ SCOME-AA
๐ก SCOPE-AA
๐ February 7 & 8
โ๏ธ 8pm (2pm LT)
๐ Google Meet
Haven't joined a Standing Committee yet?
๐ JOIN NOW ๐
โจ There's Something Here For Everyone! โจ
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
EMSA-AA
๐JOIN US TONIGHT! ๐ STANDING COMMITTEE ORIENTATIONS Friday ๐ด SCORA-AA ๐ข SCORP-AA ๐ต SCORE-AA Saturday ๐ SCOPH-AA โซ๏ธ SCOME-AA ๐ก SCOPE-AA ๐ February 7 & 8 โ๏ธ 8pm (2pm LT) ๐ Google Meet Haven't joined a Standing Committee yet? ๐ JOIN NOW ๐ โจ There'sโฆ
โจ STARTING IN 20' โจ
STANDING COMMITTEE ORIENTATIONS!
Friday
๐ด SCORA-AA
๐ข SCORP-AA
๐ต SCORE-AA
meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
STANDING COMMITTEE ORIENTATIONS!
Friday
๐ด SCORA-AA
๐ข SCORP-AA
๐ต SCORE-AA
meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
โค3
EMSA-AA
โจ STARTING IN 20' โจ STANDING COMMITTEE ORIENTATIONS! Friday ๐ด SCORA-AA ๐ข SCORP-AA ๐ต SCORE-AA meet.google.com/otn-ejtd-muj EMSA- AA | More than a student! Telegram | Instagram | Linkedin
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
๐ด SCORA Session has Started
http://meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
http://meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
๐ข SCORP Session has started!
http://meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
http://meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
๐ต SCORE Session has started!
http://meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
http://meet.google.com/otn-ejtd-muj
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
EMSA-AA
๐ TUNE YOUR HEALTHCARE IDEA INTO A WINNING PITCH! ๐ EMSA-AA Nadora Wellness Present ๐ฅ๐ฅ A Game-Changing Training on 'How to Make a Pitch'! ๐ Are you ready to take your healthcare ideas to the next level? This is your golden opportunity! โ
Master theโฆ
โ๏ธTRAINING POSTPONEMENT โ๏ธ
Due to unforeseen circumstances, the 'How to Make a Pitch' training originally scheduled for February 8 has been postponed.
โจAs per your requests, it will be held online!
๐Stay tuned for further details on the new date and how to join us from the comfort of your home.
REGISTER NOW and secure your spot!
For any inquiries, please contact @fikir_bk.
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Due to unforeseen circumstances, the 'How to Make a Pitch' training originally scheduled for February 8 has been postponed.
โจAs per your requests, it will be held online!
๐Stay tuned for further details on the new date and how to join us from the comfort of your home.
REGISTER NOW and secure your spot!
For any inquiries, please contact @fikir_bk.
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Google Docs
Registration Form: "How to Make a Pitch" Training
This training, organized by EMSA-AA and Nadora Wellness Center, is designed for medical students with healthcare-related ideas or initiatives.
Learn how to craft a compelling pitch and stand a chance to present your idea at the Ethio Health Entrepreneurshipโฆ
Learn how to craft a compelling pitch and stand a chance to present your idea at the Ethio Health Entrepreneurshipโฆ
๐๐๐Win your prizes๐๐๐
SCORE แ แ แฒแต แจแแณ แจแฝ แฅแแ๐ฅ
Hello EMSA enthusiasts...we are presenting you with...wait for it...๐ฅ๐ฅ๐ฅ...SCORE GAME NIGHT !
Have you been looking for something to spice up your saturdays?๐
Who said tiktok is the only entertainment?
How about we do brain teasers, get a bit of info and win a prize at the same time, huh?๐
With what?
Well well, SCORE presents THE GAME NIGHT โ A quick cross word puzzle this week!
The first three respondents with the right answers will be our first ever winners!
Donโt miss out on the fun! Join us online this Saturday evening at 8:00 PM.
SCORE | Dark blue hugs๐๐๐
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
SCORE แ แ แฒแต แจแแณ แจแฝ แฅแแ๐ฅ
Hello EMSA enthusiasts...we are presenting you with...wait for it...๐ฅ๐ฅ๐ฅ...
Have you been looking for something to spice up your saturdays?๐
Who said tiktok is the only entertainment?
How about we do brain teasers, get a bit of info and win a prize at the same time, huh?๐
With what?
Well well, SCORE presents THE GAME NIGHT โ A quick cross word puzzle this week!
The first three respondents with the right answers will be our first ever winners!
Donโt miss out on the fun! Join us online this Saturday evening at 8:00 PM.
SCORE | Dark blue hugs๐๐๐
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
๐ฅ5โค2๐1