Easy Protein Guide
Day 1 • 26 bf% • Skinny Fat • Worst Shape of my life Day 66 • 16 bf% • Successfully Cut the fat while maintaining the muscles (although best to yet to come) - Consistency is the key. Thank you, everyone.
Did this while enjoying all favourite dishes 😋
Reason - To show that you can lose fat without sacrificing your favourite food.
You just need to manage your macros. Remember, it's a long journey. So, make a plan that you can follow for a long period of time. 👍💪
Reason - To show that you can lose fat without sacrificing your favourite food.
You just need to manage your macros. Remember, it's a long journey. So, make a plan that you can follow for a long period of time. 👍💪
I'm very happy to announce that we have raised 1 Lakh rupees on the Impact app. 🔥
I thank you all from bottom my heart who have contributed to this Nobel cause. You guys are awesome!!! ❤️
Let's keep doing this and aim to donate 10 lakhs.
I request you to share this app with your friends and family so they can be a part of this amazing venture.
I thank you all from bottom my heart who have contributed to this Nobel cause. You guys are awesome!!! ❤️
Let's keep doing this and aim to donate 10 lakhs.
I request you to share this app with your friends and family so they can be a part of this amazing venture.
Staying on a workout regime is tough. You never know what will happen.
For the last 10-11 days I have been struggling with anxiety and lack of sleep. This is where mental conditioning comes into play. I'm trying my best to maintain the routine and follow the 10+ ( pills medicine ) routine.
I know this is frustrating since I have been consistent with my diet and workout, but shit happens. You can't help with it. After all it's Life. It's unpredictable.
For the last 10-11 days I have been struggling with anxiety and lack of sleep. This is where mental conditioning comes into play. I'm trying my best to maintain the routine and follow the 10+ ( pills medicine ) routine.
I know this is frustrating since I have been consistent with my diet and workout, but shit happens. You can't help with it. After all it's Life. It's unpredictable.
Wanna do something for a noble cause???
Impact let's you donate the amount you raised with your daily step counts.
Join my team *Team EPG* on Impact App😇.
We can see our scores on the leaderboard https://impactapp.page.link/xjQVzBAbMYEWUuE79
Impact let's you donate the amount you raised with your daily step counts.
Join my team *Team EPG* on Impact App😇.
We can see our scores on the leaderboard https://impactapp.page.link/xjQVzBAbMYEWUuE79