Easy Protein Guide
Day 1 • 26 bf% • Skinny Fat • Worst Shape of my life Day 66 • 16 bf% • Successfully Cut the fat while maintaining the muscles (although best to yet to come) - Consistency is the key. Thank you, everyone.
Did this while enjoying all favourite dishes 😋
Reason - To show that you can lose fat without sacrificing your favourite food.
You just need to manage your macros. Remember, it's a long journey. So, make a plan that you can follow for a long period of time. 👍💪
Reason - To show that you can lose fat without sacrificing your favourite food.
You just need to manage your macros. Remember, it's a long journey. So, make a plan that you can follow for a long period of time. 👍💪