Easy Protein Guide
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Feel free to ask anything about diet, nutrition, meal planning here.

Cheers!!!
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Tried 50gm grinded soya...it was easy compared to eating soaked soya chunks
Day 29/90
Day 30/90
Easy Protein Guide
Found this soya chunks recipe.
Tried this recipe. I liked it but it took me 40-50 min to make it completely from scratch.
Before
After
1 kg weight loss in a single workout
Day 36/90
DAY 37/90
How was your day?
Small Update! 😅

I know this isn't a huge difference but I'm not done yet. Working my ass off. 🔥

Will share the next update after 21 days. 💪

Let's Go 🔥🔥🔥
Disturbing figures. Wake up before it's too late.

Make your family members and friends aware of this.
Day 39/90
Day 40/90

I'll follow a sub 1800kcal onwards.

Time to Burn the hell out of fat. ❤️‍🔥 🔥💪
Hi, Do we have anyone here from Mumbai? Need some help.
Day 44/90
Day 45/90

Uff time flies.
Favourite cheat meal... cheese Maggi.