Personally tried and tested for over 6-7 months

Day 23/90

Day 24/90

Did +300 kcal than usual today as I was feeling energy drained.

It's fine sometimes. Listen to your body. This works for me always.

Trying Vanilla flavour whey for the first time

Why is this group feels like me talking to myself? 😅🥲

400+ members and still...

Tried 50gm grinded soya...it was easy compared to eating soaked soya chunks

**disclaimer

This stunt is performed by trained person.

Found this soya chunks recipe.

Day 29/90

Day 30/90

Tried this recipe. I liked it but it took me 40-50 min to make it completely from scratch.

Before

After

1 kg weight loss in a single workout

Day 36/90

DAY 37/90

How was your day?

Small Update! 😅

I know this isn't a huge difference but I'm not done yet. Working my ass off. 🔥

Will share the next update after 21 days. 💪

Let's Go 🔥🔥🔥

Disturbing figures. Wake up before it's too late.

Make your family members and friends aware of this.