Exercise or Meditative Pose

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Sodium fluoride is an industrial byproduct—extremely toxic and corrosive. It shouldn’t endanger people or communities. The responsible solution is strict, safe disposal and transparent regulation. Let’s advocate for responsible waste management worldwide.

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Crafting antibiotics, if you truly need to.

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Check out The Great Prostate Hoax (Book) — a bold, eye-opening take on the myths surrounding prostate health.

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Even the wild knows organic is the better option.

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Alzheimer’s & Dementia: A Healing Diet

Complement it with a daily cilantro-based detox to support heavy-metal elimination.

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Constipation-Fighting Snack: Popped Corn

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Mullein for a lung detox

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Just because something is on the shelf doesn’t mean it’s safe. The FDA has approved many products that aren’t safe for human consumption.

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Choosing the right salt: what to buy and what to avoid

How to pick a healthy salt

Credit: Clean Kitchen Nutrition

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With tomorrow’s uncertainty, start building your food storage today. Here are common methods of preservation:

- Pickling
- Freeze-drying
- Dehydrating
- Water glassing
- Fermenting
- Freezing
- Canning
- Salting

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Pasteurization and irradiation can strip away many of the healing properties found in foods.

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Organs stay healthy with exercise

Drawing on ancient Chinese health wisdom

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Bright smiles for today 😊

Credit: cassidyjune

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Dandelion supports liver health, including fatty liver. Beyond that, it offers a range of other benefits:

- Detoxifies heavy metals and toxins
- Eases joint stiffness
- Supports anemia
- Helps with chronic ulcers
- May assist with diabetes

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Peppermint oil: an effective tick repellent

Credit: cseppentsvelem

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Turning Kitchen Scraps Into Fertile Soil: A Practical Guide to Composting With Chickens (Book)

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A little sunshine to brighten your day ☺️

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