Dr. Cassie Huckaby
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To get to the “this changed my life,” you have to go all in.
You have to dissolve into a new version of you.
You have to leave behind condition and jump with new expectation.
You have to choose it like you mean it.
You have to want every ounce of it like you want air underwater, a meal after days with no food or sleep after nights where there was none.

Drink life in and live it like you mean it. Whatever made you choose what you’ve chosen won’t apply if what you chose is left unread, un-devoured, un-danced.
Know that this is not just with medicine but with the medicine of your life.

Your life is your medicine.
If you chose it, choose it.
Go all in.
This applies to real life, not just a research study.
Everything is an input including your belief and the beliefs of everyone with which you are intimately engaging.
Choose what you want.
Know what you’re choosing.
Know there’s more than just being good or nice that is communicated to your cells with regards to every interaction.

If you want big league stuff, make sure you’ve got everything going in the direction of your goals - including your practitioner’s beliefs.
It matters.
You matter more.
What do you believe in?
Choose that.
Your life is your medicine.
The choice is always yours.
Know the totality of what you’re choosing.
Remember. You in It and It in You. Feel it.
There is more to You than theories.
Find what frees You. Find what is True.
Truth is. It won’t have to be forced. You don’t even have to know about it intellectually for it to touch you and work in you.

“All science has one aim, namely, to find a theory of nature.”⁣ - Ralph Waldo Emerson

Nature does not need our theories, but we need its Truths.⁣

There is more to Life. There’s more than forcing. There’s more than “controlling” every aspect of your world to try to convince your body to feel a certain repeatable but diluted kind of goodness. There’s more to being healthy than just following ever-changing man-made guidelines. ⁣

There is an ease. There is a flow. There is a perfection. You can unclench your fists, settle into your feet held by the ground beneath you and breathe in deeply the air that through your breath alone tangibly connects you with the infinite. ⁣

There is an ease to Nature. A balance. An effortless magnificence. An unspeakable brilliance and a science and medicine that is beyond anything we can grasp with our intellect. It corrects without forcing. It allows every phase and every season and makes them all beautiful. It welcomes them all. There is connection woven into all life, all ecosystems, all organisms. All things have a purpose. There is no arrogance.⁣

There is a string of light that if you are still or present enough you can catch its shimmer weaving in and out of your world, your soul, your own body and all of existence. Look for it. ⁣

Nature does not need our theories but we, now more than ever, need its truths. ⁣

Connect as deeply and diversely as you can, in all the ways you can and as often as you can. Love and touch and breathe and feel. ⁣

Connection and closeness to yourself, to people, to Earth and to the biodiversity and infinite matrix of this planet is the key.

Your life is your medicine.
There is so much more to you than theories.
Reconnect.