🩸 High Blood pressure:-
It can Damaged arteries, Damaged brain, Damage Heart, Vision loss .

Hypertension is generally a silent condition.
symptoms of severe hypertension can include:
🔹 flushing
🔹 blood spots in the eyes (subconjunctival hemorrhage)
🔹dizziness


💭Causes:-
primary hypertension - Genes, Age, Living with obesity , Living a very seditary lifestlye , high sodium intake (more than 2 g a day)
Secondary hypertension :-
▫️kidney disease,
▫️obstructive sleep apnea,
▫️congenital heart defects,
▫️problems with your thyroid,
▫️side effects of medications,
▫️use of illegal drugs

How to avoid :- Developing a heart-healthy diet , Increasing physical activity , Reaching an optimal weight , Managing stress , Quitting smoking and limiting alcohol , Add fruits and vegetables to your diet , Limit refined sugar , Monitor your blood pressure regularly, Reduce sodium intake

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SURVIVAL TIP

Coffin escape. Still a scary idea.

(Thank you Skollie for sharing)

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https://youtu.be/EHGbkCdZtfM

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You watch this 💀💀💀 and decide for yourself

https://rumble.com/v17wdbl-grey-aliens-want-to-harvest-human-souls-organic-robots-not-actual-life-form.html

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Listen to the clear message of Dr. Kat Lindley as she advocates for parents to protect children.

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CHINA - Staff no longer required this register recognises your face & the food and then deducts the price from your bank account. But only if your social credit score is acceptable, dissidents wouldn’t be served. No staff, no jobs, to control the people. Coming to a city near you... 🖕🏻

This is what these evil demonic reptile globalists want, what comes with a great reset??? a financial reset!!! - they want full control and surveillance over our lives, our spending, what we purchase , how much we allowed to earn, how do they do it? via the financial system, a cashless society which runs on a digital currency, allowing them full control over the banking system… using social credit score like China 🇨🇳 …

Don’t be a victim of ignorance, Think while it’s still legal.

Back pain remedies

Africa's first covid vaccine plant (right here in SA) receives not one single order? Got shut down🤣🖕🏻


Now comes the question:

What will they use to drive enough fear into the citizens to force them to get jabbed?

If people realised what this scientist is saying they will know that its beyond evil.

What this scientist can do,
What han drones can do,
And finally THAT IT CAN BE REMOTELY CONTROLLED. Shocking!

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Paramedic suffers heart attack while treating cardiac arrest patient.

🙈 WHATS THE ODDS OF THIS HAPPENING!!!

Ohhhhh, the vax odds.


Https://www.independent.co.uk/news/uk/home-news/heart-attack-symptoms-cardiac-arrest-b2137194.html

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When Tom Cruise told the truth about the prescription medication epidemic.

✊🏻 FIGHT CENSORSHIP NOW ✊🏻

👉🏻 You probably already saw :
*This message can't be displayed...*

🤬 It means that Google / Apple have censored the post or the page.

🔎 Telegram usually does not practice censorship, but their application is hosted on the Google Play Store and AppStore, so they are dependent on Google/Apple censorship policies.

👌🏻 But there is a simple and very quick solution to bypass all this censorship permanently: do not install Telegram from the PlayStore.

📌 It's very simple:

↪️ uninstall your current version of Telegram
↪️ reinstall the official version downloaded directly on Telegram website.

⚠️ Warning (Important): Secret Chats will not be migrated. You will need to cancel your secret chats on the old app and then create new secret chats in the new app.

🍏 Apple users can not install apps outside of the App store but they can use a web version instead.

🛑 It takes 2 minutes, and it will help fight the censorship.

👇🏻👇🏻👇🏻👇🏻👇🏻

🔗 https://telegram.org/apps

Die langste rivier in Frankryk het nou ook opgedroog.

Heat wave... is this a MAN MADE INDUCED HEAT WAVE?

Climate change....

https://www.thelocal.fr/20220811/in-pictures-french-drought-intensifies-loire-dries-up/

Afrikaans vertaal

Frankryk is nou onder waterbeheer-bepalings agv die vreeslike hittegolf.

Is Klimaatsverandering eg of mensgemaak?

Volg: 🟡

https://t.me/dotyellow