Tomato Soup (🇩🇪🇬🇧⬇️)

Ingredients:
🍅 6 large tomatoes
🧅 2 onions
🧄 1 head of garlic
🍃 3 cm ginger
🧂 1 tsp each salt & pepper
🍲 500 ml vegetable broth
🍅 400 grams of sun-dried tomatoes
🥄 400g soy skyr
🍁 1 tbsp maple syrup

#dinner

@dishes

Broccoli Avocado Pasta

Ingredients:
🍝 500g pasta

For the cream:
🥦 1 broccoli head
🥑 1 avocado
🥜 100g cashew nuts
🌿 1 handful fresh basil
🌿 1 handful fresh parsley
🌶 1 tsp chili
🥛 250ml oat cream cuisine
🧀 50g vegan parmesan
🧂 2 tsp salt
🍋 Juice of half a lemon
🍯 1 tbsp agave syrup

#dinner

@dishes

Oriental Mujaddara

Ingredients:
🍚 200g rice
🥫 1 can (300g) cooked brown lentils
🛢 Oil for frying
🧅 3 large white onions
🧅 2 red onions
🧂 Pinch of salt
🥄 150ml vegetable stock powder
🌿 1 tsp cumin
🧂 Salt and pepper to taste

Yogurt dip:
🥛 500g soy yogurt
🍋 Juice of half a lemon
🧂 1/2 tsp salt
🧄 2 cloves of garlic
🌱 1 bunch of chives

Toppings:
🌿 Chives
🍽 Pomegranate seeds

#dinner

@dishes

Avocado Spinach Pasta

Ingredients:
🍝 250g pasta

Pesto:
🧄 2 cloves of garlic
🥑 1 avocado
🍃 130g spinach
🌰 50g roasted pine nuts
🧂 1 tsp salt
🛢 50ml oil
🍋 Juice of half a lemon
💧 100ml water

Toppings:
🧀 Vegan parmesan
🍅 Cherry tomatoes

#dinner

@dishes

Ingredients 📝

🍝 Pasta:
- 500 g farfalle

🍽 Roasted Vegetables:
- 200 g carrots 🥕
- 4 shallots, halved 🧅
- 1 garlic bulb 🧄
- 200 g apples, quartered 🍎
- 100 g walnuts 🌰
- 1 handful carrot greens 🌿
- Fresh rosemary 🌱
- 1 pinch salt 🧂
- 2 tbsp agave syrup 🍯
- Oil as needed 🛢

🥣 Sauce:
- 200 g vegan cream cheese 🧴
- 300 ml pasta water 💧
- 1 tsp salt 🧂
- 1 tsp pepper 🌶
- 1 tsp chili flakes 🌶

✨ Toppings:
- Carrot greens 🌿
- Chili flakes 🌶

#dinner

@dishes

🔥 Grilled Tomahawk Steak with Chimichurri Sauce 🔥

❂ Ingredients:

🥩 1 Tomahawk steak
🍈 2 Tbsp Olive oil
🧈 2 Tbsp Butter
🌿 1 Sprig of Rosemary
🌿 1 Sprig of Thyme
🌶 2 Tbsp Montreal steak seasoning or Salt/Pepper

🌿 Chimichurri Sauce:
🍃 1 cup Fresh parsley, finely chopped
🌿 1/2 cup Fresh oregano, finely chopped
🧄 3 Garlic cloves, minced
🧅 1 Shallot onion
🍋 1/2 Lemon zest
🍋 1/2 Lemon juice
🍷 3 Tbsp Red wine vinegar
🍈 1/2 cup Olive oil
🌶 1 Tsp Red pepper flakes
🧂 Salt/Pepper to taste

#dinner

@dishes

Cabbage Rolls

❂ Ingredients:

🥬 1 Napa Cabbage (10-12 leaves)
🍚 1 1/4 cup Jasmine Rice
🥕 1 Carrot
🧅 1/2 Onion
🧅 1/2 bunch of Scallions
🧑‍🍳 1/2 inch Fresh Ginger
🧄 3 Cloves of Garlic
🌶 1/2 Chili pepper
🍶 1/4 cup Soy sauce
🍄 400g. Mushrooms
🌰 Sesame seeds
🧂 Salt/Pepper to taste

🌶 Sauce:
🍶 1 Tsp sesame oil
🌶 1 Tsp Chili pepper
🧑‍🍳 1/2 Tbsp ginger minced
🧄 1 garlic clove minced
🍶 2 Tbsp Tamari
🍚 1 Tbsp rice vinegar
🍁 1 Tsp maple syrup
💧 1/2 cup (120 ml) water
🌾 1/2 tbsp cornstarch

#dinner

@dishes

🍲 Korean Kuksi 🍲

❂ Ingredients:

🥩 500g Beef thinly sliced
🍜 200g Wheat noodles
🧅 1/2 Onion thinly sliced
🧄 2 cloves of Garlic, minced
🥒 1 Cucumber
🌱 1 Bunch of Radish
🥬 1/4 Cabbage
🍅 4 Tomatoes
🥚 4 Eggs
🌶 Chilli powder to taste
🌿 1/2 Tsp Coriander
🧂 Salt/Pepper to taste
🥄 5 Tbsp Soy sauce
🍚 1 Tbsp Sugar
🌰 2 Tsp Sesame oil
🍋 1.5 Tsp Vinegar
🛢 1/4 cup Vegetable oil
💧 1 liter of cold Water
🌾 Sesame seeds: for topping

#dinner

@dishes

🍲 Creamy Salmon Chowder 🍲

❂ Ingredients:

🐟 1.5 lb Salmon fillet, skinless, cut into chunks
🥔 2 Potatoes, diced
🌱 3 Celery stalks, chopped
🌽 1 cup Yellow corn
🌶 1 Jalapeño pepper
🧅 1 bunch Scallions
🧅 1 Onion finely chopped
🧄 3 Garlic cloves, minced
🌽 1 Tbsp Cornstarch
🍗 1 qt Chicken or vegetable broth
🥛 1 cup Heavy cream
🥓 3 slices Bacon
🧈 Butter: 2 tbsp
🧂 Salt and black pepper: to taste

#soup

@dishes

🎾 "Meaningful Food" Episode 1 🎾

❂ Ingredients:

🍞 Pizza Dough
🥄 2 Tbsp Creme Fraiche
🧀 150g Fresh Mozzarella cheese
🧀 50g Parmesan cheese
🍄 Truffle oil
🥗 Arugula
🥓 3 slices Prosciutto
🍈 Fresh Fig

#fastfood

@dishes

🇦🇲 Ghapama (Armenian Stuffed Pumpkin) 🇦🇲

❂ Ingredients:

🎃 1 medium sized Pumpkin
🍑 1/2 cup Dried apricot, pitted
🍇 1/2 cup Dried prunes, pitted
🍇 1/2 cup Raisin
🌰 1/4 cup Almonds
🌰 1/3 cup Walnuts
🍚 1 1/2 cup Basmati Rice
🍯 1/4 cup Honey
🍂 1 Cinnamon Stick
🧈 3 Tbsp Butter

#dinner

@dishes

Pistachio Butter Sandwich 🥪💚

Ingredients:
- 400 g pistachios 🟢

#dinner

@dishes

📕 NoMeatballs Spaghetti

🍝 250g pasta

🥩 NoMeatballs:
🧅 1/2 large white onion
🌱 300g cooked brown lentils
🌾 125g oat flakes
🌰 50g walnuts
🍅 3 tbsp tomato paste
🥄 1 tbsp mustard
🧂 1/2 tsp salt
🌶 2 tsp smoked paprika
🛢 Oil for frying

🍅 Sauce:
🧅 1/2 large white onion
🧄 2 garlic cloves, pressed
🍅 500g pureed tomatoes
⚫️ 1/2 tsp pepper
💧 60ml pasta water
🧂 Pinch of salt

#dinner

@dishes

📕 Kashmiri Tofu

🍚 200g rice
🛢 Oil for frying
🫚 4 cm ginger, grated
🧄 3 cloves of garlic, grated
🌕 2 tsp turmeric
🧂 1 tsp salt
🍃 400g tofu, cut into triangles
🧅 2 red onions, finely chopped
🍅 500g pureed tomatoes
🍁 50 ml maple syrup
🌿 1 tsp caraway, whole
🌱 1 tsp fennel seeds
🥄 1 tsp cumin powder
🌶 1 tsp chilli powder
🍂 1 tsp cinnamon

🌿 Toppings:
🌶 Chili
🌿 Coriander

#dinner

@dishes

📕 Potato Pizza Muffins

🥔 12 medium potatoes
🧀 100g vegan scattered cheese
🍢 200g smoked tofu

🌿 Pesto:
🍅 300g dried tomatoes
🛢 50ml oil
🧂 1 tsp salt
🧄 2 cloves of garlic
🌿 1 handful of basil
🌰 50g pine nuts

🌿 Toppings:
🌿 Fresh basil
🌶 Chili flakes

#dinner

@dishes

📕 Quinoa Stuffed Onions

🥣 150g quinoa
🧅 5 large white onions
🍅 2 tomatoes
🌿 1 bunch of parsley
🧀 100g cream cheese
🧂 1 tsp salt
🌿 1/2 tsp thyme
🌶 1/2 tsp paprika
🌶 1/2 tsp pepper
🥄 200ml vegetable broth
🥄 50ml vegan cream

🌿 Toppings:
🌿 Fresh parsley
🌶 Chili flakes

#dinner

@dishes

📕 Baked Cauliflower

🥦 1 cauliflower
🛢 3 tbsp oil
🧂 Pinch of salt

🍯 Sauce:
🥄 3 tbsp sesame butter
🍯 2 tbsp agave syrup
🍅 2 tbsp tomato paste
🍋 Juice of half a lemon
🧂 Pinch of salt
💧 Water to dilute

🍽 Toppings:
🌿 Fresh parsley
🍈 Pomegranate seeds
🌰 Chopped almonds

#dinner

@dishes