Broccoli Curry Burrito 🌯

Recipe for 4 burritos

Curry filling:

🥥 1 tsp coconut oil
🧅 2 onions
🧄 3 cloves of garlic
🥫 200 g chickpeas, cooked
🥦 1/2 head of broccoli
🌶 1 bell pepper
🥛 300 ml coconut milk
🌶 2 tsp curry paste
🍯 1 tsp agave syrup
🟡 1 tsp turmeric
🍛 1 tsp curry powder
🧂 Pinch of salt

Also:

🍚 200 g rice
🌯 4 wraps
🥄 4 tbsp vegan mayo
🔥 1 tbsp Sriracha

Toppings:

🥜 Chopped peanuts
🌶 Chili flakes
🌿 Parsley

#VeganCurry 🌱 #BroccoliBurrito 🥦 #SpicyAndTasty 🔥 #HealthyEats 🍽 #PlantBased 🌯

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Pumpkin Cabbage Rolls 🎃🥬

Filling:

200 g 🎃 pumpkin

50 g 🌱 soy granules

3 cloves of garlic, grated 🧄

2 cm ginger, grated

2 spring onions 🧅

1/2 bell pepper 🌶️

100 ml TABASCO Sriracha Sauce 🌶️

2 tbsp 🍁 maple syrup

Toppings:

Sesame, chili, coriander 🌿

#PumpkinCabbageRolls #VeganRecipe #SpicyAndSweet #PlantBased #HealthyEating #AutumnVibes

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Pumpkin Scissor Pasta 🍝🎃✂️

Ingredients:

✂️ Scissors pasta:

- 650 g Hokkaido pumpkin 🎃
- 600 g flour 🌾
- 1/2 tbsp salt 🧂

Also:

- Oil for frying 🫒
- 2 cloves of garlic 🧄
- 1 white onion 🧅
- 200 g leaf spinach 🌿
- Pinch of salt and pepper 🧂🌶️

Toppings:

- Vegan feta 🧀
- Chili flakes 🌶️

#PumpkinPasta #VeganRecipe #ScissorPasta #HealthyEating #FallRecipe #HomemadePasta #PlantBased #SpinachAndFeta #ComfortFood

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Pumpkin Spice Chia Bowl 🎃🥣

Recipe for 1 serving

Ingredients:

Chia pudding:
- 3 tbsp chia seeds
- 100 ml water 💧
- 50 ml coconut milk 🥥
- 10 kiwiberries 🥝

Pumpkin puree:
- 100 grams of pumpkin 🎃
- 2 tbsp maple syrup 🍁
- 1/2 tsp cinnamon 🌿

Toppings:
- 4 tbsp soy yogurt 🥛
- Oat biscuits or granola 🥄
- 1 kiwiberry 🥝

#PumpkinSpice #ChiaBowl #HealthyEating #PlantBased #Vegan #BreakfastGoals #PumpkinLovers #AutumnVibes

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Potato Pizza Muffins 🍕🥔

Ingredients:
🥔 12 medium potatoes
🧀 100 g vegan cheese
🍖 200 g smoked tofu

Pesto:
🍅 300 g sun-dried tomatoes
🫒 50 ml oil
🧂 1 tsp salt
🧄 2 cloves of garlic
🌿 1 handful of basil
🌰 50 g pine nuts

Toppings:
🌿 Fresh basil
🌶 Chili flakes

#PotatoPizzaMuffins #VeganRecipes #HealthyEating #Delicious #EasyRecipe #PlantBased #VeganCheese

@dishes

Pumpkin Chickpea Burger Recipe 🍔🎃

For 4 patties:
👩‍🍳

- 250 g cooked pumpkin 🎃
- 230 g oat flakes 🌾
- 160 g chickpeas 🧆
- 1 tbsp mustard 🟡
- 1 onion 🧅
- Bunch of fresh parsley 🌿
- 1 tbsp cumin 🌶️
- 1 tbsp paprika powder 🌶️
- 2 tbsp agave syrup 🍯
- 2 tbsp soy sauce 🍶
- 1/2 tsp salt 🧂

Topping:
🍞 4 burger buns
🌶️ Spicy hummus
🍆 Grilled vegetables
🧅 Caramelized onions
🥪 Vegan Mayo

#VeganBurger #PumpkinChickpea #HealthyEating #PlantBased #VeganRecipes #DeliciousBurgers #MeatlessMeals #FallFlavors #HealthyLiving

@dishes

Cannelloni

Ingredients
🌰 100 g walnuts, chopped
🌱 50 g soy granules, soaked and drained
🧅 1 white onion
🥕 1 carrot
🧄 4 cloves of garlic
🥬 1 stick of celery
🍶 50 ml soy sauce
🍯 2 tbsp maple syrup
🌶️ 1 tsp smoked paprika
🌿 1 tsp oregano
🥄 1 tsp vegetable stock
🧂 Pinch of salt, pepper
🍅 400 ml strained tomatoes

Also
🍝 150 g cannelloni pasta
🍅 400 ml strained tomatoes
🧀 100 g vegan grated cheese
🌿 Fresh parsley

#VeganCannelloni #PlantBased #HealthyEating #ItalianCuisine #VeganCheese #EcoFriendlyCooking #MeatlessMeals

@dishes

🥔 Stuffed Potato Balls

Potato Mass:
🥔 3 potatoes
🥕 1 carrot
🧅 1 onion
🌱 50g soy granules
🌾 50g oat flakes
🌾 50g flour
🧂 1 tsp salt
🌿 1 tsp Herbs de Provence
🌿 1/2 bunch chives, chopped
🍳 Oil for frying

Filling:
🧀 150g vegan cream cheese
🌿 1/2 bunch chives, chopped

#VeganRecipes #PotatoBalls #StuffedPotatoes #PlantBased #HealthyEats

@dishes

BUTTERNUT SCARPACCIA

🥕 Ingredients:
- 1 large carrot 🥕
- 2 potatoes 🥔🥔
- 1/2 butternut pumpkin (350g) 🎃
- 2 onions 🧅🧅

🍞 Dough:
- 580ml water 💧
- 260g wheat flour 🌾
- 115g almond flour (partially deoiled) 🌰
- 1 tsp salt 🧂
- 1 tsp pepper 🌶️
- 115g starch 🍚
- 4 tbsp oil 🛢️

#ButternutScarpaccia #PumpkinRecipe #HealthyCooking #AutumnFlavors #HomemadeDough #VegetarianDish #ComfortFood #CookingWithLove #FallRecipes

@dishes

High Protein Red Cabbage Rolls

Ingredients:

🥬 1 large red cabbage
🫚 4 cm ginger
🧄 3 cloves of garlic

🥕 2 carrots
🫑 2 peppers
🧅 2 spring onions
🌱 100 g soy granules
🍶 50 ml soy sauce

Toppings:
✨ Sesame, 🌿 fresh parsley, 🌶 chili flakes

Dip:
🍯 Sweet Chili Sauce

#HighProtein #RedCabbageRolls #HealthyEating #PlantBased #EasyRecipe #SoyGranules #VeggiePower #Flavorful #MealPrep

@dishes

High Protein Baked Potato 🥔💪

Ingredients:

🥔 4 large potatoes (300 g each)

🫒 Oil as desired

🧂 Pinch of salt

Filling:

🥕 1 small carrot

🫑 1/2 pepper

🌱 1 spring onion

🧅 1 small red onion

🌱 200 g smoked tofu

🥛 60 ml oat cream cuisine

🧀 60 g cream cheese

🧂 1 level teaspoon salt

Toppings:

🧀 Vegan scattered cheese

🥄 Soy Skyr

🌿 Thyme, rosemary, pepper, salt

#HighProteinBakedPotato #VeganCooking #HealthyEats #PlantBased #VeganComfortFood #TastyTwist

@dishes

🍝 Baked One Pot Pasta

Ingredients:

🍜 500g pasta
🍅 300g cherry tomatoes
🥫 250g chickpeas
🧅 2 large onions
🧄 8 cloves garlic
🌱 300g plant-based cream cheese
🥣 750ml vegetable broth
🌿 4 handfuls fresh basil
🧂 1 teaspoon each of paprika, thyme, rosemary, salt, and pepper

#OnePotPasta #VeganPasta #BakedPasta #EasyDinners #PlantBased

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🧑‍🍳🍃 Vegan Rolls Recipe 🌱

🥔 Ingredients for Rolls (10 pcs):
- 🥔 2 large potatoes
- 🧀 200g vegan grated cheese
- 🫒 Some oil

🌿 Pesto:
- 🌰 50g pine nuts
- 🧂 1 tsp salt
- 🍅 200g dried tomatoes
- 🌱 1 handful of fresh basil

🥗 Topping:
- 🧀 200g vegan cream cheese
- 🍗 200g vegan chicken cold cuts
- 🍃 Fresh spinach

#VeganRecipes #PlantBased #HealthyEating #EcoFriendly #TastyRolls #HomemadePesto #MeatlessMeals #CheeseLover #VeganCooking #Foodie

@dishes

🥞 High Protein Crêpes with Berries 🍓🍇

Ingredients:

- 125g flour 🌾
- 200ml plant drink 🥛
- 100ml water 💧
- 1 tsp vinegar 🍋
- 2 tbsp syrup 🍯

Cashew Cream:

- 200g cashew nuts 🌰
- 400g soy skyr 🥄
- 2 tbsp sweetener 🍭 (your choice)
- 2 tbsp protein powder (optional) 💪

Topping:

- Raspberries, strawberries, blueberries, blackberries 🍓🫐
- Date syrup 🍯

#HighProteinCrepes #HealthyTreats #BerryGood #PlantBasedProtein #VeganDessert #BreakfastInspo #HealthyLiving

@dishes

🍞✨ Recipe for 1 Garlic Bread✨🍞

Dough:
🥛 200 ml oat milk
💧 50 ml water
🌿 3 tbsp oil
🍯 1 tbsp agave syrup
🧂 1 tsp salt
🍞 1 packet yeast
🌾 500 g flour

Filling:
🧈 80 g vegan butter
🧄 6 cloves garlic
🌱 1 handful rosemary
🧂 1/2 tsp salt

#GarlicBread #VeganRecipe #HomemadeBaking #OatMilk #Rosemary

@dishes

🥔🍃 Oven Vegetable Pita Pockets 🥙🌱

Ingredients
- 🥔 3 diced potatoes
- 🥦 10 broccoli florets
- 🥫 1 can of chickpeas
- 🥄 2 tbsp oil
- 🌿 1 tbsp oregano
- 🌶️ 2 tbsp Ayvar
- 🍁 2 tbsp maple syrup
- 🌰 1 tbsp cinnamon
- 🧂 salt, pepper

Herb Quark Sauce
- 400 g soy yoghurt skyr
- 🧄 1 clove garlic
- 🌱 1 bunch fresh chives
- 🌿 1 bunch fresh dill
- 🍋 grated lemon zest
- 🧂 salt, pepper

#OvenPitaPockets #VeggiePockets #HealthyEating #HerbQuark #DeliciousAndHealthy

@dishes

🍝 Roasted Vegetables Pasta(4 servings)

🥕 Ingredients
🌶️ 2 peppers
🍅 12 cherry tomatoes
🍄 150 g mushrooms
🧅 3 onions
🧄 6 cloves of garlic
🥒 1/2 zucchini

🧄 Marinade
🫒 Oil as desired
🌶️ 1 tsp chili
🧂 1 tsp salt
🌶️ 1 tbsp paprika
🌿 1 tbsp oregano
🌿 1 tbsp thyme
🖤 Pepper to taste

🥫 Sauce
🌱 200 g vegan cream cheese
🍅 2 tbsp tomato paste
🌿 2 handfuls of fresh basil
💧 2 tbsp pasta water
🍇 1 tbsp balsamic vinegar

#VeganPasta #RoastedVeggies #PlantBased #HealthyEats

@dishes

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Kashmiri Tofu 🍛

Ingredients:

🍚 200g rice
🧴 Oil for frying
🧄 3 cloves of garlic, grated
🧑‍🍳 4 cm ginger, grated
✨ 2 tsp turmeric
🧂 1 tsp salt
🌱 400g tofu, cut into triangles
🍅 500g pureed tomatoes
🍁 50 ml maple syrup
🧅 2 red onions, finely chopped
🌿 1 tsp caraway seeds
🌿 1 tsp fennel seeds
🌶️ 1 tsp chili powder
🌿 1 tsp cinnamon powder

Toppings: 🌶️ Chili, 🌿 Coriander

#KashmiriTofu #Tofu #Vegan

@dishes

🥬 Asparagus Crêpes 🥞

Ingredients:

🥒 1 bunch of green asparagus
🍋 1 lemon
🧈 200 g smoked tofu
🫒 Oil for frying

Crepe Batter:

🌾 200 grams of flour
🌱 50 g lupine flour
🥛 300 ml almond drink
💧 200 ml water
🧂 1 tsp salt
🌟 1 tsp baking powder

Hollandaise Sauce:

🧈 15 g margarine
🌾 15 g flour
🥛 150 ml almond drink
🍾 50 ml white wine
🌶️ 1 tsp hot mustard
🥜 1 pinch nutmeg
🧂 Salt & white pepper to taste
✨ Optional: 1 tbsp yeast flakes

Toppings: 🌿 Chives, parsley

#HealthyEats #AsparagusCrepes #PlantBased #VeganRecipe #Gourmet

@dishes

🌾 Oriental Mujaddara 🌾

🌾 Ingredients:

🍚 200g rice
🥫 1 can (300g) cooked brown lentils
🧴 Oil for frying
🧅 3 large white onions
🧅 2 red onions
🧂 Pinch of salt
🥄 150 ml vegetable stock powder
🌿 1 tsp cumin
🧂 Salt and pepper

🍃 Yoghurt dip:

🥄 500g soy yogurt
🍋 Juice of half a lemon
🧂 1/2 tsp salt
🧄 2 cloves of garlic
🌿 1 bunch of chives

🌈 Toppings:
🌿 Chives, 🍈 pomegranate seeds


#OrientalMujaddara #MiddleEasternFlavors #VeganRecipe #PlantBased #ComfortFood

@dishes