Baked Pumpkin Potato Recipe 🥔🎃

Ingredients:
4 large potatoes (300g each) 🥔
Oil as desired 🫒
Pinch of salt 🧂

Filling:
1/2 Hokkaido pumpkin 🎃
1 handful of chopped spinach 🌱
1 small red onion 🧅
200g chickpeas, cooked 🫘
200ml oat cream cuisine 🥛
1 level teaspoon of salt 🧂
1/2 teaspoon of thyme 🌿
1/2 teaspoon of rosemary 🌿
Pinch of pepper 🌶️

Instructions:

1. Bake the potatoes until soft.
2. Meanwhile, prepare the filling by sautéing onion, pumpkin, and spinach. Add chickpeas and spices.
3. Stir in oat cream and let it simmer.
4. Once the potatoes are baked, cut them open and fill them with the pumpkin-chickpea mixture.
5. Enjoy your delicious baked pumpkin potatoes! 😋

#PumpkinRecipe #VeganDinner #BakedPotatoes #FallCooking #HealthyEats #PlantBased #ComfortFood #AutumnRecipes

@dishes

Broccoli Curry Burrito 🌯

Recipe for 4 burritos

Curry filling:

🥥 1 tsp coconut oil
🧅 2 onions
🧄 3 cloves of garlic
🥫 200 g chickpeas, cooked
🥦 1/2 head of broccoli
🌶 1 bell pepper
🥛 300 ml coconut milk
🌶 2 tsp curry paste
🍯 1 tsp agave syrup
🟡 1 tsp turmeric
🍛 1 tsp curry powder
🧂 Pinch of salt

Also:

🍚 200 g rice
🌯 4 wraps
🥄 4 tbsp vegan mayo
🔥 1 tbsp Sriracha

Toppings:

🥜 Chopped peanuts
🌶 Chili flakes
🌿 Parsley

#VeganCurry 🌱 #BroccoliBurrito 🥦 #SpicyAndTasty 🔥 #HealthyEats 🍽 #PlantBased 🌯

@dishes

Pumpkin Cabbage Rolls 🎃🥬

Filling:

200 g 🎃 pumpkin

50 g 🌱 soy granules

3 cloves of garlic, grated 🧄

2 cm ginger, grated

2 spring onions 🧅

1/2 bell pepper 🌶️

100 ml TABASCO Sriracha Sauce 🌶️

2 tbsp 🍁 maple syrup

Toppings:

Sesame, chili, coriander 🌿

#PumpkinCabbageRolls #VeganRecipe #SpicyAndSweet #PlantBased #HealthyEating #AutumnVibes

@dishes

Pumpkin Scissor Pasta 🍝🎃✂️

Ingredients:

✂️ Scissors pasta:

- 650 g Hokkaido pumpkin 🎃
- 600 g flour 🌾
- 1/2 tbsp salt 🧂

Also:

- Oil for frying 🫒
- 2 cloves of garlic 🧄
- 1 white onion 🧅
- 200 g leaf spinach 🌿
- Pinch of salt and pepper 🧂🌶️

Toppings:

- Vegan feta 🧀
- Chili flakes 🌶️

#PumpkinPasta #VeganRecipe #ScissorPasta #HealthyEating #FallRecipe #HomemadePasta #PlantBased #SpinachAndFeta #ComfortFood

@dishes

Pumpkin Spice Chia Bowl 🎃🥣

Recipe for 1 serving

Ingredients:

Chia pudding:
- 3 tbsp chia seeds
- 100 ml water 💧
- 50 ml coconut milk 🥥
- 10 kiwiberries 🥝

Pumpkin puree:
- 100 grams of pumpkin 🎃
- 2 tbsp maple syrup 🍁
- 1/2 tsp cinnamon 🌿

Toppings:
- 4 tbsp soy yogurt 🥛
- Oat biscuits or granola 🥄
- 1 kiwiberry 🥝

#PumpkinSpice #ChiaBowl #HealthyEating #PlantBased #Vegan #BreakfastGoals #PumpkinLovers #AutumnVibes

@dishes

Potato Pizza Muffins 🍕🥔

Ingredients:
🥔 12 medium potatoes
🧀 100 g vegan cheese
🍖 200 g smoked tofu

Pesto:
🍅 300 g sun-dried tomatoes
🫒 50 ml oil
🧂 1 tsp salt
🧄 2 cloves of garlic
🌿 1 handful of basil
🌰 50 g pine nuts

Toppings:
🌿 Fresh basil
🌶 Chili flakes

#PotatoPizzaMuffins #VeganRecipes #HealthyEating #Delicious #EasyRecipe #PlantBased #VeganCheese

@dishes

Pumpkin Chickpea Burger Recipe 🍔🎃

For 4 patties:
👩‍🍳

- 250 g cooked pumpkin 🎃
- 230 g oat flakes 🌾
- 160 g chickpeas 🧆
- 1 tbsp mustard 🟡
- 1 onion 🧅
- Bunch of fresh parsley 🌿
- 1 tbsp cumin 🌶️
- 1 tbsp paprika powder 🌶️
- 2 tbsp agave syrup 🍯
- 2 tbsp soy sauce 🍶
- 1/2 tsp salt 🧂

Topping:
🍞 4 burger buns
🌶️ Spicy hummus
🍆 Grilled vegetables
🧅 Caramelized onions
🥪 Vegan Mayo

#VeganBurger #PumpkinChickpea #HealthyEating #PlantBased #VeganRecipes #DeliciousBurgers #MeatlessMeals #FallFlavors #HealthyLiving

@dishes

Cannelloni

Ingredients
🌰 100 g walnuts, chopped
🌱 50 g soy granules, soaked and drained
🧅 1 white onion
🥕 1 carrot
🧄 4 cloves of garlic
🥬 1 stick of celery
🍶 50 ml soy sauce
🍯 2 tbsp maple syrup
🌶️ 1 tsp smoked paprika
🌿 1 tsp oregano
🥄 1 tsp vegetable stock
🧂 Pinch of salt, pepper
🍅 400 ml strained tomatoes

Also
🍝 150 g cannelloni pasta
🍅 400 ml strained tomatoes
🧀 100 g vegan grated cheese
🌿 Fresh parsley

#VeganCannelloni #PlantBased #HealthyEating #ItalianCuisine #VeganCheese #EcoFriendlyCooking #MeatlessMeals

@dishes

🥔 Stuffed Potato Balls

Potato Mass:
🥔 3 potatoes
🥕 1 carrot
🧅 1 onion
🌱 50g soy granules
🌾 50g oat flakes
🌾 50g flour
🧂 1 tsp salt
🌿 1 tsp Herbs de Provence
🌿 1/2 bunch chives, chopped
🍳 Oil for frying

Filling:
🧀 150g vegan cream cheese
🌿 1/2 bunch chives, chopped

#VeganRecipes #PotatoBalls #StuffedPotatoes #PlantBased #HealthyEats

@dishes

BUTTERNUT SCARPACCIA

🥕 Ingredients:
- 1 large carrot 🥕
- 2 potatoes 🥔🥔
- 1/2 butternut pumpkin (350g) 🎃
- 2 onions 🧅🧅

🍞 Dough:
- 580ml water 💧
- 260g wheat flour 🌾
- 115g almond flour (partially deoiled) 🌰
- 1 tsp salt 🧂
- 1 tsp pepper 🌶️
- 115g starch 🍚
- 4 tbsp oil 🛢️

#ButternutScarpaccia #PumpkinRecipe #HealthyCooking #AutumnFlavors #HomemadeDough #VegetarianDish #ComfortFood #CookingWithLove #FallRecipes

@dishes

High Protein Red Cabbage Rolls

Ingredients:

🥬 1 large red cabbage
🫚 4 cm ginger
🧄 3 cloves of garlic

🥕 2 carrots
🫑 2 peppers
🧅 2 spring onions
🌱 100 g soy granules
🍶 50 ml soy sauce

Toppings:
✨ Sesame, 🌿 fresh parsley, 🌶 chili flakes

Dip:
🍯 Sweet Chili Sauce

#HighProtein #RedCabbageRolls #HealthyEating #PlantBased #EasyRecipe #SoyGranules #VeggiePower #Flavorful #MealPrep

@dishes

High Protein Baked Potato 🥔💪

Ingredients:

🥔 4 large potatoes (300 g each)

🫒 Oil as desired

🧂 Pinch of salt

Filling:

🥕 1 small carrot

🫑 1/2 pepper

🌱 1 spring onion

🧅 1 small red onion

🌱 200 g smoked tofu

🥛 60 ml oat cream cuisine

🧀 60 g cream cheese

🧂 1 level teaspoon salt

Toppings:

🧀 Vegan scattered cheese

🥄 Soy Skyr

🌿 Thyme, rosemary, pepper, salt

#HighProteinBakedPotato #VeganCooking #HealthyEats #PlantBased #VeganComfortFood #TastyTwist

@dishes

🍝 Baked One Pot Pasta

Ingredients:

🍜 500g pasta
🍅 300g cherry tomatoes
🥫 250g chickpeas
🧅 2 large onions
🧄 8 cloves garlic
🌱 300g plant-based cream cheese
🥣 750ml vegetable broth
🌿 4 handfuls fresh basil
🧂 1 teaspoon each of paprika, thyme, rosemary, salt, and pepper

#OnePotPasta #VeganPasta #BakedPasta #EasyDinners #PlantBased

@dishes

🧑‍🍳🍃 Vegan Rolls Recipe 🌱

🥔 Ingredients for Rolls (10 pcs):
- 🥔 2 large potatoes
- 🧀 200g vegan grated cheese
- 🫒 Some oil

🌿 Pesto:
- 🌰 50g pine nuts
- 🧂 1 tsp salt
- 🍅 200g dried tomatoes
- 🌱 1 handful of fresh basil

🥗 Topping:
- 🧀 200g vegan cream cheese
- 🍗 200g vegan chicken cold cuts
- 🍃 Fresh spinach

#VeganRecipes #PlantBased #HealthyEating #EcoFriendly #TastyRolls #HomemadePesto #MeatlessMeals #CheeseLover #VeganCooking #Foodie

@dishes

🥞 High Protein Crêpes with Berries 🍓🍇

Ingredients:

- 125g flour 🌾
- 200ml plant drink 🥛
- 100ml water 💧
- 1 tsp vinegar 🍋
- 2 tbsp syrup 🍯

Cashew Cream:

- 200g cashew nuts 🌰
- 400g soy skyr 🥄
- 2 tbsp sweetener 🍭 (your choice)
- 2 tbsp protein powder (optional) 💪

Topping:

- Raspberries, strawberries, blueberries, blackberries 🍓🫐
- Date syrup 🍯

#HighProteinCrepes #HealthyTreats #BerryGood #PlantBasedProtein #VeganDessert #BreakfastInspo #HealthyLiving

@dishes

🍞✨ Recipe for 1 Garlic Bread✨🍞

Dough:
🥛 200 ml oat milk
💧 50 ml water
🌿 3 tbsp oil
🍯 1 tbsp agave syrup
🧂 1 tsp salt
🍞 1 packet yeast
🌾 500 g flour

Filling:
🧈 80 g vegan butter
🧄 6 cloves garlic
🌱 1 handful rosemary
🧂 1/2 tsp salt

#GarlicBread #VeganRecipe #HomemadeBaking #OatMilk #Rosemary

@dishes

🥔🍃 Oven Vegetable Pita Pockets 🥙🌱

Ingredients
- 🥔 3 diced potatoes
- 🥦 10 broccoli florets
- 🥫 1 can of chickpeas
- 🥄 2 tbsp oil
- 🌿 1 tbsp oregano
- 🌶️ 2 tbsp Ayvar
- 🍁 2 tbsp maple syrup
- 🌰 1 tbsp cinnamon
- 🧂 salt, pepper

Herb Quark Sauce
- 400 g soy yoghurt skyr
- 🧄 1 clove garlic
- 🌱 1 bunch fresh chives
- 🌿 1 bunch fresh dill
- 🍋 grated lemon zest
- 🧂 salt, pepper

#OvenPitaPockets #VeggiePockets #HealthyEating #HerbQuark #DeliciousAndHealthy

@dishes

🍝 Roasted Vegetables Pasta(4 servings)

🥕 Ingredients
🌶️ 2 peppers
🍅 12 cherry tomatoes
🍄 150 g mushrooms
🧅 3 onions
🧄 6 cloves of garlic
🥒 1/2 zucchini

🧄 Marinade
🫒 Oil as desired
🌶️ 1 tsp chili
🧂 1 tsp salt
🌶️ 1 tbsp paprika
🌿 1 tbsp oregano
🌿 1 tbsp thyme
🖤 Pepper to taste

🥫 Sauce
🌱 200 g vegan cream cheese
🍅 2 tbsp tomato paste
🌿 2 handfuls of fresh basil
💧 2 tbsp pasta water
🍇 1 tbsp balsamic vinegar

#VeganPasta #RoastedVeggies #PlantBased #HealthyEats

@dishes

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Kashmiri Tofu 🍛

Ingredients:

🍚 200g rice
🧴 Oil for frying
🧄 3 cloves of garlic, grated
🧑‍🍳 4 cm ginger, grated
✨ 2 tsp turmeric
🧂 1 tsp salt
🌱 400g tofu, cut into triangles
🍅 500g pureed tomatoes
🍁 50 ml maple syrup
🧅 2 red onions, finely chopped
🌿 1 tsp caraway seeds
🌿 1 tsp fennel seeds
🌶️ 1 tsp chili powder
🌿 1 tsp cinnamon powder

Toppings: 🌶️ Chili, 🌿 Coriander

#KashmiriTofu #Tofu #Vegan

@dishes

🥬 Asparagus Crêpes 🥞

Ingredients:

🥒 1 bunch of green asparagus
🍋 1 lemon
🧈 200 g smoked tofu
🫒 Oil for frying

Crepe Batter:

🌾 200 grams of flour
🌱 50 g lupine flour
🥛 300 ml almond drink
💧 200 ml water
🧂 1 tsp salt
🌟 1 tsp baking powder

Hollandaise Sauce:

🧈 15 g margarine
🌾 15 g flour
🥛 150 ml almond drink
🍾 50 ml white wine
🌶️ 1 tsp hot mustard
🥜 1 pinch nutmeg
🧂 Salt & white pepper to taste
✨ Optional: 1 tbsp yeast flakes

Toppings: 🌿 Chives, parsley

#HealthyEats #AsparagusCrepes #PlantBased #VeganRecipe #Gourmet

@dishes