Pesto Chicken Pasta 😍😋👌
- Delicious & quick 💨

Ingredients:
- 500g chicken breast
- 380g pasta
- 200ml cream
- 100g cherry tomatoes
- 2-3 tbsp pesto
- Handful of basil
- 1 onion
- 2 garlic cloves
- Lemon juice
- Olive oil
- Salt
- Pepper
- Oregano
- Parmesan

#pasta

@dishes

EASY Shrimp SALAD 🥗🦐😋

Ingredients
- Shrimp (seasoned with salt, paprika, and chili)
- Olive oil
- Garlic
- Butter
- Juice of 1/2 lemon
- Lettuce
- Tomato
- Cucumber
- Onion
- Radishes
- Avocado

DRESSING: Lemon juice, olive oil, fresh parsley, salt, pepper

#fastfood

@dishes

🍔 EASY Cheeseburger 😍

Ingredients:

- Ground beef
- Salt
- Pepper
- Cheese
- Caramelized onions
- Butter
- Sugar
- Lettuce
- Tomato
- Cucumber
- Onion
- Burger buns

#fastfood

@dishes

STEAK 🥩 made easy and delicious! 😋👌

Ingredients:

For the Steak:
- 300g steak
- Garlic
- Rosemary
- Salt
- Pepper
- A piece of butter

For the Mashed Potatoes:
- Potatoes
- A piece of butter
- Milk
- Salt
- Pepper

#dinner

@dishes

EASY Bruschetta Topping 😍😋

Ingredients:
- Tomato 🍅
- Garlic 🧄
- Feta cheese 🧀
- Olives 🫒
- Thyme 🌿
- Olive oil
- Salt
- Chili 🌶
- Bread slices 🍞
- Basil 🌱

#starters

@dishes

EASY Healthy Bowl🥑🥙😋🥰

Ingredients:
- Potato 🥔
- Rosemary 🌿
- Olive oil
- Salt
- Pepper
- Paprika powder 🌶
- Ground meat 🍖
- Garlic 🧄
- Parsley 🌱
- Lettuce 🥬
- Tomato 🍅
- Cucumber 🥒
- Onion 🧅
- Avocado 🥑

Dressing: Yogurt, Salt, Pepper, Parsley

#dinner

@dishes

Paprika Dip 🌶 - Delicious & Healthy 😋

Ingredients:

- 500g red peppers
- 100g walnuts
- A handful of parsley
- 2-3 garlic cloves
- Olive oil
- Salt
- Paprika powder
- Chili

#starters

@dishes

Stuffed Zucchini with Ground Meat 😍😋🫶🏼

Ingredients:

- Zucchini
- 400g ground meat
- 400g can of cherry tomatoes
- 1 tbsp tomato paste
- 1 onion
- Garlic cloves
- Parsley
- Spices (salt, pepper, paprika, chili, oregano)
- Cheese

#fastfood

@dishes

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HEALTHY Watermelon-Feta Salad 🍉😍😋

- Delicious, eas & quick💨

Ingredients:
• Watermelon
• Feta cheese
• Olive oil
• Pistachios
• Mint
• Pomegranate
• Pinch of salt
• Raspberry balsamic vinegar

#starters

@dishes

Protein-Rich Chickpea Salad🥗🥰🫶🏼

Ingredients:
• Salad
• Tomato
• Cucumber
• Onion
• Chickpeas
• Radishes

Dressing:
4 tbsp yogurt
2 tbsp tahini
Lemon juice
Olive oil
Garlic
Salt
Pepper
Parsley

#salad

@dishes

Pasta Al Limone 🍋🥰😋

- Delicious, simple & quick 💨

Ingredients
• Unprocessed lemon zest
• Lemon juice
• Olive oil
• Salt
• Parmesan
• 200g pasta
• Pasta water
• Basil

#pasta

@dishes

Chicken Pasta with Sautéed Asparagus & NO Cream 😋👌

Ingredients:
- 500g asparagus
- 400g chicken breast
- 250g pasta
- 1 ladle of pasta water
- 100g cherry tomatoes
- 2-3 garlic cloves
- Lemon juice
- Parsley
- Olive oil
- Butter
- Parmesan
- Spices (salt, pepper, paprika)

#fastfood

@dishes

Healthy Salad - Quick, Easy & SOO Delicious🥰🫶🏼🍓🫐

Ingredients:
• Arugula
• Strawberry
• Blueberry
• Feta
• Raspberry balsamic

#salad

@dishes

Affogato☕️

🍦 Ingredients:
- 3 scoops of vanilla ice cream
- Melted chocolate or Nutella 🍫
- Nuts crumble (pistachios and peanuts) 🥜
- White chocolate candy - 1 piece 🍬
- 1 shot of espresso ☕️

Cooking Process:

1. ❄️ Chill a mug in the freezer until it's cold.
2. 🍨 Place 3 scoops of vanilla ice cream into the chilled mug.
3. 👩‍🍳 Use a spatula to smooth the ice cream, packing it tightly into the mug.
4. 🔄 Carve out a round hole in the center of the ice cream.
5. 🍫 Pipe melted chocolate around the rim of the mug using a pastry bag.
6. 🌰 Turn the mug upside down and dip the rim into the nut crumble, making sure the nuts stick to the chocolate.
7. 🍬 Place the white chocolate candy into the hole you've carved out.
8. ☕️ Pour the shot of hot espresso directly into the hole over the candy.

#Dessert #Coffee

@dishes

Roasted Cauliflower Tacos🌮

Recipe for 6 tacos

Ingredients:

1 cauliflower 🥦

250 g kidney beans, cooked 🫘

Marinade:

100 ml vegan cream 🥛

40 ml maple syrup 🍁

1 tsp smoked paprika 🌶

1 tsp paprika spice 🌶

1 tsp chili 🌶

2 tbsp soy sauce 🥢

2 tbsp olive oil 🫒

2 cloves of garlic 🧄

#fastfood

@dishes

Recipe for 12 Muffins

🥔 12 medium potatoes
🧀 100 g vegan sprinkled cheese

Stuffing

🧅 1 onion
🧈 1 tbsp vegan butter
🥛 250 ml vegan cream
🥄 1 tbsp mustard
🍁 3 tbsp maple syrup
🧂 pinch of salt
🥕 2 tsp vegetable stock + 1/2 tsp cornstarch dissolved in 100 ml water
🍋 juice of one lime
🥦 1 head of broccoli
🥫 1 tin (260 g) chickpeas

Preparation

1. Boil the potatoes in salted water and drain 🥔💧
2. Sauté the onions in vegan butter. Add all the other ingredients for the sauce one after the other. Simmer until the sauce thickens 🍲🧅
3. Stir in the broccoli and chickpeas 🥦🥫. Simmer everything for a further 5 minutes ⏳.
4. Place the cooked potatoes in a muffin tin and squash with a glass 🍶.
5. Fill each potato with sprinkled cheese, filling, and more cheese 🧀🧀.
6. Place in the oven for 30 min at 180°C 🔥⏲.
7. Enjoy with toppings! 😋

#fastfood

@dishes

Creamy NoChicken Pasta

Ingredients:

🫒 Olive oil for frying

🧄 3 cloves of garlic

🌶 1 tsp chili

🌶 1 tsp paprika spice

🌿 1 tsp oregano

🥛 50 g soy strips + 300 ml vegetable stock

🍝 250 g pasta

🧅 1 onion

🍅 10 cherry tomatoes

🥫 2 tbsp tomato puree

🥣 300 ml vegetable stock

🥛 250 ml vegan cream

🍅 8 dried tomatoes

🧂 Pinch of salt

Toppings:

🌿 Fresh parsley, 🌶 chili flakes

Preparation:

1️⃣ Soak the soy strips in vegetable stock and drain. Sauté the garlic, chili, paprika, and oregano in oil. Add the soy strips, fry until golden brown, and remove from the pan.

2️⃣ Cook the pasta.

3️⃣ Sauté the onion. Add the cherry tomatoes, vegetable stock, and tomato purée, and simmer for 5 minutes. Stir in the sun-dried tomatoes and deglaze with vegan cream.

4️⃣ Stir in the soy strips and pasta, enjoy with toppings! 😊

#fastfood

@dishes